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Dipping Roundup

We analyzed 39 products to help you choose the healthiest & safest options.

Finding the perfect Dipping shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 39 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dipping you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
333
Sugar
7g
Sweet Baby Ray's

Secret dipping sauce

Ingredients: soybean oil, distilled vinegar, water, horseradish, corn syrup, egg yolk, high fructose corn syrup, contains less than 2% of: salt, modified food starch, xanthan gum, spices, potassium sorbate, sodium benzoate and calcium disodium edta as preservatives, garlic,* polysorbate 60, paprika, disodium inosinate and disodium guanylate, artificial flavor, turmeric,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
205
Sugar
0g
Dynasty, Jfc International Inc.

Potsticker Gyoza Dipping Sauce

Ingredients: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), SUGAR, DISTILLED VINEGAR, SESAME OIL, SALT, NATURAL FLAVOR OF GARLIC, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR OF CAPSICUM, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

The Good

  • ● Sugar Free

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
481
Sugar
0g
Unknown

Extraordinary Garlic dipping sauce

Ingredients: soybean oil, water, distilled vinegar, egg yolk, salt, contains 2% or less of: garlic powder, sugar, xanthan gum, propylene glycol alginate, natural flavors (milk, soy), phosphoric acid, sodium benzoate (preservative), potassium sorbate (preservative), calcium disodium edta (to protect flavor), beta carotene (color), contains: egg, milk, soy, manufactured by: richelieu foods, inc, wheeling, il 60090 contains bioengineered food ingredients, refrigerate

The Good

  • ● Sugar Free

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
46
Sugar
0g
Unknown

Restaurant Style Superior Dipping Chips

Ingredients: masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), sea salt,

The Good

  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Rhee Bros. Inc.

Dumpling Dipping Sauce

Ingredients: Soy sauce(water, wheat, soybean, salt), vinegar, onion powder, ginger powder, garlic powder.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
533
Sugar
67g
Bakers

Dipping chocolate

Ingredients: milk soy

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
150
Sugar
17g
Trader Joe's

Chocolatey Dipping Kit

Ingredients: MILK CHOCOLATEY MELTING WAFERS S (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATEY MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], COCOA g) PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SPRINKLES (SUGAR, WATER, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, COLOR ADDED [FRUIT JUICE, VEGETABLE JUICE, TURMERIC, SPIRULINA % EXTRACT], NATURAL VANILLA FLAVOR). ue* % CONTAINS MILK, SOY. %

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
414
Sugar
7g
Primal Kitchen

Chicken Dipping Sauce

Ingredients: AVOCADO OIL, WATER, ORGANIC PEAR JUICE CONCENTRATE, WATER, ORGANIC WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, POTATO STARCH, ORGANIC TOMATO PASTE, MUSHROOM EXTRACT, SEA SALT, SALT, TAMARIND SEED GUM, ORGANIC APPLE CIDER VINEGAR, CITRIC HUE CONCENRATE GRACION POWDER, ORGANIC MUSTARD FLOUR, ORGANIC ANCHO PEPPER POWDER, NATURAL SMOKE FLAVOR, ORGANIC TURMERIC POWDER

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
G Hughes

Famous cluckin dipping sauce

Ingredients: water, canola and/or soybean oil, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), vinegar, salted egg yolk, cider vinegar, contains 2% or less of: tomato paste, modified food starch, salt, spices, natural hickory smoke, lemon juice concentrate, onion powder, garlic powder, caramel color, xanthan gum, natural flavor, paprika extractive (color), sucralose, potassium sorbate and calcium disodium edta (to preserve freshness). contains: egg. "

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
132
Sugar
24g
Unknown

Real Honey Mustard Dipping Sauce

Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Sodium Benzoate
  • ● High Sugar Content
View Full Analysis
Calories
517
Sugar
21g
Great Value

Chicken dipping sauce

Ingredients: soybean oil, sugar, water, mustard (water, vinegar, mustard seed, salt, turmeric [color], spices), tomato paste, apple cider vinegar, contains less than 2% of: egg yolks, lemon juice concentrate, natural smoke flavor, salt, distilled vinegar, spice, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative), garlic powder, carrot extract (color), calcium disodium edta (to protect flavor),

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Sodium Benzoate
  • ● High Sugar Content
View Full Analysis
Calories
567
Sugar
10g
Kinder's

Kinders butger dipping sauce

Ingredients: soybean oil, tomato puree, water, tomato paste, sugar, vinegar, egg yolk, yellow mustard, water, vinegar, mustard seed, salt, turmeric, paprika, salt, molasses, cultured dextrose, jalapeno puree, jalapeno peppers, water, citric acid, lactic acid, natural pickle extract, water, acetic acid, salt, sugar, natural flavor, parsley, vitamin E, spices, onion powder, garlic powder, natural smoke flavor, xanthan, green tea extract

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Town House

Dipping Thins Sea Salt Baked Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), modified corn starch, sugar, dried potatoes, cornstarch, oat fiber. Contains 2% or less of leavening (monocalcium phosphate, baking soda), salt, sea salt, yeast, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
0g
G Hughes

SUGAR FREE DIPPING SAUCE SWEET CHILI

Ingredients: water, red bell peppers, hot cherry peppers (cherry peppers, water, vinegar, salt), modified corn starch, salt, tamari sauce (water, soybeans, salt), garlic, cayenne pepper sauce (aged red cayenne pepper, distilled vinegar, salt, natural flavoring, xanthan gum, granulated garlic), spices, garlic powder, citric acid, sucralose. contains: soy. a day is used for general a serving of food controues 24 *the % daily value tes you iron and potassium sugars, added sugars, a trans fat, cholesterol, de not a significant source of ι€² protein og total carbohydrate sodium 250mg total fat og calories amount per serving serving size 2 about 17 servings per fax nutrition

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
414
Sugar
21g
Walmart

Honey mustard dipping sauce, honey mustard

Ingredients: Soybean oil, water, corn syrup, distilled white vinegar, mustard seed, honey, modified cornstarch, egg yolks, white sugar, salt, spices, natural flavorings, white wine, apple cider vinegar, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, paprika extract (color), caramel color, fd&c yellow #5, tartaric acid, calcium disodium edta (preservative).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
Kikkoman

Wasabi sauce for sandwiches and dipping Imp

Ingredients: Water, soybean oil, root blend (horseradish and wasabi), distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect flavor and color), natural wasabi flavor, yellow 5, blue 1.

The Good

  • ● Sugar Free

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
198
Sugar
7g
Chung's

Vegetable Egg Rolls with Dipping Sauce

Ingredients: Filling: cabbage, carrots, celery, soybean oil, sugar, salt, natural flavor, garlic powder, natural spice, yeast extract, textured vegetable protein, onions, sesame oil, flavor enhancer (natural flavor, maltodextrin). crust: wheat flour, water, soybean oil, salt, vegetable shortening (partially hydrogenated soybean oil), soy lecithin, eggs, calcium propionate, cornstarch. sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, lemon juice concentrate, citric acid.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
147
Sugar
29g
Kinder's

Teriyaki marinade dipping sauce

Ingredients: WATER, SUGAR*. SOY SAUCE* (WATER, SOY BEANS*. WHEAT*, SALT), VINEGAR*, SALT. CORN STARCH*, GARLIC*. GINGER*, SESAME SEEDS*, CARAMEL COLOR*, XANTHAN GUM. 401 25 Sa % Daily Value %0 0% CULTURED MALTODEXTRIN* CULTURED DEXTROSE*. *ORGANIC 0% CONTAINS: SOY, WHEAT %16% PRODUCED FOR P.K. KINDER CO. 2% INC., WALNUT CREEK, CA 94596 Γ΄ng apaplun Certified Organic By QAI 0% SURAN ASS igkted Sugars %10% CERTIFIED ORGANIC Calcium 4mg 0% Potas 15mg 0% yo.how much a nutrient in a aly det. 2,000 eal nutrtion advice

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
10g
Great Value

Chicken Finger Dipping Sauce

Ingredients: BEST IF USED BY: NOV 22 24 09:44 Chicken Finger Dipping Sauce

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Follow Your Heart

Chipotle Vegenaise Gourmet Dipping Sauce & Spread

Ingredients: Expeller-pressed canola oil, filtered water, chipotle chile paste (water, chipotle chiles), garlic, brown rice syrup, white wine vinegar, pea protein, sea salt, mustard flour, natural smoke flavor, lemon juice concentrate, xanthan gum, paprika extract.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
233
Sugar
50g
Simply Asia Foods Inc., Thai Kitchen

Sweet Red Chili Dipping & All-Purpose Sauce

Ingredients: Pure cane sugar, water, pickled red chili pepper (rice vinegar, chili pepper, salt), garlic, rice vinegar, modified tapioca starch, salt and xanthan gum.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Unknown

Tortiyahs superior dipping chips

Ingredients: corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, whey, onion powder, buttermilk, garlic powder, cheddar cheese (pasteurized milk, culture, salt, enzymes), whey protein concentrate. spinach powder, sea salt, yeast extract, monosodium glutamate, sour cream (cream, nonfat milk, cultures), maltodextrin, natural flavors. avocado, yellow lake 5, citric acid, sweet cream, cultured nonfat milk, blue lake 1, lactic acid, dehydrated parslev. paprika, lime juice solids, yellow lake 6, spices, modified potato starch, malic acid, spice extractives (including paprika extract), fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake. contains milk gluten free made in a peanut and tree nut free facility. utz quality foods, llc hanover, pa 17331 1-800-for-snax www.utzsnacks.com

The Good

  • ● Low Sugar

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
433
Sugar
20g
Sweet Baby Ray's

Honey Mustard Dipping Sauce

Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, salt, xanthan gum, mustard flour, oleoresin paprika, calcium disodium edta, spice, corn syrup, natural flavor, yellow 5

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
548
Sugar
16g
Kinder’s

Kinder’s Dipping Sauce, The Chicken Sauce

Ingredients: SOYBEAN OIL*, SUGAR, TOMATO PUREE* (WATER, TOMATO PASTE*), WATER, VINEGAR, EGG YOLK*, YELLOW MUSTARD* (WATER, VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*), SALT, RED JALAPENO PUREE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, LACTIC ACID, NATURAL SMOKE FLAVOR, SPICES*. *ORGANIC CONTAINS: EGG.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
G hughes

Sugar free Dipping sauce Honey mustard

Ingredients: Water, brown mustard (distlled vinegar, mustard seed, salt, spices and turmeric), canola oil, modified corn starch, vinegar, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), salt, enzyme modified egg yolks, spices, xanthan gum, natural flavor, sucralose.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
200
Sugar
47g
Silo Street Foods

Thai Sweet Chili dipping sauce and marinade

Ingredients: Filtered Water, Cane Sugar, Pickled Red Chili (Red Chili, Salt, Acetic Acid), Pickled Garlic (Garlic, Cane Sugar, Water, Salt, Vinegar), Modified Tapioca Starch, Salt, Garlic, Acetic Acid.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
267
Sugar
23g
San-J

Thai peanut sauce

Ingredients: TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
  • ● High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
Taste Flavor Co.

Hot Honey Sriracha Wing & Dipping Sauce

Ingredients: Ingredients updating...

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
176
Sugar
35g
Kinder’s

Kinder’s Dipping Sauce Golden BBQ

Ingredients: Ingredients updating...

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Bubi's

Original Dipping Sauce

Ingredients: SOYBEAN OIL, ONIONS, CELERY, LIQUID WHOLE EGG, GARLIC, WHITE WINE, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), VINEGAR, WATER, PICKLES (FRESH CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, MUSTARD SEED, TURMERIC), DIJON MUSTARD (VINEGAR, SALT, SPICES, CAPERS (CAPERS, WATER, SALT, VINEGAR), SUGAR, HERBS, CITRIC ACID, XANTHAN GUM, CONTAINS: EGG, MUSTARD

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dipping category always vegan?+
Not necessarily. We analyzed over 39 products in the Dipping category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dipping?+
We rank Dipping based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dipping here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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