Dried Products To Be Rehydrated Roundup
We analyzed 388 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Via ready brew pumpkin spice single serve packets
Ingredients: Dairy powder, sugar, instant and microground coffee, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Listo melon cantaloupe
Ingredients: Sugars (sugar and/or dextrose), artificial flavor, fumaric acid, artificial sweeteners (aspartame* 559mg/100g, acesulfame potassium 215mg/100g), titanium dioxide, silicon dioxide, dried fruit, ascorbic acid (vitamin c) and artificial color (yellow 6 and red 40).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chai Tea Latte
Ingredients: Sugar, dried whole milk, dried nonfat milk, dried honey, tapioca maltodextrin, instant black tea, natural flavor, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kool-Aid Liquid Strawberry
Ingredients: Water, malic acid, citric acid, gum arabic, sucralose (sweetener), contains less than 2% of natural and artificial flavor, acesulfame potassium (sweetener), potassium citrate, sucrose acetate isobutyrate, red 40, potassium sorbate (preservative).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Great value lemonade drink mix
Ingredients: Citric acid, maltodextrin, sodium citrate, natural flavor, aspartame**, potassium citrate, magnesium oxide, contains less than 2% of: acesulfame potassium, calcium silicate, gum arabic, soy lecithin, artificial color, yellow 5 lake.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Iced tea with lemon drink mix
Ingredients: Citric acid, maltodextrin, instant tea, corn syrup solids††, aspartame**, contains less than 2% of: natural flavor, magnesium oxide, acesulfame potassium, calcium phosphate, calcium silicate, red 40 lake, red 40, caramel color, yellow 6 lake, yellow 5, blue 1 lake, blue 1
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sam's west, daily chef cappuccino beverage mix coffee, french vanilla
Ingredients: Sugar, nondairy creamer (corn syrup solids, coconut oil, sodium caseinate [a milk derivative], dipotassium phosphate, mono - and diglycerides, silicon dioxide [anti-caking agent]), nondairy creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], mono - and diglycerides, sodium citrate, salt, sodium aluminosilicate [anti-caking agent]), instant coffee, nonfat dry milk, salt, silicon dioxide anti-caking agent), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles to go water drink mix grape powder sticks
Ingredients: Citric acid, malic acid, tartaric acid, maltodextrin, natural and artificial flavors, sucralose, magnesium oxide, red 40, contains 2% or less of the following: acesulfame potassium, ascorbic acid (vitamin c), calcium silicate, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Chow Mein Chicken
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), DRIED CABBAGE FLAKE, WATER, SUGAR, SALT, BETA CAROTENE COLOR 2%, CARAMEL COLOR, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED CHICKEN, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY LECITHIN, SOYBEAN, SPICE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR, WHEAT, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chicken gravy mix
Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, silicon dioxide (added to make free flowing), onion, hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot cocoa mix
Ingredients: IUGREDIEUTS: SUGAR, SYBUP DAIRY PRODUCT SOLIDS, MARSHMALLOW3 (SUGAR, CORN SYRUP, DEXTROSE, CORN STARCH, GELATIUI ARTIFICIAL NATURAL FLAVOR), HYDROGEUATED VECETL2LE OIL (COCONUT AND/OR PALM KERUEL SOYBEAN), COCOA PROCESSED WITH AL%LJ, LESSTHAN OF SALT, CELLULOSE CASEINATE, OIPOTASSIUM PHOSPHATE, SODIU%I ALUMINOSILICATE, MONO - AUD DIGLYCERIDESS GUAR GUM, ARTIFICIAL FLAVOR, SUCRALOSE. CONTAINS•. MILK INGREDIEUTS. MAY CONTAI}I SOY AND WHEAT. SÔLIDOS DE PRODUCTOS LÂCTEOS, MALVAVISCCS (AZÛCAR, JARABE DE MAiz, DE MAiz MODIFICADO, GELATIUA, SABOR Y ARTIFICIAL), ACEITE VEGETAL (E COCO O PALMISTE O SOJA), CACAO PROCESADO DE 2 % DE SAL, CASEINATO DE SODIO, FOSFATO BIPOTÂSICC ALUMINOSILICATO DE SODIO, Y GOMA GUAR, SABOR ARTIFICIAL, CONTIENE: INGREDIENTES DE LECHE. PUEDE CONTENER SOYA Y
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gravy mix gravy mix
Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Instant Lunch Chicken
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramen noodle soup
Ingredients: salt, sugar, contains less than 1% of: maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce (wheat, soybeans, salt), caramel color, spices, beef fat, yeast extract, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), natural flavor, disodium inosinate, disodium guanylate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Wild Blueberry Muffin Mix
Ingredients: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, contains 2% or less of the following: arabic gum, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, soybean oil, salt, natural and artificial flavors (contains milk derivatives), guar gum, xanthan gum, blueberries: blueberries, water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tofu-Spinach Miso Soup
Ingredients: RED AND WHITE MISO POWDER (SOYBEANS, RICE, SALT, RIBOFLAVIN), MALTODEXTRIN, DEHYDRATED TOFU (SOYBEANS, CALCIUM SULFATE), BONITO POWDER (FISH), DEHYDRATED SPINACH (SPINACH, MALTOSE), MONOSODIUM GLUTAMATE, DEHYDRATED SEAWEED, HYDROLYZED VEGETABLE PROTEIN, KELP POWDER, MACKEREL POWDER (FISH), DISODIUM INOSINATE, DISODIUM GUANYLATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish
- ● High Sugar Content

Prince of peace, instant tea, ginger, honey crystals & plum
Ingredients: Ginger, cane sugar, glucose, plum, honey, preserved plum flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hormel foods, herb ox, bouillon cubes, chicken, chicken
Ingredients: SALT, HYDROLYZED CORN PROTEIN, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), CONTAINS 2% OR LESS OF CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), e SAFFLOWER OIL, DEHYDRATED PARSLEY, TURMERIC, ONION POWDER, SPICE, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bouillon Cubes, Beef
Ingredients: salt, sugar, flavor (hydrolyzed soy protein, salt), hydrolyzed soy protein, contains 2% or less of silicon dioxide (anticaking agent), beef fat, natural flavor (autolyzed yeast extract, salt, sugar, whey powder [from milk], lactic acid), spice, onion powder, dehydrated cooked beef, caramel color, dried beef stock, disodium inosinate and disodium guanylate, autolyzed yeast, flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chapagetti
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SEASONED VEGETABLE OIL (CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROL (ANTIOXIDANT), SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT), CONTAINS LESS THAN 2% OF: CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (ONION, CARROT), FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FRIED POTATO (POTATO, PALM OIL), GARLIC", HYDROLYZED SOY PROTEIN, NALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, ONION", POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT", RED CHILI PEPPER", RIBOFLAVIN (COLOR), SALT, SHRIMP SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TEXTURED SOY PROTEN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CTRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)], TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR. *PCWDERED CONTAINS WHEAT, SOY, AND SHRIMP. MANUEACTURED AND
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nesquick flavored powder strawberry
Ingredients: sugar, natural flavor, beet juice (for color), calcium carbonate, less than 2% of carrageenan, beta carotene (for color), maltodextrin, citric acid, salt, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), zinc sulfate, thiamine hydrochloride,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate flavor milk powder
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hills bros
Ingredients: maltodextrin, creamer (partially hydrogenated coconut oil, corn syrup solids, maltodextrin, sodium caseinate [a milk derivative], dipotassium phosphate, mono - and diglycerides, silicon dioxide, soy lecithin) cocoa (processed with alkali), instant coffee, natural and artificial flavors, cellulose gum, salt, sodium aluminosilicate (to prevent caking), acesulfame potassium, sucralose (splenda brand),
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Hills bro cappuccino double mocha
Ingredients: Sugar, creamer (partially hydrogenated vegetable oil [coconut and soybean oils], corn syrup solids, sodium caseinate [a milk derivative], sugar, dipotassium phosphate, mono - and diglycerides, sodium silicoaluminate, sodium stearoyl lactylate, soy lecithin, artificial flavor, annatto, turmeric), whey, instant coffee, nonfat dry milk, cocoa (processed with alkali), natural and artificial flavors, sodium aluminosilicate (to prevent caking), carboxymethyl cellulose, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Advanced Nutrition Smoothie
Ingredients: Whey protein isolate, soy protein isolate, cocoa (processed with alkali, high oleic sunflower oil, gum arabic, cellulose gel, buttermilk powder, soy fiber, maltodextrin, xanthan gum. soy lecithin, sodium phosphate, salt, natural & artificial flavors, carrageenan, dextrose, potassium phosphate, guar gum, sucralose. vitamins and minerals: calcium carbonate, magnesium oxide, calcium phosphate, sodium ascorbate, vitamin e acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamin mononitrate, vitamin a palmitate, chromium chloride, riboflavin, biotin, copper gluconate, folic acid, sodium molybdate, sodium selenite,phytonadione (vitamin k1), potassium iodide, cholecalciferol (vitamin d3) and cyanocobalamin (vitamin b12). sweetened with nutritive and non-nutritive sweetener.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tonkotsu Ramen with Kuromau
Ingredients: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BLACK GARLIC OIL [CANOLA OIL, GARLIC, BLACK SESAME PASTE, BLACK GARLIC EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, WATER, TOCOPHEROLS (ANTIOXIDANT), CORN OIL, CACAO, SOY OIL), SALT, MALTODEXTRIN, WHEAT GLUTEN, ANCHOVY EXTRACT, ARTIFICIAL BEEF FLAVOR, BLACK PEPPER, CHICKEN BROTH, CORN SYRUP, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GARLIC, GREEN ONION), GARLIC, GINGER, GUM ARABIC, HYDROLYZED SOY PROTEIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (DAIRY), ONION FLAVORED OIL (DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT), ONOV, POLYGLYCEROL ESTERS OF FATTY ACIDS, PORK BONE EXTRACT, PORK FAT, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SORBITOL, SOY LECITHIN, SOYBEAN SPROUT EXTRACT, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT, YEAST EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Free Range Chicken Stock
Ingredients: organic chicken stock, organic chicken flavor, sea salt, organic chicken fat, organic cane sugar, organic tomato puree, organic onion juice concentrate, organic carrot juice concentrate, organic corn starch, organic turmeric, organic flavor, organic spice, organic canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
