Dips Roundup
We analyzed 492 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

SALSA AUTENTICA
Ingredients: TOMATOES, FRESH YELLOW CHILE, DISTILLED VINEGAR (FROM CORN), SALT, ONION, SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gyoza Dipping Sauce
Ingredients: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, RICE VINEGAR, CILANTRO, TOASTED SESAME OIL, GINGER PUREE (GINGER), GARLIC PUREE (GARLIC, WATER), ARROWROOT POWDER, SESAME SEEDS, XANTHAN GUM, DRIED CHIVES, CRUSHED RED PEPPERS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: COOKED CHICKPEAS [CHICKPEAS (GARBANZOS), WATER], TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Pine Nut Hummus
Ingredients: COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, PINE NUTS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

hummus lemon dill
Ingredients: chickpeas, water, organic sunflower oil, cold pressed lemon juice, tahini, fresh garlic, vinegar, salt, dill, crushed red pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Verde
Ingredients: Tomatillos, chile peppers, onions, iodized salt, less than 2% of cilantro, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: COOKED CHICKPEAS[CHICKPEAS (GARBANZOS), WATER], TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Style Hummus
Ingredients: Garbanzo beans (garbanzo beans, water, salt), tahini (ground sesame seeds), water, canola oil and/or safflower oil, garlic, concentrated lemon juice, salt, pine nuts, phosphoric, acetic and malic acids, cultured dextrose (preserves freshness), olive oil, spices, dehydrated red bell pepper, dehydrated parsley.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

SALSA VALENTINA NEGRA
Ingredients: Water, chili peppers, vinegar, salt, spice, 0.1% sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Salsa Con Queso
Ingredients: WATER, SKIM MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL), MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, CHILE PEPPERS, RED BELL PEPPERS, MALTODEXTRIN (CORN), 2% SALT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, SPICE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Houmous
Ingredients: Cooked chickpeas (48%) (water*, chickpeas), water*, sunflower oil, tahini (14%) (sesame seed paste), concentrated lemon juice, sea salt*, garlic.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Hummus
Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, potassium sorbate added to maintain freshness,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
