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Dip Mix Roundup

We analyzed 13 products to help you choose the healthiest & safest options.

Finding the perfect Dip Mix shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 13 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dip Mix you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
278
Sugar
0g
Kroger

Ranch dip mix

Ingredients: maltodextrin, salt, onion*, monosodium glutamate, garlic*, parsley*, sugar, spices, carrageenan, calcium stearate,

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Hidden Valley

Ranch Dips Mix Fiesta

Ingredients: salt, tomato, monosodium glutamate, lactic acid, dried garlic, dried onion, spices, modified corn starch, less than 2% of: buttermilk, natural flavors, yeast extract, soybean oil, calcium stearate, gum arabic, paprika, less than 1%: sugar, disodium inosinate and guanylate, artificial flavors

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Lipton, Unilever

Vegetable Recipe Soup & Dip Mix

Ingredients: Maltodextrin, salt, carrots, cornstarch, onions, tomato, leek, cabbage, onion powder, high oleic sunflower oil, tomato powder, sugar, garlic powder, peas, disodium guanylate, disodium inosinate, caramel color (contains sulfites).

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
Hidden Valley

Dip Mix

Ingredients: Maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
286
Sugar
29g
Unknown

Onion soup and dip mix

Ingredients: maltodextrin, dehydrated onion, salt, corn starch, onion powder, sugar, soy sauce (fermented soybeans, salt and wheat), maltodextrin and salt, caramel color, yeast extract, corn syrup solids, disodium inosinate and disodium guanylate

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
286
Protein
14g
Kroger

Onion soup & dip mix

Ingredients: ONION*, SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH, YEAST EXTRACT, SUGAR, MALTODEXTRIN. CONTAINS LESS THAN 2% OF: PALM OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, CARAMEL COLOR (AMMONIUM SULFITE USED TO PROTECT QUALITY), DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN SYRUP SOLIDS. *DEHYDRATED CONTAINS: SOY, MILK.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
313
Sugar
13g
Lipton, Unilever

Beefy onion recipe soup and dip mix

Ingredients: Maltodextrin (corn, potato), onions, salt, cornstarch, onion powder, high oleic sunflower oil, caramel color (contains sulfites), disodium guanylate, disodium inosinate, yeast extract, natural flavor (wheat, soy).

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Aldi

Onion soup & dip mix

Ingredients: dehydrated onions, salt, corn starch, sugar, canola oil, yeast extract, caramel color (sulphites), disodium inosinate, disodium guanylate, 04317

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
273
Sugar
0g
Lipton, Unilever

Onion mushroom recipe soup dip mix

Ingredients: cornstarch, onion, maltodextrin (corn), salt, potassium chloride, caramel color (contains sulfites), onion powder, soy sauce (fermented soybeans, wheat and salt), mushroom powder, high oleic sunflower oil, disodium guanylate, disodium inosinate, yeast extract, mushroom juice concentrate, garlic powder, natural flavors,

The Good

  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Simply Organic

Creamy Dill Dip Mix

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Carmie's Kitchen

MaΓ±ana Mexican Dip & Cheeseball Mix

Ingredients: Onion, parsley, red peppers, sugar, salt, spices, silicon dioxide (to prevent caking)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wind Willow

Creamy Basil Pesto Dip Mix

Ingredients: Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), whey, buttermilk solids, sodium phosphate, salt, basil, maltodextrin, lemon juice, with added lemon oil, maltodextrin, natural flavors, silicon dioxide, garlic powder, white pepper, black pepper, marjoram

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wind Willow

Asiago & Roasted Garlic Dip Mix

Ingredients: Dehydrated roasted garlic, sea salt, cheddar cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, disodium phosphate, lactic acid], dehydrated garlic, natural asiago cheese flavor (maltodextrin), dehydrated red bell pepper, dehydrated tomato, natural flavor (annatto and turmeric colors), spices

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dip Mix category always vegan?+
Not necessarily. We analyzed over 13 products in the Dip Mix category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dip Mix?+
We rank Dip Mix based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dip Mix here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.