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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 123)

Calories
161
Protein
11g
Hansang

seasoned octopus

Ingredients: Octopus, Garlic, Red Pepper Powder, Corn Syrup, Sesame, Anchovy Extract, Monosodium Glutamate, Ginger, Salt. CONTAINS : Mollusc(Octopus), Sesame Seeds, Fish(Anchovy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Sugar
71g
Ocean Spray

Mango Cran Snack Medley

Ingredients: Dried Cranberries, Sugar, Cranberries, Dried Mangos, Mangos, Sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
54g
Assi

Seasoned File Fish

Ingredients: FILE _FISH_, SUGAR, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
633
Protein
27g
Unknown

Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Eaay fiber

Ingredients: dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
15g
Victoria

Double concentré de tomates 28%

Ingredients: tomate, sel

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Oreo

S’mores Oreo

Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), pai m oil, soybean and/or canola oil, graham flour (whole grain wheat flour), high fructose corn syrup, cocoa (processed with alkali), salt, baking soda, caramel color, soy lecithin, natural and artificial flavor (includes cinnamon). contains: wheat, soy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
53g
Solely

Mango Strips With Cacao Drizzle

Ingredients: Mango, Cacao

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
483
Sugar
3g
Chick-fil-A

Garden Herb Ranch Dressing

Ingredients: soybean oil, buttermilk, water, sour cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors, distilled vinegar, egg yolk, salt, garlic, sugar, buttermilk, glucono delta lactone, onion, potassium sorbate, sodium benzoate, xanthan gum, parsley, calcium disodium EDTA

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Wicked Grove

Wicked Grove Hard Cider

Ingredients: CIDER, NATURAL FLAVORS, SULFITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
16g
Campbell's Chunky

Creamy Chicken & Dumplings

Ingredients: Water, chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, spices, natural flavor, turmeric extract), chicken meat, carrots, celery, vegetable oil, Contains less than 2% of: green beans, peas, modified cornstarch, salt, wheat flour, soy protein concentrate, monosodium glutamate, sugar, dried onions, soy protein isolate, sodium phosphate, beta carotene for color, flavoring, spice, dried chicken, butter, 10% cream, chicken fat, xanthan gum, lactic acid, soy lecithin. DV Contains: Egg, wheat, milk, soy. 3 CAUTION: METAL EDGES ARE SHARP. IF USING CAN OPENER, OPEN BOTTOM OF CAN. Campbell Soup Company Camden, NJ, U.S.A. 08103-1701 Contains bioengineered food ingredients. The ingredients from canola, corn, soy and sugar in this product come from genetically modified crops.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
12g
Food Lion

Strawberry Whole Milk

Ingredients: MILK, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, CARAGEENAN, GUAR GUM, VEGETABLE JUICE COLOR, VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy

Hot Barbeque Chips

Ingredients: potatoes, vegetable oil, corn oil, sunflower oil, canola oil, cottonseed oil, sugar, brown sugar, corn maltodextrin, fructose, salt, molasses, dried yeast, onion powder, spice, yeast extract, garlic powder, tomato powder, paprika, natural flavors, citric acid, smoke flavor, caramel color, extractives of paprika

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
29g
American Dream

Bundle Up Blondie Almond Butter

Ingredients: ROASTED ALMONDS, WHEY PROTEIN (WHEY PROTEIN ISOLATE, NATURAL FLAVORS, STEVIA), GLUTEN FREE GOLDEN SANDWICH COOKIES (SUGAR, CORNSTARCH, TAPIOCA SYRUP, PALM OIL, PEA STARCH, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CASSAVA FLOUR, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, PEA FIBER, EGG, SOY LECITHIN, INULIN, SODIUM BICARBONATE, MODIFIED CELLULOSE, BETA-CAROTENE, XANTHAN GUM, BAKING SODA), WHITE CHOCOLATE CHIPS (SUGAR, PALM OIL, MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), BUTTERSCOTCH CHIPS (SUGAR, PALM OIL, NAT - URAL FLAVORS, ARTIFICIAL FLAVORS, FD&C [YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE], VANILLIN, SALT, SOY LECITHIN)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
6g
HOST DEFENSE Mushrooms

MYCOBREW MOCHA

Ingredients: cocoa, coconut sugar, instant coffee, Lion’s Mane (Hericium erinaceus) mycelium/fermented brown rice biomass, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Priano

Chitarra Autgentic Italian Macaroni

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
2g
Home Chef

Garlic herb butter salmon

Ingredients: Yukon Gold Potatoes, Whole Milk, Butter, Salt, Natural Flavor, Nisin Preparation, Grilled Fully Cooked Salmon, Water, Sodium Phosphate, Dehydrated Garlic and Onion, Spices, Paprika, Xanthan Gum, Natural Flavor, Spice Extractives, Broccoli, Roasted Garlic and Herb Butter, Garlic, Citric Acid, Herbs, Onion Salt, Garlic Salt, Black Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Meijer

Purified drinking water

Ingredients: PURIFIED WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
9g
Sunny Select

Pineapple boost smoothie

Ingredients: PINEAPPLE JUICE, GUAVA PUREE, BEET JUICE, APPLE PUREE CONCENTRATE (WATER, APPLE PUREE CONCENTRATE).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Seltzer Water

Ingredients: CARBONATED WATER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maesri

Tom Yum Paste

Ingredients: Highly Refined Soybean Oil, Lemongrass, Tamarind Juice, Dried Chili Pepper, Garlic, Lime Juice, Sugar, Salt, Shallot, Kaffir Lime, Galangal

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Unknown

Vanilla late

Ingredients: cold brew coffee (filtered water, coffee), coconut cream, almond butter, natural flavors, date syrup, sunflower lecithin, sodium bicarbonate, trisodium citrate, gellan gurn, organic locust bean gurn, contains nuts, dairy-free, advice, 2,000 calories a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Unknown

Never Anything ham slices

Ingredients: cultured celery extract spice extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Member's Mark

Fresh Tortillas

Ingredients: PLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, LESS THAN 2% OF SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY (MILK), SODIUM STEAROYL LACTYLATE, BUTTERMILK, SKIM MILK, ASCORBIC ACID, AMMONIUM SULFATE, L-CYSTEINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
17g
Koro

Tahini with Cocoa

Ingredients: Tahini (ground sesame seeds), raw cane sugar, cocoa, palm oil, sunflower lecithin, natural flavoring, artificial flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
65g
Family Tree

Sour Cherry Preserves

Ingredients: Sour cherries, Sugar, Water, Citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Garlic & Herb Seasoning

Ingredients: garlic, black pepper, onion, citric acid, crushed red pepper, parsley, lemon oil, tricalcium phosphate as anti-caking agent

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Oreo Blackout Cake

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Protein
20g
Unknown

Lasagna sheets

Ingredients: ORGANIC GREEN LENTIL FLOUR, ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
All Free

S’more’s Brownie Bites

Ingredients: Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil, enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum. Toppings: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), S'mores (sugar, brown rice syrup, degermed corn grits, potato starch, palm oil, natural flavor, titanium oxide, sodium bicarbonate, salt). *palm oil sustainably sourced.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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