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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 173)

Calories
375
Sugar
35g
H-E-B

Maple spice oatmeal

Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Flavor, Organic Ground Cinnamon, Guar Gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
21g
TRADER JOE'S

CRUMBLED FETA CHEESE

Ingredients: FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CELLULOSE POWDER (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
79g
Simply Nature

Freeze Dried Mangos

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
8g
Anjoy

Mini Rice Dumplig

Ingredients: Glutinous Rice Flour, Wate Starch, Modified Cassava Starch, Mono-And-Di-Glycerides

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Kettlez Jalapeño Typhoon

Ingredients: POTATO, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, FOOD-STARCH MODIFIED, WHEY POWDER (MILK), SUGAR, CITRIC ACID, ACETIC ACID, VEGETABLE OIL (COCONUT, SAFFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT (WHEAT) SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 6 LAKE, YELLOW 5 LAKE, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, BHA ANTIOXIDANT)) MADE IN A FACILITY THAT MAY ALSO USE SOY, EGG AND PEANUTS COFFELL TX 7 MADE IN MEXICO smartlabele www.takis.us Ke FOLLOW US ON: SUITE 100, A COMPANY OF GRUPO Scan here for more food information or call 1-800-432-8266 GUARANTEED FRE UNTIL PRINTED DATE Questions or com Weekdays 8.00 Please provide prod price and us FUED TAK @TAX

The Good

  • Sugar Free

The Bad

  • Contains Peanut
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Calories
82
Sugar
5g
Kirkland Signature

Organic Green Peas

Ingredients: Organic Green Peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Unknown

Snacku

Ingredients: Rice, Vegetable Oil (May Contain Coconut Oil and/or Palm Oil), Vegetable Flavour, Sugar, Monosodium Glutamate, Iodised SAlt, Artificial Food Colours (FD&C Yellow #5, Blue #1).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
Unknown

Peach Slices

Ingredients: peaches, water, corn syrup, high fructose corn syrup, sugar

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
113
Protein
17g
ratio

Protein

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract, Turmeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
23g
Great Value, Walmart

Red, White, & Blue Sorbet

Ingredients: water, sugar, corn syrup, natural and artificial flavors, citric acid, carob bean gum, guar gum, red 40, blue 1. amount per serving calories 140 may contain traces of milk, eggs, % daily value* | almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, 0% pecans, pine nuts, pistachios, walnuts, total fat 0g saturated fat 0g 0% peanuts, wheat and soy.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Just water

Water cherry infused

Ingredients: Amount Per Serving: RECYCLE 1 Carton (500m) DV), Sat. Fat Og (0% Nutrition Facts Serv. Size: cherry essence Amount Per Serving spring source: Falls Watershed Calories 0 Total Fat 0g(0% DV), Trans Fat Og (0% DV), Cholest. 0g (0% DV), Sodium Omg (0% V), Total Carb. Og % DV), Fiber Og (U% DV), Total Sugars 0g (Incl. Og Added Sugars, 0% DV), Protein Og (0% DV, Vitamin D (0% DV, Calcium (0% DV), Iron (0% DV), Potassium (0% DV). sor water quality or visit justwater.com certified Organic international Packaging Facts (by weight) 53.7% Pаper Plant-Based Plastic 34.7% PE Plastic Foil 8.1% RECYCL 3.5% BPA - and BPS-free RecycleCartons.com No sugar No artificial anything For freshness please refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
25g
Duchess

Jumbo Honey Bun Glazed

Ingredients: enriched flour, water, sugar, palm oil, yeast, contains 2% or less of the following: wheat gluten, malted barley flour, salt, soy flour, dough conditioner, calcium sulfate, ammonium sulfate, calcium carbonate, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, monoglycerides, enzymes, soy lecithin, corn starch, whey, nonfat milk, datem, sodium benzoate, sorbic acid, potassium sorbate, polysorbate 60, soy, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
28g
Good and Gather

chocolate chip whole grain baked bars

Ingredients: organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter), organic cane sugar, organic invert sugar, organic natural fla - vors, organic oat hull fiber, baking powder (sodium acid sodium bicarbonate, tapioca maltodextrin, monosodium phosphate), sea salt. may contain tree nuts pyrophosphate,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
alani

Alani Nu Mimosa pre-workout

Ingredients: Sodium Citrate, Silica, Natural & Artificial Flavors, Beet Root Powder, Sucralose, Acesulfame Potassium.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Great Value

Chili Seasoning Mic

Ingredients: chilli peppers, wheat flour, onion powder, spices, salt, garlic powder contains wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
16g
Purnell's

Old Folks Country Sausage

Ingredients: Pork (including the ham, loin and tender - loin), Water, Salt, Spices, Sugar and Monosodium Glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
23g
Whataburger

Honey Mustard

Ingredients: High Fructose Corn Syrup, Soybean Oil, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spice), Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less than 2% of Corn Syrup, Salt, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (as Preservatives), Spice (Includes Mustard), Citric Acid, Natural & Artificial Flavor (Includes Celery Seed), Calcium Disodium EDTA Added to Protect Flavor, Caramel Color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
2g
Earth Grown

Garlic & Herb Falafel

Ingredients: CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), ONION, DILL, CILANTRO, PARSLEY, EXPELLER PRESSED CANOLA OIL, GREEN ONION, GARLIC, CORN STARCH, OLIVE POMACE OIL, SEA SALT, CORIANDER, CUMIN, CRUSHED RED PEPPER FLAKES, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
29g
Heinz

Carolina Mustard Style Sweet Mustard BBQ Sauce

Ingredients: CANE SUGAR, WATER, YELLOW MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), DISTILLED WHITE VINEGAR, TOMATO PASTE, APPLE CIDER VINEGAR, CORN STARCH, SALT, BLACKSTRAP MOLASSES, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL SMOKE FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
108
Protein
20g
Great Value

Sweet & Spicy Chunk Light Tuna

Ingredients: noredents skpjack tuna, sugar insar tomato pastl garlic, ohro0s nea dlt moofed con sto sal x blechesn color m chu powca intains tuna may contain traces of soy 2strted bt inart inc, lle ar 72718 polsaltpa berton product of thailand retrigerate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
25g
Kellogg's

Chocolatey dipped flakes with almonds

Ingredients: whole grain wheat, rice, sugar, almonds, wheat bran, hydrogenated vegetable oil (palm kernel, coconut, soybean and/or cottonseed), contains 2% or less of brown sugar syrup, milk, salt, milled corn, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), cocoa, natural flavor, malt flavor, modified tapioca starch, iodized salt (salt, potassium iodate), shellac, soy lecithin, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, vitamin b6 (pyridoxine hydrochloride), zinc oxide, vitamin b₁ (thiamin hydrochloride), vitamin b2 (riboflavin), beta-carotene, folic acid, vitamin b12, vitamin d3. contains wheat, almond, milk and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
67g
Unknown

Old fashioned lemon flavored sanded drops

Ingredients: pure cane sugar, com syrup, citric acid, natural flavor, gum arabic, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
13g
FatBoy

Premium Vanilla

Ingredients: Fresh Whole Milk, Liquid Sugar (Sugar, Com Syrup), Wafer (Wheat Flour, Sugar, Dextrose, Palm Oil, Caramel Color, Contains 2% or less of the following: Com Flour, Com Syrup, Modified Com Starch, Cocoa, Salt, Soy Lecithin, Baking Soda, and Mono & Diglycerides), Cream, Non-fat Dry Milk, Stabilizer (Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Vanilla Extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
16g
Breakfast Best

French Toast Sticks

Ingredients: ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE, MONOGLYCERIDES, DATEM, GRAIN VINEGAR, CITRIC ACID, SPICE & COLORING, SOY LECITHIN, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CINNAMON, NUTMEG, EGG, SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), CORN SYRUP SOLIDS, MODIFIED CELLULOSE, SOY LECITHIN, CINNAMON SUGAR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
14
Sugar
0g
Protein2O

Cherry Lemonade Protein Drink

Ingredients: WATER, WHEY PROTEIN ISOLATE (MILK), NATURAL FLAVORS, CITRIC ACID, RED 40, CAFFEINE, SUCRALOSE, PHOSPHORIC ACID

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
190
Sugar
9g
Silk

Greek Style Yogurt Strawberry

Ingredients: coconutmilk (filtered water, coconut cream), pea protein, cane sugar, water, strawberries, strawberry juice ed concentrate, natural flavors. pectin, fruit and vegetable juice fur color), starch, calcium phosphate, citric acid, live and acitive buro cultures, vitamin d2. tains coconut. produced in a facility that also processes other tree nuts and soy. proudme ono she

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
571
Protein
18g
Great Value

Cashew Halves & Pieces Seasoned with Sea Salt

Ingredients: cashews, peanut oil, cottonseed oil, sunflower seed oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Za’atar Seasoning Blend

Ingredients: TOASTED SESAME SEEDS, SPICES (THYME, MARJORAM, CORIANDER, OREGANO) CHICKPEA FLOUR, SEA SALT, SUNFLOWER OIL, CITRIC ACID (ACIDULANT), LEMON OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
60g
Market Pantry

Strawberry Gummies

Ingredients: APPE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, GELATIN (PORK), MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS ASCORBIC ACID (VITAMIN C), BLACK CARROT JUICE, SODIUM CITRATE, CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Indian River Select

100% Valencia Orange Juice

Ingredients: 100 % Orange Juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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