Diet Beverages Roundup
We analyzed 93 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

zero SUGAR
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, sodium benzoate, caffeine, acesulfame potassium, natural and artificial flavors, sodium phosphate
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fruit Punch Sports Drink
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Blood orange and black raspberry
Ingredients: Carbonated mineral water, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Pepsi
Ingredients: carbonated water, caramel color, aspartame phosphoric acid, potassium benzoate, caffeine, citric acid, natural flavor, acesulfame potassium, phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Mini Diet Coke
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Coke Zero Sugar
Ingredients: Corbanated water, caramel color , phosphoric acid , aspartame, potassium benzoate ( to protect taste) naturals flavors , potassium citrate , acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Lyte peach mango sports drink
Ingredients: filtered water, erythritol, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), gum arabic, stevia rebaudiana leaf extract, vegetable juice concentrate (color), natural peach mango fiavor with other natural flavors, niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), ester gum, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gum, pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9) , vitamin a palmitate (vitamin a), beta-apo-8'carotenal (color), cyanocobalamin (vitamin b12), vierine bng 50% lani 6 25ng 160% 216438,003 tal, trans t
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sprite Zero Sugar Lemon-Lime
Ingredients: CARBONATED WATER, lesss than 2% of citric acid, potassium citrate, natural flavors, potassium benzonate, aspartame, asesulfame potassium
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Mountain Dew
Ingredients: 0% POTASSIUM BENZOATE, CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR. POTASSIUM BENZOATE, CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE, CALCIUM DISODIUM, EDTA 1%, YELLOW 5
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Diet Mtn Dew
Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, potassium benzoate (preserves freshness), citrus pectin, aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum Arabic, sodium Benzoate (preserves freshness), calcium disodium EDTA (to protect flavor), yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Diet Dr Pepper
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

CAFÉ LATTE
Ingredients: Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of Cocoa Powder (processed with alkali), High Oleic Sunflower Oil, Natural and Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

FRUIT PUNCH
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate. monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate Low fat Milk
Ingredients: LOWFAT MILK, SUGAR, 2% COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coca-Cola Zero Sugar
Ingredients: carbonated water, caramel color, phosphoric acid, ašpartame, pótasshum benzoate (to protect tasté), natural flavors, potassium citrate, acesulfame potassium, caffeine. caffeine content: 48 mg/16.9fl oz
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

ZERO SUGAR LEMON-LIME SODA
Ingredients: carbonated water, less than 2% of: citric acid, potassium citrate, natural flavors, potassium benzoate (to protect taste aspartame, acesulfame potassium, canned under authority of the coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327, zero caffeine phenylketonurics: contains phenylalanine 100% natural flavors zero sugar lemon-lime is 1% ny
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Fruit Punch
Ingredients: water, high fructose corn syrup, less than 0.5% of citric acid. electrolytes (salt, sodium citrate, magnesium and calcium chlorides. mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic s acid), natural flavors, medium chain triglycerides, modified food starch glycerol ester of rosin, calcium disodium edta (to protect color), red 40 ink produced for the coca-cola company, atlanta, georgia 30313
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Pepsi Zero Sugar
Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, CAFFEINE, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lyte Strawberry Banana
Ingredients: filtered water, citric acid, coconut water concentrate, natural flavors, calcium carbonate, magnesium oxide, zinc oxide, fruit and vegetable juice (color), vitamins (ascorbic acid [vitamin C], calcium d-pantothenate [vitamin B5], niacinamide [vitamin B3], d-alpha-tocopheryl acetate [vitamin E], pyridoxine hydrochloride [vitamin B6], vitamin A palmitate [vitamin A], folic acid [vitamin B9], cholecalciferol [vitamin D3], cyanocobalamin [vitamin B12]), gum arabic, gum acacia, steviol glycosides (stevia)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All natural antioxidant iced Tea
Ingredients: Tea (water, tea), ryel sweetener (allulose, stevia leaf extract (steviol glycosides), monk fruit extract), natural flavors, ascorbic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Soda Water Grapefruit Citrus
Ingredients: carbonated water, citric acid, concentrated grapefruit juice, potassium citrate, aspartame, potassium sorbate (to protect tasté), acacia gum, acesulfame potassium, natural flavors, glycerol ester of rosin, potassium benzoate and calcium disodium edta (to protect taste), carob bean gum. phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Diet Coke - 6pk/16.9 fl oz Bottles
Ingredients: alue CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM 0% BENZOATE (TO PROTECT TASTE), NATURAL ACID, CAFFEINE.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Coca-Cola Zero
Ingredients: water, carbon dioxide, caramel coloring E-150d, acidulant phosphoric acid, sweeteners (sodium cyclamate, acesulfame K, aspartame and enzymatically produced steviol glycosides), natural flavors, caffeine flavoring, and acidity regulator (sodium citrates). Contains a source of phenylalanine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Original Oatmilk
Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gold Standard 100% Whey Extreme Milk Chocolate Protein Powder Drink Mix
Ingredients: Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

DIET
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIC ACID, NATURAL FLAVOR ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE BOTTLED UNDER THE AUTHORITY OF PEPSICO, INC., 00277-101-00-16 PURCHASE, NY 10577. LUORIES CAFFEINE CONTENT: 35mg/12 fl oz. www.PEPSLCOM
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Coca-Cola Zero Sugar
Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

ZERO CALORIE COLA
Ingredients: carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid
