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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
469
Sugar
31g
Snyder's-Lance Inc.

Crispy gingersnap cookies

Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), molasses, ginger, baking soda, salt, cinnamon, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
36g
Restaurant Item

Crispy Iced Oatmeal Cookies

Ingredients: ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), OATS, RAISIN PASTE, BACKING SODA, SALT, ARTIFICIAL FLAVORS, CINNAMON, TITANIUM DIOXIDE (COLOR), MODIFIED SOY PROTEIN, WHOLE EGGS, DAIRY WHEY.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
60g
Toschi Vignola Srl

Gemma Nera, Balsamic Vinegar Of Modena

Ingredients: Cooked grape must, wine vinegar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
60g
Toschi Vignola S.R.L.

Toschi, Candied Orange Peels In Syrup

Ingredients: Orange peel, saccharose, glucose syrup, glucose-fructose syrup, water, acidifier: citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Country Crock, Unilever

Country crock original

Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Country Crock, Unilever

Country crock vegetable oil spread original

Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
2g
Ole Mexican Foods Inc.

Ole xtreme wellnesssprouted whole grain tortilla wraps count

Ingredients: Whole wheat flour, multi grain flour (wheat flour, wheat bran, whole wheat flour, whole grain rye meal

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
509
Protein
12g
La Banderita

Sabrosisimas Tortillas Caseras

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR CORN OIL OR PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING POWDER, CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, GUM BLEND, SORBIC ACID, MOLASSES, YEAST, FUMARIC ACID, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
170
Sugar
0g
La Banderita

Corn Tortillas

Ingredients: CORN (GROUND CORN TREATED WITH CALCIUM HYDROXIDE AND WATER), WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), METHYLPARABEN, GUM BLEND, SORBIC ACID, FUMARIC ACID, DEXTROSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Verole Queso

Authentic Mexican Crumbling Cheese

Ingredients: Pasteurized milk, salt, cheese cultures, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
13g
Ole Mexican Foods

Cheese Dip

Ingredients: American cheese (pasteurized milk, salt, cheese cultures, enzymes), water, jalapeno peppers, skim milk, carrots, onions, spices, sorbic acid (to protect flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
18g
Ole Mexican Foods

Chorizo Sausage

Ingredients: PORK, NATURAL SPICES, SALT, VINEGAR, PAPRIKA, FLAVORINGS, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
13g
Ole Mexican Foods

Pork chorizo sausage

Ingredients: PORK, NATURAL SPICES, SALT, VINEGAR, PAPRIKA, FLAVORINGS, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Arizona Pepper Products Co Inc

Arizona peppers jalapeno pepper sauce

Ingredients: Organic red ripened jalapeno peppers, organic vinegar ,sea salt, organic apple cider vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gunslinger,Arizona

Smokin' Hot, Jalapeno Pepper Sauce

Ingredients: Red ripened jalapeno peppers, vinegar and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
2g
Mamma Bella's

New York, Garlic Bread

Ingredients: margarine (palm oil, soybean oil, water, salt, natural flavor, beta carotene added for color, vitamin a palmitate added), butter (cream, salt), fresh garlic, dehydrated parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
1g
Esskay

Creamed Chipped Beef

Ingredients: WATER, DRIED BEEF, CHUNKED AND FORMED [BEEF, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, BHT, TBHQ, AND CITRIC ACID], MODIFIED FOOD STARCH, DEHYDRATED SWEET CREAM [PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, LECITHIN, AND BHT], POWDERED VEGETABLE SHORTENING [SUNFLOWER OIL, FOOD STARCH-MODIFIED, MALTODEXTRIN, SODIUM SILICON ALUMINATE AS ANTI-CAKING AGENT, AND NATURAL TOCOPHEROLS], BUTTER (PASTEURIZED CREAM), SUGAR, TITANIUM DIOXIDE, XANTHAN GUM.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
510
Protein
113g
Esskay

Chipped Beef

Ingredients: WATER, SALT, SUGAR, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
10g
Del Sol Food Company Inc.

Chipotle cheddar dressing

Ingredients: Canola oil, water, sugar, apple cider vinegar, rice wine vinegar, buttermilk powder, natural flavors, salt, chipotle peppers and other spices, dried onion, garlic puree (garlic, citric acid), yeast extract, maltodextrin and cultured dextrose, lactic acid, xanthan gum, potassium sorbate and sodium benzoate (to preserve freshness), mixed tocopherols (antioxidant-vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
117
Sugar
27g
Del Sol Food Company Inc.

Salad dressing

Ingredients: Water, honey, malt vinegar, apple cider vinegar, fructose, salt, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), canola oil*, garlic puree (garlic, citric acid), dried lemon, xanthan gum, spices, natural lemon and orange flavors, turmeric (for color), mixed tocopherols (antioxidant - vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
40g
Finest Food Distributing Co.

Jamaican choice

Ingredients: Mango pulp, water, sugar, orange juice, apple vinegar, coconut, starch, passion fruit juice, habanero powder, lime juice, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
45g
Finest Food Distributing Co.

Mushroom Soya Sauce

Ingredients: WATER, SALT, SOYA PROTEIN, SUGAR, CARAMEL COLOR, MUSHROOM POWDER, MOLASSES, ACETIC ACID, GLUTAMATE, XANTHAN GUM, SODIUM BENZOATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
23g
Finest Food Distributing Co.

Jerk Bbq Sauce

Ingredients: Water, tomato paste, sugar, tamarind pulp, habanero pulp, cane vinegar, brown sugar, scallion pulp, salt, honey, onions, starch, vegetable oil, garlic powder, citric acid, soy protein, black pepper, allspice, liquid smoke, acetic acid, ascorbic acid, sodium benzoate, oregano

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Finest Food Distributing Co.

Hot Pepper Yellow Sauce

Ingredients: Cayenne pepper, mustard, sugar, starch, acetic acid, flour, salt, onions, turmeric root, sodium benzoate (0.1% as preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
38
Sugar
7g
Finest Food Distributing Co.

Coconut water

Ingredients: Coconut juice, water, sugar, young coconut pulp sodium metabisulfite (as preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
174
Sugar
50g
Jamaican Choice

Hell Hot Pepper Concentrate

Ingredients: HOT RED PEPPERS, ACETIC ACID, SUGAR, STABLIZER, SPICES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
27g
Del Sol Food Company Inc.

Dressing

Ingredients: Canola oil, soy sauce (water, wheat, soybeans, sea salt, alcohol (to retain freshness)), honey, water, rice wine vinegar, sugar, sesame oil, garlic puree (garlic, citric acid), concentrated mandarin juice, minced ginger, salt, xanthan gum, mixed tocopherols (antioxidant-vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Protein
10g
Don Miguel

Sausage Breakfast Burrito

Ingredients: FILLING: WHOLE EGGS, SAUSAGE (PORK, SALT, SPICES, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE, CHEDDAR CHEESE AND MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL VEGETABLE COLORING {ANNATTO AND/OR APOCAROTENAL}, WATER, SODIUM CITRATE, [MILKFAT, AND MAY CONTAIN CALCIUM CHLORIDE]), ONIONS, GREEN CHILES, BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WATER, FLAVORINGS, SALT, CHILE PEPPER (CHILE PEPPERS, CITRIC ACID), CITRIC ACID, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
321
Protein
32g
Weyauwega Cheese

Parmesan Freshly Grated

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Petroleum Products Distributor

Arepas

Ingredients: Corn grits, water, sodium propionate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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