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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 156)

Calories
500
Sugar
0g
Lucerne

Restaurant Style Tortilla Chips

Ingredients: yellow corn masa flour (yellow corn. trace of lime), water, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
marata

marata suco

Ingredients: Açúcar, maltodextrina, polpa de maracujá desidratada, ferro, vitamina C, vitamina A, acidulante ácido citrico, antiumectante fosfato tricálcico, regulador de acidez citrato de sódio, aroma sintético idêntico ao natural, espessantes: Goma Xantana e Carboximetilcelulose, edulcorantes artificiais: Aspartame (25mg/ ib0ml), Ciclamato de Sódio (21mg/100ml), Acessulfame de Potássio (3,9mg/I00ml) e Sacarina Sódica (1,7mg/100ml), corante inorgânico dióxido de titânio e corantes artificiais: tartrazina e crepúsculo. NÃO CONTÉM GLÚTEN. FENILCETONÚRICOS: CONTÉM FENILALANINA - NÃO FERMENTADO - NÃO ALCOÓLICO. HANTENHA EM LOCAL FRESCO, SECO E INODORO, EVITANDO SOL, CALOR E UMIDADE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Shoprite

Hamburger Rolls

Ingredients: enriched flour, water, yeast, sugar, wheat gluten, salt, cultured wheat flour, soybean oil, wheat flour, guar gum, calcium sulfate, calcium carbonate, wheat flour, guar gum, whole wheat flour, distilled monoglycerides, hydrogenated soybean oil, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Roundy's

Cheese

Ingredients: milk, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
54g
Unknown

Dried Watermelon

Ingredients: nutty fruity a delicious way to live healthy troducing nutty , fruity's dried watermelon must for all watermelon lovers who want to joy this tropical goodness anytime and nywhere, we use the ripest and juiciest termelons to soft-dry so the true essence of e spectacular watermelon flavour is preserved, u just might get addicted! no artificial flavours real fruit no artificial colours redients: watermelon (73%), sugar, acidity ulator (330), preservative (223) (sulphites), imported b costco who tains: sulphites, contain: peanut, soy, milk, almond, brazil 17-21 par cashew, hazelnut, macadamia, pine nut, lidcombe n australia achio, walnut, on: may contain pits and/or pit fragments, item # 1556266 19496 02293 5 wwwwww www distributed food castles phone: 310 email: sup

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
100g
Great Value

Wintergreen Mints

Ingredients: sugar, maltodextrin, magnesium stearate, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Purity

Whole Milk

Ingredients: MILK, VITAMIN D

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
83g
Unknown

Bubble Gum

Ingredients: sugar, dextrose, corn syrup, gum base, citric acid, glycerine, artificial flavors, artificial colors (fd&c red 40, blue 1, yellow 5), corn starch pht (to maintain peanut freshness). soy may be present. concord confections division of tootsie roll ind., llc chicago, il 60629 usa made in canada from domestic concord brands, ulc and imported ingredients. www.tootsie.com 07-14401-pgfor fre product

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
La Banderita Clasica

Totopos

Ingredients: Cooked whole grain corn, Vegetable oil (Com and/or Cottonseed oil), Water, Sea salt and Trace of lime. Made in a facility that also processes wheat. ST 1988 CLE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Uncle Giuseppe's

Tuscan Chicken

Ingredients: WHOLE WHEAT CIABATTA BREAD ( WHOLE WHEAT FLOUR WATER SALT) GRILLED LEMON CHICKEN (CHICKEN LEMON JUICE SALT OLIVE OIL PARSLEY) BABY KALE MARINATED FAVA BEANS ROASTED RED PEPPERS (RED BELL PEPPERS OLIVE OIL SALT) SUN DRIED TOMATO SPREAD (MAYO (CANOLA OIL EGG YOLK SUGAR SALT) SUN DRIED TOMATOES PARSLEY)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Olly

undeniable beauty

Ingredients: Other Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Coloring (from sweet potato and carrot juices), Vegetable Oil (coconut) and Carnauba Wax (to prevent sticking).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Kroger

Spreadable butter with canola oil

Ingredients: pasteurized cream, canola oil, sea salt. contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
Century Snacks

Muncheros - Chili Lemon Peanuts

Ingredients: PEANUTS, CHILI LEMON SEASONING (SALT, CHILI POWDER, CITRIC ACID, NATURAL FLAVORS, LEMON JUICE POWDER [CORN SYRUP, NATURAL FLAVORING]), VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
11g
Unknown

Plain panko bread crumbs Japanese style

Ingredients: PANKO JAPANESE STYLE BREAD CRUMBS ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE. SUGAR, YEAST, SALT), SOY FLOUR AND NONFAT DRY MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
543
Sugar
60g
Palmer

Chocolaty Hollow Filled With Mini Marshmallows

Ingredients: SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH [CORN], GELATIN, ARTIFICIAL AND NATURAL FLAVOR), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN, VANILLIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
260
Protein
12g
Kirkwook

Chicken breast nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, SPICE EXTRACTIVES), WATER, CHICKEN SKINS, TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
22g
Great Value, Walmart

Strawberry Shortcake Ice Cream

Ingredients: MILK, CREAM, CANE SUGAR, 160mL) | STRAWBERRY SWIRL (SUGAR, STRAWBERRY PUREE, CORN SYRUP, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, MALIC ACID, BEET JUICE [COLOR], LOCUST BEAN GUM), SHORTCAKE (WHEAT FLOUR, SUGAR, PALM OIL, COCONUT OIL, NATURAL FLAVOR, SODIUM BICARBONATE SAL T AMMONIUM BICARBONATE), DEXTROSE, EGG YOLK, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM. CONTAINS MILK, EGGS, COCONUT AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
529
Protein
29g
Unknown

Keto protein bars

Ingredients: vegetable fat blend (palm kernel oil, palm oil, peanut oil), protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), erythritol, partially defatted peanut flour, peanut butter, chicory root fiber, peanuts, buttermilk, cocoa powder, cocoa butter, almond butter, soy lecithin, salt, tocopherols, natural flavor, steviol glycosides, contains: milk, peanut, tree nuts (almond), and soy, made in a facility that processes other tree nuts, wheat, egg, and sesame,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
45
Sugar
7g
Beech-Nut

Veggies

Ingredients: CARROT, PEAR, ZUCCHINI, APPLE, LEMON JUICE CONCENTRATE, ZUCCHINI, BANANA, SPINACH, LEMON JUICE CONCENTRATE, SQUASH, PEAR, PEAS, LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick & Co., Mccormick

Apple Pie Spice

Ingredients: _CINNAMON_, _NUTMEG_, ALLSPICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
11g
L'oven Fresh

Deli Rolls

Ingredients: ENRICHED utrition Facts FLOUR (WHEAT FLOUR, BARLEY NIACIN, IRON, THIAMIN ervings per container ving size 1 Roll (70g) 1 Roll (70g) MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, MONOGLYCERIDES, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES, SESAME SEEDS. CONTAINS: WHEAT. ount per serving alories 190 % Daily Value* 4% 3% ptal Fat 3g Saturated Fat 0.5g Trans Fat Og Polyunsaturated Fat 2g Monounsaturated Fat 0.5g holesterol Omg 0% money refunded 4099100043051

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Unknown

Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with TBHQ and citric acid for freshness, sugar, salt, high fructose corn syrup, leavening (baking soda, calcium phosphate), sodium sulfite, soy lecithin, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
625
Sugar
0g
Aldi

Everything bagel seasoning

Ingredients: sesame seed, sea salt, roasted garlic, toasted onion, dehydrated jalapeño pepper, poppy seed, natural flavor, contains: sesame,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
611
Sugar
39g
Lindt & Sprüngli

Lindor milk chocolate truffles sea salt

Ingredients: sugar, milk, cocoa butter, chocolate, soy lecithin, barley malt extract, artificial flavoring, milk fat, coconut, palm kernel oil, skim milk, chocolate, cocoa butter, milk, soy lecithin, barley malt powder, artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Protein
13g
Simply Nature.

Macaroni & Cheese

Ingredients: ORGANIC MACARONI (ORGANIC SEMOLINA), ORGANIC CHEESE SEASONING (ORGANIC MALTODEXTRIN, DEHYDRATED ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR], ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER OIL [TO REDUCE DUSTING], LACTIC ACID POWDER, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT [COLOR], SILICON DIOXIDE [TO REDUCE CAKING], CITRIC ACID)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
376
Sugar
54g
emergen-c

Immune plus

Ingredients: fructose, citric acid, maltodextrin, malic acid, acacia, beta-carotene, glycine, l-aspartic acid, natural flavors, orange juice concentrate, orange oil, rebaudioside a, silicon dioxide, sugar, tartaric acid, tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
63g
Nestlé

Pumpkin Spice Latte Flavored Morsels and More

Ingredients: NESTLÉⓇ TOLL HOUSE® PREMIER WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), PUMPKIN SPICE FLAVORED CHUNKS (CONCENTRATED APPLE PUREE, PUMPKIN PUREE, INVERT SUGAR, SUGAR, GLYCEROL, WHEAT FIBER, PECTIN, NATURAL FLAVOR, PAPRIKA), MINI COFFEE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COFFEE, CORN STARCH, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
62
Sugar
9g
Unknown

Train Strong Smoothies

Ingredients: Pineapples, mangoes, apples, spinach, avocados, ascorbic, and citric acid to promote color retention.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Bellini

Artichoke Hearts Quarted and Marinated

Ingredients: Artichoke hearts, Water, Sunflower Oil, Vinegar, Spice, Salt, Citric Acid, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
5g
Unknown

Protein smoothie

Ingredients: Water, rBST-free whey protein isolate, apple juice concentrate, strawberry puree, banana puree, raspberry puree, monk fruit juice concentrate, citric acid, MCT oil, blueberry juice concentrate, natural flavors, fruit pectin, sunflower lecithin, sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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