Dipping Roundup
We analyzed 39 products to help you choose the healthiest & safest options.
Finding the perfect Dipping shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 39 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dipping you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Secret dipping sauce
Ingredients: soybean oil, distilled vinegar, water, horseradish, corn syrup, egg yolk, high fructose corn syrup, contains less than 2% of: salt, modified food starch, xanthan gum, spices, potassium sorbate, sodium benzoate and calcium disodium edta as preservatives, garlic,* polysorbate 60, paprika, disodium inosinate and disodium guanylate, artificial flavor, turmeric,
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup

Potsticker Gyoza Dipping Sauce
Ingredients: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), SUGAR, DISTILLED VINEGAR, SESAME OIL, SALT, NATURAL FLAVOR OF GARLIC, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR OF CAPSICUM, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
The Good
- β Sugar Free
The Bad
- β Contains Sodium Benzoate

Extraordinary Garlic dipping sauce
Ingredients: soybean oil, water, distilled vinegar, egg yolk, salt, contains 2% or less of: garlic powder, sugar, xanthan gum, propylene glycol alginate, natural flavors (milk, soy), phosphoric acid, sodium benzoate (preservative), potassium sorbate (preservative), calcium disodium edta (to protect flavor), beta carotene (color), contains: egg, milk, soy, manufactured by: richelieu foods, inc, wheeling, il 60090 contains bioengineered food ingredients, refrigerate
The Good
- β Sugar Free
The Bad
- β Contains Sodium Benzoate

Restaurant Style Superior Dipping Chips
Ingredients: masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), sea salt,
The Good
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Dumpling Dipping Sauce
Ingredients: Soy sauce(water, wheat, soybean, salt), vinegar, onion powder, ginger powder, garlic powder.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β High Sugar Content

Chocolatey Dipping Kit
Ingredients: MILK CHOCOLATEY MELTING WAFERS S (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATEY MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], COCOA g) PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SPRINKLES (SUGAR, WATER, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, COLOR ADDED [FRUIT JUICE, VEGETABLE JUICE, TURMERIC, SPIRULINA % EXTRACT], NATURAL VANILLA FLAVOR). ue* % CONTAINS MILK, SOY. %
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Chicken Dipping Sauce
Ingredients: AVOCADO OIL, WATER, ORGANIC PEAR JUICE CONCENTRATE, WATER, ORGANIC WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, POTATO STARCH, ORGANIC TOMATO PASTE, MUSHROOM EXTRACT, SEA SALT, SALT, TAMARIND SEED GUM, ORGANIC APPLE CIDER VINEGAR, CITRIC HUE CONCENRATE GRACION POWDER, ORGANIC MUSTARD FLOUR, ORGANIC ANCHO PEPPER POWDER, NATURAL SMOKE FLAVOR, ORGANIC TURMERIC POWDER
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Famous cluckin dipping sauce
Ingredients: water, canola and/or soybean oil, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), vinegar, salted egg yolk, cider vinegar, contains 2% or less of: tomato paste, modified food starch, salt, spices, natural hickory smoke, lemon juice concentrate, onion powder, garlic powder, caramel color, xanthan gum, natural flavor, paprika extractive (color), sucralose, potassium sorbate and calcium disodium edta (to preserve freshness). contains: egg. "
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Real Honey Mustard Dipping Sauce
Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,
The Good
- β Convenient Snack
The Bad
- β Contains Sodium Benzoate
- β High Sugar Content

Chicken dipping sauce
Ingredients: soybean oil, sugar, water, mustard (water, vinegar, mustard seed, salt, turmeric [color], spices), tomato paste, apple cider vinegar, contains less than 2% of: egg yolks, lemon juice concentrate, natural smoke flavor, salt, distilled vinegar, spice, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative), garlic powder, carrot extract (color), calcium disodium edta (to protect flavor),
The Good
- β Convenient Snack
The Bad
- β Contains Sodium Benzoate
- β High Sugar Content

Kinders butger dipping sauce
Ingredients: soybean oil, tomato puree, water, tomato paste, sugar, vinegar, egg yolk, yellow mustard, water, vinegar, mustard seed, salt, turmeric, paprika, salt, molasses, cultured dextrose, jalapeno puree, jalapeno peppers, water, citric acid, lactic acid, natural pickle extract, water, acetic acid, salt, sugar, natural flavor, parsley, vitamin E, spices, onion powder, garlic powder, natural smoke flavor, xanthan, green tea extract
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Dipping Thins Sea Salt Baked Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), modified corn starch, sugar, dried potatoes, cornstarch, oat fiber. Contains 2% or less of leavening (monocalcium phosphate, baking soda), salt, sea salt, yeast, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.
The Good
- β Convenient Snack
The Bad
- β Contains TBHQ (Tertiary Butylhydroquinone)

SUGAR FREE DIPPING SAUCE SWEET CHILI
Ingredients: water, red bell peppers, hot cherry peppers (cherry peppers, water, vinegar, salt), modified corn starch, salt, tamari sauce (water, soybeans, salt), garlic, cayenne pepper sauce (aged red cayenne pepper, distilled vinegar, salt, natural flavoring, xanthan gum, granulated garlic), spices, garlic powder, citric acid, sucralose. contains: soy. a day is used for general a serving of food controues 24 *the % daily value tes you iron and potassium sugars, added sugars, a trans fat, cholesterol, de not a significant source of ι² protein og total carbohydrate sodium 250mg total fat og calories amount per serving serving size 2 about 17 servings per fax nutrition
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Honey mustard dipping sauce, honey mustard
Ingredients: Soybean oil, water, corn syrup, distilled white vinegar, mustard seed, honey, modified cornstarch, egg yolks, white sugar, salt, spices, natural flavorings, white wine, apple cider vinegar, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, paprika extract (color), caramel color, fd&c yellow #5, tartaric acid, calcium disodium edta (preservative).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Wasabi sauce for sandwiches and dipping Imp
Ingredients: Water, soybean oil, root blend (horseradish and wasabi), distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect flavor and color), natural wasabi flavor, yellow 5, blue 1.
The Good
- β Sugar Free
The Bad
- β Contains High Fructose Corn Syrup

Vegetable Egg Rolls with Dipping Sauce
Ingredients: Filling: cabbage, carrots, celery, soybean oil, sugar, salt, natural flavor, garlic powder, natural spice, yeast extract, textured vegetable protein, onions, sesame oil, flavor enhancer (natural flavor, maltodextrin). crust: wheat flour, water, soybean oil, salt, vegetable shortening (partially hydrogenated soybean oil), soy lecithin, eggs, calcium propionate, cornstarch. sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, lemon juice concentrate, citric acid.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Teriyaki marinade dipping sauce
Ingredients: WATER, SUGAR*. SOY SAUCE* (WATER, SOY BEANS*. WHEAT*, SALT), VINEGAR*, SALT. CORN STARCH*, GARLIC*. GINGER*, SESAME SEEDS*, CARAMEL COLOR*, XANTHAN GUM. 401 25 Sa % Daily Value %0 0% CULTURED MALTODEXTRIN* CULTURED DEXTROSE*. *ORGANIC 0% CONTAINS: SOY, WHEAT %16% PRODUCED FOR P.K. KINDER CO. 2% INC., WALNUT CREEK, CA 94596 Γ΄ng apaplun Certified Organic By QAI 0% SURAN ASS igkted Sugars %10% CERTIFIED ORGANIC Calcium 4mg 0% Potas 15mg 0% yo.how much a nutrient in a aly det. 2,000 eal nutrtion advice
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Chicken Finger Dipping Sauce
Ingredients: BEST IF USED BY: NOV 22 24 09:44 Chicken Finger Dipping Sauce
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Chipotle Vegenaise Gourmet Dipping Sauce & Spread
Ingredients: Expeller-pressed canola oil, filtered water, chipotle chile paste (water, chipotle chiles), garlic, brown rice syrup, white wine vinegar, pea protein, sea salt, mustard flour, natural smoke flavor, lemon juice concentrate, xanthan gum, paprika extract.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Sweet Red Chili Dipping & All-Purpose Sauce
Ingredients: Pure cane sugar, water, pickled red chili pepper (rice vinegar, chili pepper, salt), garlic, rice vinegar, modified tapioca starch, salt and xanthan gum.
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Tortiyahs superior dipping chips
Ingredients: corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, whey, onion powder, buttermilk, garlic powder, cheddar cheese (pasteurized milk, culture, salt, enzymes), whey protein concentrate. spinach powder, sea salt, yeast extract, monosodium glutamate, sour cream (cream, nonfat milk, cultures), maltodextrin, natural flavors. avocado, yellow lake 5, citric acid, sweet cream, cultured nonfat milk, blue lake 1, lactic acid, dehydrated parslev. paprika, lime juice solids, yellow lake 6, spices, modified potato starch, malic acid, spice extractives (including paprika extract), fd&c yellow 5 aluminum lake, fd&c blue 1 aluminum lake. contains milk gluten free made in a peanut and tree nut free facility. utz quality foods, llc hanover, pa 17331 1-800-for-snax www.utzsnacks.com
The Good
- β Low Sugar
The Bad
- β Contains Peanut

Honey Mustard Dipping Sauce
Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, salt, xanthan gum, mustard flour, oleoresin paprika, calcium disodium edta, spice, corn syrup, natural flavor, yellow 5
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Kinderβs Dipping Sauce, The Chicken Sauce
Ingredients: SOYBEAN OIL*, SUGAR, TOMATO PUREE* (WATER, TOMATO PASTE*), WATER, VINEGAR, EGG YOLK*, YELLOW MUSTARD* (WATER, VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*), SALT, RED JALAPENO PUREE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, LACTIC ACID, NATURAL SMOKE FLAVOR, SPICES*. *ORGANIC CONTAINS: EGG.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Sugar free Dipping sauce Honey mustard
Ingredients: Water, brown mustard (distlled vinegar, mustard seed, salt, spices and turmeric), canola oil, modified corn starch, vinegar, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), salt, enzyme modified egg yolks, spices, xanthan gum, natural flavor, sucralose.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Thai Sweet Chili dipping sauce and marinade
Ingredients: Filtered Water, Cane Sugar, Pickled Red Chili (Red Chili, Salt, Acetic Acid), Pickled Garlic (Garlic, Cane Sugar, Water, Salt, Vinegar), Modified Tapioca Starch, Salt, Garlic, Acetic Acid.
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Thai peanut sauce
Ingredients: TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.
The Good
- β Convenient Snack
The Bad
- β Contains Peanut
- β High Sugar Content

The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β High Sugar Content

Original Dipping Sauce
Ingredients: SOYBEAN OIL, ONIONS, CELERY, LIQUID WHOLE EGG, GARLIC, WHITE WINE, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), VINEGAR, WATER, PICKLES (FRESH CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, MUSTARD SEED, TURMERIC), DIJON MUSTARD (VINEGAR, SALT, SPICES, CAPERS (CAPERS, WATER, SALT, VINEGAR), SUGAR, HERBS, CITRIC ACID, XANTHAN GUM, CONTAINS: EGG, MUSTARD
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed
