Dried Products Roundup
We analyzed 728 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Roasted Seaweed Snack (Wasabi)
Ingredients: ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANÍC WASABI FLAVOR POWDER (ORGANIC DEXTROSE, NATURAL FLAVOR), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Noodle soup, miso ramen
Ingredients: organic unbleached wheat flour, miso powder (soybeans, cultured rice [rice, aspergillus, orzae], salt), organic potato starch, yeast extracts, identity preserved soy protein*, organic sugar, sea salt, organic wheat gluten, kombu seaweed*, onion*, garlic*, wakame*, green onion*. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maxwell house
Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cherry drink mix
Ingredients: Citric acid, maltodextrin, aspartame**, calcium citrate, potassium citrate, natural and artificial flavor, red 40, acesulfame potassium, calcium silicate, magnesium oxide.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Singles to go powder packets
Ingredients: Citric acid, maltodextrin, potassium citrate, natural flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), salt, magnesium oxide, acesulfame potassium, tricalcium phosphate, artificial color, yellow 5 lake.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Dukkah
Ingredients: almonds, sesame seeds, fennel seeds, coriander, anise seeds, kosher salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Concord foods, smoothie mix, chocolate banana
Ingredients: Maltodextrin, nonfat dry milk, cocoa (processed with alkali), natural and artificial flavor, xanthan gum, aspartame**
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant shiro miso soup
Ingredients: Powdered white miso (Soybeans, Rice, Salt), Dehydrated seaweed, Wheat gluten, Modified food starch, Powdered bonito, Monosodium glutamate, Dehydrated green onions, Powdered hydrolyzed soy protein, Disodium inosinate. Disodium guanylate, Succinic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Iced tea mix
Ingredients: Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Bowl Noodle Soup, Spicy Chicken flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Bowl Noodles Spicy Kimchi Flavor
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dried kimchi flakes (napa cabbage, red chili pepper*, garlic, dextrin, salt, ginger, shrimp, glucono delta-lactone), contains less than 2% of: anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, cellulose*, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried vegetables (carrot, green onion), fermented wheat protein, garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, leek extract*, malic acid, maltodextrin, modified tapioca starch, napa cabbage*, natural flavors, non dairy lactic acid, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice flour, sand lance extract*, shrimp*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chocolate flavored milk powder
Ingredients: Sugar, cocoa processed with alkali, less than 2% of: soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Safe style drink mix cappuccino
Ingredients: Sugar, creamer (partially hydrogenated vegetable oil [coconut, canola, and soybean oils], corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, whey, maltodextrin, mono - and diglycerides, silicon dioxide, sodium silicoaluminate, sodium stearoyl lactylate, soy lecithin, colored with [annatto, turmeric], artificial flavor), sweet dairy whey, nonfat dry milk, instant coffee, artificial flavor, cocoa (processed with alkali), sodium aluminosilicate (to prevent caking), cellulose gum, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

French Vanilla café
Ingredients: Nondairy creamer [hydrogenated coconut oil, corn syrup solids+, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, instant coffee, sodium citrate, contains less than 2%
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Falafel Mix
Ingredients: DRIED CHICKPEAS, WHEAT FLOUR, SPICES, MATZO MEAL (WHEAT FLOUR, WATER), DRIED ONION, PALM STEARIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GARLIC POWDER, GUAR GUM, TURMERIC (FOR COLOR), NATURAL FLAVOR. MAY CONTAIN: SOY, EGG, SULFITES.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate essential vitamins & minerals, chocolate
Ingredients: sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Top Ramen - Soy Sauce Flavor
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Dried fruit and nut mix
Ingredients: dried apples (dried apples, sodium sulfate), dried blueberries (dried blueberries, cane sugar, sunflower oil), dried pitted plums (dried pitted plums, rice flour, potassium sorbate), dried figs (dried figs, rice flour, potassium sorbate), raisins (raisins, palm oil ) and almonds may contain an occasional pit or partial pit, allergen statement: contains tree nuts usda
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Bodyarmor Flash I.v. Tropical Punch
Ingredients: Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia rebaudiana Leaf Extract, Magnesium Oxide (Electrolyte), Natural Tropical Punch Flavor with other Natural Flavors, Coconut Water Powder, Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), beta-Carotene (Color), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nido Kinder 1+
Ingredients: nonfat milk, reduced minerals whey, dried sweet whey, maltodextrin, vegetable oils (corn oil, canola oil, palm oil), milkfat, prebiotics (fructo-oligosaccharides, inulin), 2% or less of honey, calcium citrate, soy lecithin, fish oil (tuna), potassium hydroxide, lactobacillus rhamnosus (probiotic), sodium ascorbate (vitamin c), citric acid, ferrous sulfate (iron), niacinamide, alpha tocopheryl acetate (vitamin e), zinc sulfate, calcium pantothenate, vitamin a acetate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), manganese sulfate, sodium selenate, phylloquinone (vitamin k), cholecalciferol (vitamin d3)
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Berry Blend Freeze-dried Fruit Crisps
Ingredients: FREEZE-DRIED STRAWBER - RIES, FREEZE-DRIED BLUEBERRIES, FREEZE-DRIED RASPBERRIES.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
