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Dried Dates Roundup

We analyzed 13 products to help you choose the healthiest & safest options.

Finding the perfect Dried Dates shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 13 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Dried Dates you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
325
Sugar
63g
Pics, Price Chopper

Pitted Dates

Ingredients: DATES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Sugar
63g
Fresh Energy

Organic Medjool Date

Ingredients: Organic medjool dates (non-pitted).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
Sunny Fruit

Organic Sun-Dried Dates

Ingredients: ORGANIC PITTED DATES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
62g
Wellsley

Dried Pitted Dates

Ingredients: Dates, may contain peanuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pine nuts, pistachios, macadamia nuts, walnuts), egg, milk, soy, wheat, sesame. Caution: dried dates may occasionally contain pits or pit fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
pure palm dates

MEDJOOL DATES

Ingredients: DATES Product of USA • Contains Pits Packed in a facility that may contain tree nuts. .

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
365 Whole Foods Market

Pitted Dates

Ingredients: Pitted dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Trader Joe's

Organic Dried & Pitted Deglet Noor Dates

Ingredients: Organic Deglet Noor Dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Hadley

Organic Pitted Deglet Noor Dates

Ingredients: Organic deglet noor dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Sugar
65g
Natural Delights

Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Desert Valley Date

Premium Pitted Organic Dates, Deglet Noor

Ingredients: ORGANIC DATES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
65g
Sunny Fruit

Organic Sun-Dried Dates Pitted Deglet Nour

Ingredients: ORGANIC PITTED DATES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
317
Sugar
63g
Sunny Fruit

Organic sun-dried dates

Ingredients: Organic pitted dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Sun Date Organic Medjool Dates, SunDate

Organic Medjools

Ingredients: dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Dried Dates category always vegan?+
Not necessarily. We analyzed over 13 products in the Dried Dates category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dried Dates?+
We rank Dried Dates based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dried Dates here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.