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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
1370
Protein
22g
Idahoan Foods Llc

Scalloped Red Potatoes

Ingredients: IDAHO RED POTATO SLICE (PRESERVED WITH SODIUM BISULFITE), CHEESE SAUCE MIX [MODIFIED FOOD STARCH, DEHYDRATED ONION, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), WHEY, CHEDDAR CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), CORN SYRUP SOLIDS, BUTTER POWDER (MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, CANOLA OIL, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK], DISODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID), CORN STARCH, SUGAR, NATURAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, XANTHAN GUM, CELERY SEED, CITRIC ACID, SPICE, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), SILICON DIOXIDE (ANTICAKING AGENT)], ONION TOPPING [ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR AND SALT].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
348
Sugar
0g
Honest Earth

Creamy Mashed Potatoes

Ingredients: IDAHO® POTATOES (INCLUDING PEEL), BUTTER AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
10g
Idahoan

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Ingredients: idaho potatoes (a blend of russet and red varieties), maltodextrin, parmesan cheese blend [(partially skimmed milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid], vegetable oil (contains one or more of the following: coconut, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, mono and diglycerides, sodium caseinate, modified food starch, hydrolyzed soy protein, nonfat dry milk, calcium stearoyl lactylate, natural and artificial flavor (including natural smoke and garlic flavor), parsley, garlic powder, spice, artificial color, sodium acid pyrophosphate (protect freshness), dipotassium phosphate, tricalcium phosphate, sodium bisulfite (protect freshness), disodium inosinate, disodium guanylate, citric acid (protect freshness), mixed tocopherols (protect freshness) and not more than 2,0% silicon dioxide added as an anti-caking agent,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2750
Protein
78g
Granforno

Sesame Seed Breadsticks

Ingredients: WHEAT FLOUR, SESAME (23%), EXTRA VIRGIN OLIVE OIL (3%), YEAST, SALT, MALT: MALT EXTRACT AND MALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
71g
Cake Boss, Dawn Food Products Inc.

Cake boss, fabulous fondant

Ingredients: Sugar, corn syrup, cocoa powder, water, caramel color, palm oil, glycerine (humectant). gum tragacanth (stabilizer), potassium sorbate (preservative), cellulose gum (thickener), natural & artificial flavorings, modified corn starch, acetic acid (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
371
Sugar
86g
Cake Boss

Fabulous fondant

Ingredients: Sugar, corn syrup, water, palm oil, gum tragacanth (stabilizer), natural & artificial flavorings, titanium dioxide (coloring), cellulose gum (thickener), glycerine (humectant), modified corn starch, potassium sorbate (preservative), acetic acid (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
89g
Cake Boss, Dawn Food Products Inc.

Fabulous fondant cake icing

Ingredients: Sugar, corn syrup, water, palm oil, gum tragacanth (stabilizer), natural & artificial flavorings, cellulose gum (thickener), modified corn starch, potassium sorbate (preservative), glycerine (humectant), acetic acid (preservative), red 40, red 3, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
80g
Cake Boss, Dawn Food Products Inc.

Cake boss, fabulous fondant ready to use cake icing

Ingredients: Sugar, corn syrup, water, palm oil, gum tragacanth (stabilizer), natural & artificial flavorings, cellulose gum (thickener), modified corn starch, potassium sorbate (preservative), glycerine (humectant), acetic acid (preservative), yellow 5 lake, blue 1 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Tropical Foods Co. Inc., Tropiway

Fufu flour

Ingredients: Cocoyam (dehydrated tubers of the elephant's ear plant 75%), Cassava 25%, Preservative: Sodium Metabisulphite E223, Antioxidant: Butylated hydroxytoluene E321.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Talluto's

Large Round Cheese Ravioli

Ingredients: EXTRA FANCY DURUM WHEAT FLOUR, WHOLE MILK RICOTTA CHEESE, FRESH PASTEURIZED EGGS, WATER, IMPORTED PECORINO ROMANO CHEESE, FRESH PARSLEY, SEASONING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Alimenticious La Moderna S.A. De C.V.

Soup alphabet

Ingredients: Enriched macaroni product (semolina, nicotinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), salt, dried tomato, maltodextrin, corn starch, hydrolyzed soy protein, natural & artificial flavoring, chicken fat, monosodium glutamate, onion powder, garlic powder, citric acid, parsley, disodium inosinate, disodium guanylate, turmeric, xanthan gum, polysorbate 80, bha (antioxidant), calcium silicate, silicon dioxide.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
379
Protein
12g
Productos Alimenticious La Moderna S.A. De C.V.

La Moderna, Coil Fideo Vermicelli, Macaroni Product

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
12g
Productos Alimenticios La Moderna S.A.

La Moderna, Coil Fideo, Macaroni Product Pasta Alimenticia

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
11g
Productos Alimenticios La Moderna S.A. De C.V.

La Moderna, Macaroni, Macaroni Product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Sugar
1g
Productos Alimenticios La Moderna S.A. De C.V.

lamoderna gears/engrane

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
11g
Productos Alimenticios La Moderna S.A. De C.V.

La Moderna, Pasta, Macaroni Product

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
20g
Tri-Cal

Pistachios

Ingredients: Pistachios, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5600
Sugar
0g
Bella Foods

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's,Bay Valley Foods

Elbows Macaroni Pasta

Ingredients: Semolina, durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Pot Sized Angel Hair

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
22g
Mueller's

Hidden Veggie Twisted Elbows

Ingredients: SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Mueller's

Wide Egg Noodles

Ingredients: SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
672
Sugar
120g
Dorval Trading Co. Ltd.

Wild Cherry Candy Straws

Ingredients: SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, DEXTROSE, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, BLACK CARROT CONCENTRATE (COLOR), ANTIOXIDANTS (ASCORBIC ACID, TOCOPHEROLS).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Sugar
60g
Dorval Trading Co. Ltd.

Sour Power Straws, Cotton Candy

Ingredients: Sugar, glucose-fructose syrup, wheat flour, dextrose, malic acid, citric acid, artificial flavor, antioxidants (ascorbic acid, tocopherols), artificial colors: fd&c red 40, fd&c blue 1, titanium dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
992
Protein
50g
Planters

Portable Protein Pack

Ingredients: HONEY ROASTED PEANUTS - PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM. ROASTED SUNFLOWER KERNELS - SUNFLOWER KERNELS, MID-OLEIC SUNFLOWER OIL, SALT. SWEET AND SPICY TERIYAKI BEEF JERKY - BEEF, WATER, BROWN SUGAR, SUGAR, CONTAINS 2%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1030
Protein
50g
Planters

P3 Portable Protein Pack

Ingredients: CHIPOTLE PEANUTS - PEANUTS, PEANUT OIL, SALT, SUGAR, SPICES, DRIED ONIONS, CHIPOTLE CHILI PEPPER POWDER, DRIED TOMATOES, DRIED GARLIC, YEAST EXTRACT, CORNSTARCH, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLA

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Planters,Kraft Foods

Cocoa almonds

Ingredients: Almonds, sugar, cocoa (processed with alkali), honey, corn syrup, fructose, peanut and/or cottonseed oil, sea salt, gum arabic, natural flavor cornstarch, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
576
Protein
21g
Planters,Kraft

Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Ingredients: Roasted peanuts, sugar, dried bananas (bananas, sugar), granola (rice flakes [brown rice flour, rice bran, salt, distilled monoglycerides], evaporated cane juice, crisp rice [rice flour, brown rice flour, canola oil], dried banana, canola oil, brown rice syrup, natural flavor, salt), hydrogenated vegetable oil blend (rapeseed, cottonseed, soybean oils), salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
235
Protein
15g
Alvarado St. Bakery

Sprouted Sourdough Bread

Ingredients: SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, FRESH YEAST, SEA SALT, SOY BASED LECITHIN, CULTURED WHEAT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Hanover

Petite Bean Blend

Ingredients: PETITE GREEN BEANS, PETITE GOLDEN BEANS, PETITE WHOLE CARROTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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