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Diet Shake Roundup

We analyzed 157 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
51
Sugar
0g
Premier Protein

Bananas and Cream

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN VITAMIN B12), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE CONTAINS MILK AND SOY. *Source of Protein UD GLUTEN FREE calories a day is used of food contributes you how much a advice. SERVICE (888) 836-8977 APON MPORTED INGREDIENTS E WORTION EMERYVILLE CA 94608 71492 7 SHA PROTE HIGH

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Protein
20g
ProteiN20

Orange Mango Protein Drink

Ingredients: WATER, WHEY PROTEIN ISOLATE (MILK) ERYTHRITOL NATURAL FLAVORS, PHOSPHORIC ACID, SODIUM CITRATE, SALT, BETA CAROTENE (COLOR), MONOPOTASSIUM PHOSPHATE, REBA (STEVIA LEAF EXTRACT), CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
66
Sugar
4g
Trader Joe's

Chocolate Almond Protein Smoothie Beverage

Ingredients: OAT BASE (WATER, HYDROLYZED OATS), PEA PROTEIN, SUGAR, ALMOND PASTE, COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVORS, ACACIA GUM, GELLAN GUM, SEA SALT. CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Equate

High Performance Protein Shake

Ingredients: 14 STRE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
2g
Rebbl

Protein Dark Cocoa

Ingredients: ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC PEA PROTEIN, ORGANIC ALKALIZED COCOA POWDER, 2% OF ORGANIC VANILLA EXTRACT, ORGANIC ORGANIC COCONUT SUGAR, CONTAINS LESS THAN PEANUT BUTTER, ORGANIC HAZELNUT BUTTER, PINK SALT, ORGANIC ASHWAGANDHA EXTRACT, ORGANIC MACA EXTRACT, ORGANIC STEVIA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC ACACIA, GELLAN GUM, ZINC GLUCONATE. CONTAINS: COCONUT, PEANUT, HAZELNUT.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
120
Protein
20g
Garden of Life

Organic Plant-Based Protein Caramel Mocha Latte

Ingredients: Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Cracked Wall Chlorella, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: Organic Cocoa, Organic Caramel Mocha Latte Flavor with Other Natural Flavors, Organic Erythritol, Organic Guar Gum, Organic Stevia Leaf Extract, Sea Salt, Raw Probiotic & Enzyme Blend: Lipase, beta-Glucanase, Protease, Aspergillopepsin, Phytase, Cellulase, Bromelain, Papain, Lactase, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111Ⓡ

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
pirq

pirq

Ingredients: Filtered Water, Pea Protein, Alkalized Cocoa, Pirq® Superfoods Blend (Almonds, Maca, Curcumin), Less Than 1% Of: Rice Protein, Natural Flavors, Sunflower Lecithin, Salt, Gellan Gum, Locust Bean Gum, Stevia Reb M, Dipotassium Phosphate. Contains: Almonds. Refrig U Made in a facility that also processes soy and tree nuts. Ene Peal

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
54
Sugar
2g
Shamrock Farms

Rockin' Protein Builder Chocolate Protein Shake

Ingredients: p 4 servings (bottles) - container OF NATURAL AND Serving size 1, bottle (354 mL) HEXAMETAPHOSPH STARCH, SALT, SUC ENZYME VITAMINA CONTAINS: MILK Amount per serving Calories Total Fat 4g Saturated Fat 2g Trans Fat Og Cholesterol 30mg Sodium 290mg Total Carbohydrate 12g Dietary Fiber 4g Total Sugars 6g Protein 30g Includes Og Added Sugars Vitamin D 2mcg Calcium 760mg Iron 2.1mg Potassium 690mg Vitamin A 160mcg Riboflavin 0.2mg Phosphorus 460mg Magnesium 45mg The 190 % Daily Value 5% 10% 10% 13% 4% 14%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Ensure

Protein Shake cafe Mocha

Ingredients: WATER, MILK PROTEIN CONCENTRATE COLOMBIAN COFFEE EXTRACT, CALCIUM CASEINATE SOLUBLE CORN FIBER; LESS THAN 0.5% OF: VITAMINS AND MINERALS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D₂, BIOTIN VITAMIN B

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
1g
OWYN

Protein shake chocolate

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Flaxseed Oil, Oat Powder, Organic Pumpkin Seed Protein), Tapioca Dextrin, Contains 2% or less of the following: Organic Cans Sugery Sunflower Oil or Safflower Oil, Cocoa Powder, Natural Flavors (Chocolate Flavor with other Natural Flavors), Vitamin & Mineral Blend (Dicalcium Phosphate, Magnesium Citralan, Niacinamide, Alpha Tocopherol Acetate [Vitamin El Zinc Gluconate, Calcium D-Pantothenate, Pyridoxine HCI [Vitamin B61, Riboflavin Vitamin 82] Thiamine Mononitrate [Vitamin B1), Copper Gluconate Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Phytonadione [Vitamin K1], Sodium Selenite, Sodium Molybdate, Chromium Chloride, Ergocalciferol (Vitamin D2 Biotin, Cyanocobalamin [Vitamin B12]), Sunflower Lecithin, Himalayan Pink Sea Salt, Monk Fruit Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
46g
MUSCLE MILK

GENUINE PROTEIN POWDER STRAWBERRIES 'N CRÈME

Ingredients: Milk protein isolate, whey protein concentrate, maltodextrin, calcium caseinate, non-dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono-and diglycerides, tocopherols [to protect flavor]), sodium caseinate, soluble corn fiber, canola oil, mixed triglycerides, oat hull fiber, less than 2% of: acesulfame potassium, ascorbic acid (vitamin C), beet powder (color), calcium phosphate, dried strawberry pieces, magnesium oxide, natural and artificial flavor, potassium chloride, sucralose, vitamin A palmitate, vitamin D3

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
30g
Premier Protein

High protein shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
0g
Premier Protein

Cinnamon Roll

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1], CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CONTAINS MILK AND SOY

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Bolthouse Farms

Chocolate protein plus

Ingredients: Low-fat milk, filtered water, agave nectar, cane sugar, whey protein concentrate, soy protein isolate, cocoa powder, natural flavors, dipotassium phosphate, acacia gum, gellan gum, ascorbic acid, carrageenan, vitamin a (palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium pentothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (d-alpha tocopheryl), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
47g
Herbalife Nutrition,Herbalife

Rebuild 24

Ingredients: supplement Facts F Servings Per Container: 20 Amount Per Serving % DV** Calories 190 Total Fat 1.5g 2% Saturated Fat 1 g 4% Cholesterol 35 mg 11% Total Carbohydrate 18 g 7% Total Sugars 14 g Includes 13 g Added Sugars 26% Protein 48% 24 g Vitamin C (as Ascorbic Acid) 100% 90 mg Vitamin E (as DL-Alpha Tocopheryl Acetate) itamin B1 (as Thiamine Mononitrate) Vitamin 86 (as Pyridoxine Hydrochloride) Vitamin B12 (as Cyanocobalamin) Pantothenic Acid (as Calcium D-Pantothenate) 24% 3.6 mg 92% 1.1 mg 59% 1 mg 125% 3 mcg Calcium 100% 5 mg 31% on fas Ferrous Fumarate) 405 mg 18% Magnesium (as Magnesium Oxide and Magnesium Citrate) 3.2 mg 29% Chromium (as Chromium Chloride) Sodium (as Sea Salt) 120 mg 49% 896 Potassium (as Potassium Citrate) 17 mcg 190 mg 10% Sevia Extract (Leat) 450 mg Tn-Core Protein Amino Blend Mik Protein Concentrate, L-Glutamine, Whey Protein Isolate, Whey Protein Concentrate, Instantized Branched Chain Amino Acids [(BCAA) L-Leucine, Valine and Isoleucine] and Percent Daily Values (% DV) are based on a 2,000 calorie diet. 50 mg Cakdum Caseinate 14 g 1Daly Value not established OTHER INGRE Fructo ntein Concentrate, High

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
OWYN

non-dairy protein shake

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
3g
Rebbl

Coconut oat milk blend oatmeal cookie

Ingredients: organic coconut milk, organic pea protein, organic oat milk, organic gluten-free whole grain oats, organic vanilla extract, pink salt, organic natural flavor, organic quillaja extract, organic cinnamon, organic ashwagandha extract, organic maca extract, organic reishi mushroom extract, organic stevia extract, organic acacia, gellan gum, organic nutmeg, zinc gluconate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Atkins

Iced Tea Latte Protein Shake

Ingredients: WATER, MIL, SOY PROTEIN ISOLATE, VEGETABLE OILS (CANOLA AND/OR SOYBEAN), 1% OF PREBIOTIC SOLUBLE CORN FIBER, EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, POTASSIUM CITRATE, PHOSPHATE, SUCRALOSE, SALT, CELLULOSE GUM, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE GLUCONATE, PHYTONADIONE (VITAMIN K1), (VITAMIN Do), D-CALCIUM PANTOTHENATE, SODIUM SELENITE, CHROMIUM CHLORIDE, BIOTIN, (VITAMIN B), FOLIC ACID, HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, (VITAMIN B6)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Bolthouse Farms

Dutch Chocolate Banana Protein Shake

Ingredients: _REDUCED FAT MILK_, WATER, BANANA PUREE, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, GELLAN GUM, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN A (VITAMIN A PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN) VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENIC ACID), VITAMIN B6 (PYRODOXINE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANÓCOBALAMIN), VITAMIN D3 (CHOLECALCIFERIOL VITAMIN E (VITAMIN E ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHOROUS (FERRIC ORTHOPHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IDOINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Boost

Max (glucose control)

Ingredients: WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF HIGH OLEIC SUNFLOWER OIL, VITAMINS AND MINERALS CELLULOSE GEL AND GUM, SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, MONO-AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARRAGEENAN, VANILLA EXTRACT, ACESULFAME POTASSIUM Nu 1 ser Serv Manufactu Am #VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CHOLINE BITARTRATE, SODIUM ASCORBATE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1 SODIUM SELENITE, BIOTIN, VITAMIN D3 SODIUM MOLYBDATE, VITAMIN B12 CONTAINS: MILK INGREDIENTS

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
6g
Elevation

Meal Replacement Shake Chocolate

Ingredients: fat free milk, water, contains less than 2% of canola oil, fructose*, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, natural and artificial flavors, carrageenan, acesulfame potassium*, sucralose*, vitamin and mineral blend (potassium phosphate, sodium phosphate, potassium hydroxide, sodium ascorbate [vitamin C], magnesium phosphate, calcium phosphate, DL-alpha-tocopheryl acetate [vitamin E], biotin, retinyl palmitate [vitamin A], niacinamide [vitamin B3], ferric orthophosphate [iron], zinc gluconate, sodium molybdate [molybdenum], D-calcium pantothenate [pantothenic acid], manganese sulfate, thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], folic acid, chromium chloride, riboflavin [vitamin B2], sodium selenite, phytonadione [vitamin K], cyanocobalamin [vitamin B12], cholecalciferol [vitamin D3]). *Sweetened with nutritive and non-nutritive sweeteners. Contains _milk_ and _soy_.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
1g
Jocko Mölk

Protein Shake

Ingredients: water, protein blend (milk protein concentrate, calcium caseinate), monk fruit extract gel, sunflower lecithin, sodium phosphate, gellan gum, potas 5% 13% 2% 4% (includes 0 g added sugars) 0% protein vitamin d calcium iron potassium 30 g 0 mcg 60% %0 60% 730 mg 2 mg 10% 470 mg 10% the % daily value (dv) tells you how much a nutrient of a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice crv distributed fuel lug

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier protein

Protein shake

Ingredients: water, milk protein concentrate†, calcium caseinate†, contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, cocoa powder (processed with alkali), inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e]calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin ki], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12]), ferric orthophosphate, manganese sulfate, magnesium phosphate,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Muscle milk

Muscle Milk

Ingredients: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE % (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM PIODIDE, CHROMIUM CHLORIDE, BIOTIN, % CYANOCOBALAMIN (VITAMIN B12). CONTAINS MILK INGREDIENTS. % PRODUCED FOR CYTOSPORT, INC. % P.O. BOX 049003 CHICAGO, IL 60604 ©2022 CYTOSPORT, INC. 0% WE'RE HERE TO HELP. 5% MUSCLEMILK.COM/GATORADE OR 1-888-298-6629. PLEAS

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
Ensure

High Protein Shake

Ingredients: 60% vitamin & 25% vitamin c 50% vitamin e 50% vitamink biotin 40% riboflavin 40% niacin 40% vitamin b12 sing folic acid) od 40% phosphorus 25% • lodine 30% selenium 25% copper 25% manganese mm 25% molybdenum 25% chloride 10% choline daily value (dv) tells you how much a nutrient in a serving of food contributes to eente water milk protein concentrate, corn maltodextrin, sugar, soy protein isolate ch 2000 calories a day is used for general nutrition advice. tl5% of vitamins and minerals, natural and artificial flavor, cellulose gel, salt carre ellise gum, gellan gum, acesulfame potassium, and sucralose and minerals: magnesium phosphate, calcium carbonate, potassium citrate, sodintre un ascorbate, choline chloride, calcium phosphate, ferrous sulfate, d-alpha-tocopher cere, inc sulfate, niacinamide, calcium pantothenate, manganese sulfate, scan here for dane hydrochloride, thiamine hydrochloride, riboflavin, potassium information line copper sulfate, vitamin a palmitate, folic acid, potassium iodide, 1-866-90 - roman chloride, sodium selenate, sodium molybdate, phylloquinone, biotin, thing, witamin b ans milk and soy ingredients. brot nutrition, abbott laboratories, columbus, ohio 43219-3034 usa

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
0g
OWYN

32g Plant Protein No Nut Butter Cup

Ingredients: Water, OWYNT™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Sunflower Oil, Soluble Fiber, Cocoa Powder, Sunflower Lecithin, Gellan Gum / Acacia Gum Blend, Himalayan Pink Sea Salt, Monk Fruit Extract, Greens Blend (Spinach, Kale, Broccoli), Natural Flavor (Peanut-Free / Tree Nut - Free), Guar Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
39
Sugar
2g
Unknown

Alani Protein Shake Fit Shake

Ingredients: filtered water, milk protein isolate, cream, sugar, milk protein concentrate, soluble corn fiber, sea salt, natural flavor, cocoa (processed with alkali), potassium phosphate, gellan gum, sodium polyphosphate, sucralose, lactase enzyme, acesulfame potassium, allergen information: contains milk, doa dis as

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Ensure

Max Protein Nutrition Shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, AND SUCRALOSE. *VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12. CONTAINS MILK INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
49
Sugar
0g
Elevation

Protein Shake Chocolate

Ingredients: water protein blend (milk protein concentrate, milk 25% protein isolate, whey protein concentrate, calcium caseinate), contains less than 2% of cocoa 25% (processed with alkali), vitamin and mineral blend (calcium phosphate, 25% magnesium phosphate, potassium 25% phosphate, sodium ascorbate (vitamin c), ferric orthophosphate (iron), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin ej, niacinamide [vitamin b31, manganese sulfate, d-calcium pantothenate, vitamin a palmitate, copper citrate, pyridoxine hydrochloride (vitamin b6], thiamine 25% hydrochloride [vitamin b1], 25% riboflavin (vitamin b2], chromium chloride, folic acid, biotin, sodium 25% molybdate, potassium iodide, sodium selenite, phytonadione [vitamin kj, 50% cholecalciferol [vitamin d3], 25% cyanocobalamin [vitamin b12]), sunflower oil, natural and artificial 25% %flavors, potassium phosphate, inulin, 25% mono and diglycerides, salt, sodium hexametaphosphate, cellulose gel, 25% sodium ascorbate (vitamin c), 25% sucralose, carrageenan, cellulose gum, acesulfame potassium, sugar, 25% contains: milk, ater, protein ble milk protein isolate calcium caseinate coa (processed with end (calcium phosp assium phosphate s rric orthophosph alpha-tocopheryl vitamin b31 manga intothenate, vita e,pyridoxine hydr hydrochloride hromium chloride ybdate, potass tonadione mitamin cyanocobal dil, natural and phosphate s, salt, sodium e gel, sodium asco carrageenan potassium sugar ld exclusively 25%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
43
Sugar
0g
Pure Protein

Strawberry Milkshake

Ingredients: Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Salt, Vitamin and Mineral Blend [Dipotassium Phosphate, Sodium Ascorbate, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin), Cellulose Gum, Sodium Ascorbate, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Red 3. Contains milk ingredients. Made in a facility that also processes tree nuts, soy and fish.

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
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Frequently Asked Questions

Are products in the Diet Shake category always vegan?+
Not necessarily. We analyzed over 157 products in the Diet Shake category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Diet Shake?+
We rank Diet Shake based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Diet Shake here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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