Dried Products To Be Rehydrated Roundup
We analyzed 388 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

Original Mashed Potatoes
Ingredients: IDAHO POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Soy & Scallion Noodles
Ingredients: Wheat Flour, Water, Salt, Invert Sugar, Soybean Oil, Defatted Soybeans, Wheat, Dried Green Onion, Sesame Oil, Caramel Color, Yeast Powder, Malic Acid. CONTAINS: Wheat, Soy, Sesame. DIST
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hearty Vegetable broth
Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC BAY LEAVES, ORGANIC THYME.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SHIN RAMYUN
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated vegetables (green onion, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Strawberry Drink Mix
Ingredients: CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL, LEMON JUICE], CANE SUGAR, NATURAL FLAVOR, STEVIA LEAF EXTRACT, VEGETABLE JUICE (FOR COLOR)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Asian vegetable
Ingredients: Organic Wheat Flour, Sea Salt, Chinese Mushroom Powder, Onion Powder, Garlic Powder, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fideos
Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Millet Noodles
Ingredients: Finger Millet Flour, Black Wheat Flour, Rock Salt, Purified Water
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Moss Electrolytes
Ingredients: Allulose, sea moss powder, Himalayan salt, potassium citrate, magnesium malate, citric acid, malic acid, natural flavors, sodium citrate, L-carnitine, L-theanine, sodium ascorbate, silicon dioxide, monk fruit extract, beta carotene (color), zinc gluconate, niacinamide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bio Veggie Broth
Ingredients: BIO GEMÜSEBRÜHE Zutaten: Jodiertes Speisesalz (Speisesalz, Kaliumjodid), Zucker, Gemüse in veränderlichen Gewichtsanteilen 14% (Zwiebeln, Karotten*, Lauch*, Sellerie*), Maltodextrin, Sonnenblumenöl*, Kräuter*, Gewürze*. aus kontrolliert biologischer Landwirtschaft Kann Spuren von Gluten, Ei und Milch enthalten. Zubereitung: 10 g Produkt in 0,5 Liter kochendem Wasser auflösen AT-BIO-901 EU-/Nicht-EU - Landwirtschaft 140ge ergibt 7 Liter
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Asari Miso
Ingredients: Fried noodle (wheat, corn oil), soup base (salt, powdered fermented soybean, paste (soybean, rice, wheat, salt, water), sugar, asari clam extract, soybean extract, cabbage powder, onion powder, garlic powder, fish powder (anchovy, bonito), monosodium glutamate, processed potato starch, caramel flavor, calcium bicarbonate, soya lecithin, tocopherol.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Hot Cocoa Mix Reduced Calorie
Ingredients: Nonfat milk powder, cocoa powder processed with alkali, dairy product solids, salt, disodium phosphate, acesulfame potassium, sucralose, cellulose gum, natural flavor. Contains milk. May contain soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Replenisher
Ingredients: Magnesium Citrate, Citric Acid, Potassium Phosphate, Malic Acid, Calcium Lactate Gluconate, Potassium Aspartate, Natural Lime and Strawberry Flavors (with other Natural Flavors), Calcium Ascorbate, Salt (Sodium Chloride), Rebaudioside A (Organic Stevia Leaf Extract), Beet Juice (Color), Zinc Citrate, Manganese Citrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet $ Spivey Noodles
Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce, Sugar, Chili Oil, Gochujang, Sesame Oil, Garlic, Miso, Red Pepper Paste, Water, Yeast Extract, Molasses, Red Pepper Powder, Garlic Powder, Black Pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yakisoba
Ingredients: Hokkien Noodles: Water, Wheat Flour, Modified Food Starch, Salt, Lactic Acid, Wheat Gluten Sauce: Dextrose, Water, Chicken Base (Chicken Meat with Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extract), Canola Oil, Soy Sauce (Water, Soy, Salt), Sesame Oil, Garlic Puree, Modified Food Starch, Sugar, Garlic Powder, Yeast Extract, Flavors (Safflower Oil, Rice Bran Oil), Onion Powder, Worcestershire Sauce Powder, Natural Flavor, Molasses, Spices, Xanthan Gum, Vinegar Solids, Dextrose, Vinegar, Toppings: Dehydrated Cabbage, Dehydrated Choy, Dehydrated Carrot, Glucose, Dehydrated Green Onion, Roasted Sesame Seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Knorr Dry Mushroom Soup
Ingredients: でん粉(国内製造)、クリーミングパウダー、砂糖、食塩、デキ ストリン、食用加工油脂、全粉乳、マッシュルーム、じゃがいも、 バターソテーマッシュルームパウダー、乳たん白、オニオンエキス、 しいたけ、バターソテーオニオンパウダー、こしょう、酵母エキス、 うきみ(乾燥ぶなしめじ、パセリ)/調味料(アミノ酸等)、酸化 防止剤(ビタミンE)、(一部に小麦・乳成分・大豆を含む)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hydration Multiplier Raspberry Lemonade
Ingredients: Allulose, citric acid, L-glutamine, L-alanine, potassium citrate, salt, sodium citrate, natural flavors, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Instant Noodles vegetable flavour
Ingredients: 86% nouilles à l'asiatique (farine de blé, épaississant: acétylé, gomme guar; sel, gluten de blé, mélange aromatique (sel, exhausteur de goût: 5-ribonucleotide disodique; sucre, extrait de levure, protéines de soja en poudre hydrolysée, oignon en poudre, ail en poudre, coriandre en poudre, échalotes séchées, carottes séchées, maltodextrine), piment en poudre, huile de soja, huile de graines de sésame, huile essentielle d'ail.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soy & Scallion Noodles
Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce, Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Vanilla Dream
Ingredients: Cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, natural flavors, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Noodle Soup
Ingredients: Wheat flour, modified tapioca starch, palm oil, salt, wheat gluten, dried flake (Chinese cabbage, carrot, green onion, mushroom, seaweed), sugar, red pepper seasoning (red pepper, garlic, soy sauce (soybean, wheat), yeast extract, salt), monosodium glutamate, yeast seasoning (dextrin, sugar, yeast extract, salt), hydrolyzed soybean protein, soy sauce (soybean, wheat), emulsified oil (oligosaccharide, soybean oil, tocopherol for antioxidant, lecithin, mono - and diglycerides), soy sauce seasoning (soy sauce (soybean, wheat), onion, yeast extract, glucose), textured vegetable protein (wheat, soybean), glucose, red pepper, garlic, acidity regulators (sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate), palm oil (palm oil, corn syrup, dextrin), black pepper, yeast extract (wheat, soybean, gluten), beef bone extract, disodium inosinate, disodium guanylate, beef bone broth (beef bone extract, salt, garlic, soybean paste (soybean, wheat)), kelp extract (kelp, salt, glucose), chili extract, yeast extract, beef extract, green tea extract, riboflavin (color).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Instant Konjac noodles
Ingredients: Nouille 220g: Eau, farine de konjac 1,3%, amidon de tapioca. Paquet de soupe 27g: Vinaigre (eau, riz, son de BLÉ, sel), eau, sucre 1,8%, sel, jus d'orange, sauce tomate, exhausteur de goût: E621; E635, sucre brun 0,5%, glucose 0,4%, vin de cuisine (colorant: E150a), sauce SOJA (SOJA, BLÉ, exhausteur de goût: E621; E635; 6631, édulcorant: E955), gingembre en poudre, ail en poudre, conservateur: E202. Paquet d'huile 8g: Huile de colza, piment, huile de poivre, oignon, SÉSAME, échalote, ail, por gingembre, huile d'ARACHIDE, huile aromatisée au piment, poivre du Sichuan, épices, huile de SESAME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White cran x strawberry stick
Ingredients: Citric Acid, Sodium Citrate, Maltodextrin, Cranberry Juice Powder, Natural Flavor, Ascorbic Acid (Vitamin C), Sucralose, Vegetable Juice (color), Acesulfame Potassium, Silicon Dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MIGHTY MILK
Ingredients: Premium 100% Grass-Fed Whey Protein Concentrate (non-GMO, rBGH Free), Organic Beet Root Juice Powder, Strawberry Juice Powder, Organic Whole Spinach Leaf Powder, Bacillus Subtilis HU 58, Bacillus Coagulans SC 205, Vitamin K2 (as menaquinone-7), Organic Cane Sugar, Creamer (Coconut Oil, Glucose Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Natural Strawberry Flavor, Natural Vanilla Flavor, Xanthan Gum, Organic Monk Fruit Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chicken pieces
Ingredients: Water, soy protein, wheat gluten, natural flavors, avocado oil, potato starch, pea fiber (2% or less), potassium salt, yeast extract, onion powder, salt, spices, garlic powder. Contains: soy, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frühlingssuppe
Ingredients: 60% Nudeln (Hartweizengrieẞ), 13% Gemüse getrocknet (Lauch, 2,5% Sellerie, Gartenerbsen, 2,0% Karotten, 1,5% Zwiebeln, Tomaten), jodiertes Speisesalz (Speisesalz, Kaliumiodid), Kartoffelstärke, Zucker, Hefeextrakt, Speisesalz, Palmöl, natürliche Aromen, 0,3% Petersilie getrocknet, Gerstenmalzextrakt getrocknet, Gewürze, Säuerungsmittel: Citronensäure; Knoblauch getrocknet. Kann Spuren von Milch, Eiern, Fisch, Krebstieren, Soja, Senf, Sesam, Lupinen und Sulfit enthalten.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Meat Sweats
Ingredients: RAMEN NOODLES: WHEAT FLOUR, PALM OIL, ACETATE STARCH, POTATO STARCH, TAPIOCA STARCH, WATER, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, XANTHAN GUM, RIBOFLAVIN., SAUCE PACKET: WATER, SOYBEAN OIL, SOY SAUCE (GRANULATED SOY SAUCE (MALTOSYRUP, WHEAT FLOUR, WATER, CHILI POWDER, SALT, MONOSODIUM GLUTAMATE, GARLIC, ONION), SUGAR, GLYCINE, DISODIUM 5'-RIBONUCLEOTIDE, ONION, GARLIC, TIEN TSIN PEPPER, CORN STARCH, WHITE PEPPER, BLACK PEPPER, CAPSAICIN, XANTHAN GUM, ASPARTAME (INCLUDING PHENYLALANINE), PAPRIKA OLEORESIN, POTASSIUM SORBATE (PRESERVATIVE)., VEGETABLE PACKET: SESAME, DEHYDRATED SEAWEED., CONTAINS: WHEAT, SOYBEAN, AND SESAME.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

2-minute Noodles
Ingredients: refined wheat flour, palm oil, iodised salt, wheat gluten, potassium chloride, guar gum, potassium carbonate, sodium bicarbonate, sodium tripolyphosphate, onion powder, coriander powder, turmeric powder, red chili powder, garlic powder, cumin powder, aniseed powder, ginger powder, fenugreek powder, black pepper powder, clove powder, green cardamom powder, nutmeg powder, hydrolysed groundnut protein, sugar, palm oil, starch, iodised salt, potassium chloride, disodium ribonucleotides, toasted onion flakes, acidity regulator, citric acid, caramel color, mineral, wheat gluten
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buldak Habanero Lime Ramen
Ingredients: NOODLE (73.7%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, WHEAT GLUTEN, SALT, EMULSIFIER[SOY LECITHIN(E322(1), ACIDITY REGULATORIPOTASSIUM CARBONATE(E501 (0)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339 (ii))], THICKENER[GUAR GUM(E412)], TOCOPHEROLS (E306), GREEN TEA FLAVOR OIL, RIBOFLAVIN(E101), CITRIC ACID(E330). SOUP(25.2%): TOMATO KETCHUP (SOY), WATER, WHITE SUGAR, FLAVOUR ENHANCER[MONOSODIUM L-GLUTAMATE(E621)], ARTIFICIAL CHICKEN FLAVOR WHEAT, SOY, ONION, CHILI PEPPER POWDER(SOY), ARTIFICIAL CHICKEN FLAVOR POWDER(WHEAT, SOY), SOYBEAN OIL, ONION POWDER, TOMATO POWDER, SOY SAUCE(WHEAT), YEAST POWDER, CHILI POWDER(WHEAT, SOY, VINEGAR, GARLIC HOT SAUCE POWDER, DECOLORIZED CHILI EXTRACT, COLOUR[PAPRIKA EXTRACT(E160c)], BLACK PEPPER POWDER, THICKENERIMODIFIED POTATO STARCH(E1420) JALAPENO PEPPER OIL(SOY), LIME FLAVOUR, CORIANDER LEAF FLAVOUR. FLAKE(1.1%): DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, DRIED BOK CHOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
