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Diet Shake Roundup

We analyzed 157 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
49
Sugar
0g
premier protein

Vanilla Protein Shake

Ingredients: water, milk protein concentrate", calcium caseinate", contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vítamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin e), zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol (vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1), cyanocobalamin [vitamin b12], pyridoxine hydrochloride [vitamin b6), riboflavin [(vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, contains milk, "source of protein ud gluten free

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
fairlife CORE POWER

HIGH PROTEIN MILK SHAKE ELITE VANILLA

Ingredients: filtered lowfat grade A milk, contains less than 1% of: natural flavors, lactase enzyme, acesulfame potassium, carrageenan, monk fruit juice concentrate, maltodextrin, sea salt, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
Core Power

High Protein Milk Shake

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
64g
Garden of Life

Organic Protein Delicious Protein Shake

Ingredients: Organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic cacao, organic chocolate flavors, organic erythritol, sea salt, organic stevia extract (leaf), organic vanilla flavor), organic guar gum, organic carob bean gum, probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus] (3 billion cfu)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
4g
Ensure

Ensure Original nutrition shake

Ingredients: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Calcium Phosphate, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavors, Cellulose Gel, Salt, Caramel Color, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
30g
Premier Nutrition

Premier Protein Shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
premier protein

Chocolate Premier Protein Shake

Ingredients: water, milk protein concentrate, cocoa powder (processed with alkali), high oleic sunflower oil, soluble corn fiber, calcium caseinate, less than 1% of: sucralose, acesulfame potassium, cellulose gel, cellulose gum, carrageenan, dipotassium phosphate, sodium hexametaphosphate, sodium polyphosphate, salt, natural and artificial flavors, ascorbic acid, vitamin E acetate, niacinamide, vitamin A palmitate, zinc gluconate, copper gluconate, manganese sulfate, sodium selenite, chromium chloride, biotin, sodium molybdate, sodium ascorbate, vitamin D3, cyanocobalamin, vitamin B12, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Diet Shake category always vegan?+
Not necessarily. We analyzed over 157 products in the Diet Shake category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Diet Shake?+
We rank Diet Shake based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Diet Shake here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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