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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 187)

Calories
500
Sugar
0g
Unknown

Butter

Ingredients: vegetable oil blend (soybean oil, palm oil and palm kernel oil), water, salt, whey (milk), vegetable mono & diglycerides, soy lecithin, potassium sorbate and calcium disodium edta (used to protect quality), citric acid, natural and artificial flavors, vitamin a palmitate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Clancy's, Aldi

Puffed Corn

Ingredients: degerminated yellow corn meal, vegetable oil (may contain one or morė of the following: canola, corn, soybean), salt, artificial butter flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
23g
Unknown

Premium pork sausage

Ingredients: fresh pork, water, potassium lactate, salt, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Private Selection

Parmesan Wedge Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Tuscan Garden

Ranch salad dressing and seasoning mix

Ingredients: maltodextrin, buttermilk powder, salt, dehydrated vegetables (garlic, onion), citric acid, lactic acid, sugar, dehydrated parsley, spices (including white pepper), yeast extract, xanthan gum, spice extractives, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
21g
Park Street Deli,Aldi

Dark Chocolate Dessert Hummus

Ingredients: STEAMED CHICKPEAS, WATER, ORGANIC CANE SUGAR, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, SEA SALT, GUAR GUM, NISIN (A NATURAL PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
56g
E+G

Vollmilch schokolade am stiel

Ingredients: Zucker, Kakaobutter, Vollmilchpulver (18%), Kakaomasse, Milchzucker, Süßmolkenpulver, Emulgator: Lecithine (Soja). Kakao: 30%

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
42
Sugar
10g
Snapple

Snapple Kiwi Strawberry 32 Fl Oz

Ingredients: CA CHV ME-HI 5c OR 100 % Dally Value 0% Total Fat 0g Sodiun 10mg Total Carbohydrate 23g 9% Total Sugars 23g kncludes 22g Added Sugars 43% 0% Protein 0g FILTERED WATER, SUGAR, KIWI JUICE CONCENTRATE, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, ACACIA GUM, NATURAL FLAVORS, VEGETABLE JUICE CONCENTRATES (FOR COLOR), ESTER GUM. PRODUCED UNDER THE AUTHORITY OF SNAPPLE BEVERAGE CORP., 5301 LEGACY DRIVE, PLANO, TX 75024. TM & © 2020 SNAPPLE BEVERAGE CORP. 1-800-762-7753 snapple.com ME-HI 5¢ OR 10C.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
32g
Snack Factory

Pretzel Crisps milk choc & caramel drizzlers

Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, palm kernel oil, salt, cocoa powder, nonfat dry milk solids, nonfat dry milk, tapioca malt syrup, tapioca syrup, malt extract, milk, soy lecithin, natural flavor, paprika extract, canola oil, soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Up & Up

Men's Daily Vitamin

Ingredients: dicalcium phosphate, calcium carbonate, magnesium ont chromium chloride, croscarmellose sodium, cupric oxide, cyanocobalanin, d-calcium pantothenate, d-alpha tocopheryl acetate, folic acid. hydroxypropyl methylcellulose, lycopene, magnesium stearate, manganese sulfate, niacinamide, phytonadione, polyethylene glycol, pyridoxine hydrochloride, retinyl acetate, riboflavin, sodium selenate, stearic acid, thiamine mononitrate, zinc oxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
11g
Velveeta

Classic Lasagna Dinner Kit

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NTACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE MITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL. WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALI LACTIC ACID, SODIÚM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), SEASONING BLEND (TOMATOES*, ONIONS , GARLIC SPICE. SALT. SUGAR, YELLOW , YELLOW 6). *DRIED CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Unknown

Pineapple juice

Ingredients: PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
315
Protein
79g
Juvein

Peach Tea grass-fed clear whey isolate

Ingredients: Allulose, cane sugar, natural flavors, citric acid, sillca, stevia leaf extract and organic stevia, Tebaudioside A.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
17g
Unknown

Icecream

Ingredients: ORGANIC MILK, ORGANIC CREAM, ORGANIC LIQUID CANE SUGAR (ORGANIC CANE SUGAR, WATER), ORGANIC VANILLA EXTRACT, ORGANIC GROUND VANILLA BEANS, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM. CONTAINS MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
13g
Member's Mark

Buffalo Style Chicken Dip

Ingredients: fully cooked chicken breast with rib meat (chicken breast with rib meat, water, sea salti, cream cheese pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gúm), hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), shredded cheddar cheese (cultured pasteurized milk salt enzymes, color added, potato starch, powdered cellulose), contains 2% or less of: salt, maltodextrin, buttermilk powder, garlic, parsley, onion, natural flavor, highly refined soybean oil, xanthan gum, gum acacia, cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation, potassium sorbate (preservative), contains: milk and eg6.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
92g
Benner

Lemon Iced Tea Mix

Ingredients: CANE SUGAR, CITRIC ACID, VEGETABLE JUICE POWDER (COLOR), INSTANT TEA, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
13g
Deebee's Organics

Organic Ice Wand Freezer Pops

Ingredients: Strawberry ingredients: Filtered water, Organic cane sugar, Organic strawberry puree, Organic lemon juice concentrate, Organic strawberry flavor, Organic guar gum. Peach Ingredients: Filtered water, Organic cane sugar, Organic peach juice concentrate, Organic lemon juice concentrate, Organic guar gum, Organic peach flavor. Orange ingredients: Filtered water, Organic cane sugar, Organic orange juice concentrate, Organic lemon juice concentrate, Organic orange extract, Organic guar gum. 06BP

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
3g
Mama Cozzi's

Cauliflower Crust Pizza Three Cheese

Ingredients: CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC. CONTAINS: MILK. MAY CONTAIN SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
2
Sugar
0g
Unknown

Core organic hydration immunity support

Ingredients: iiber, vit, d, calcium, ron, filtered water, organic erythritol, organic coconut water concentrate, organic fruit and vec table juices (for ca color), citric acid, organic stevia leaf extract, organic natural flavors, sea salt, organic acacia gum, zinc sulfate contains: coconut geo produced under the authority of core nutrition, llc, 5301 legacy drive, plano, texas 75024, bpa tm ,2020 core nutrition, llc we are certified organic by oregon tilth for compliance with usda organic standards, @core ithrere,com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
11g
Minute Maid

10 Fl Oz Apple Juice

Ingredients: pure filtered water, concentrated apple juice, vitamin C (ascorbic acid)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Aldi

Pinto Beans

Ingredients: pinto beans, water, salt, calcium chloride (to help maintain firmness) disodium edta (to promote color retentio

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
15g
H-E-B

Organics Quick Oats

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Honey

Ingredients: honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Member's Mark

Olive oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
55g
Ecoficus

Biosnack de higo con arándanos y pipas de calabaza

Ingredients: Higos secos (83,9%), Arándanos (10,1 Limón (3,4%), Pipas de calabaza (2,6%) *Procedente de agricultura ecológica / Puede contener trazas de frutos de cáscara - INGREDIENTS: Dried figs" (83,9%), Cranberry' (10,12), Lemon (3,4%), Pumpkin seeds" (2.6%) 4g 8g Derived from organic agrıculture May contain traces of nuts

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
294
Sugar
1g
H-E-B

Burrito Grande Flour Tortillas

Ingredients: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, vegetable oil, canola oil, palm oil, soybean oil, contains 2% or less of salt, sodium acid pyrophosphate, corn starch, sodium bicarbonate, cultured wheat starch, wheat protein, mono - and diglycerides, sugar, fumaric acid, monocalcium phosphate, calcium sulfate, enzymes, wheat flour, inactive yeast

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Market Basket

Bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast soybean oil, contains 2% or less of each of the following salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium 1odate, datem ethoxylated mono - and diglycerides, enzymes, ascorbic acid), ammonium sulfate, calcium sulfate, calcium carbonate, fumaric acid, monocalcium phosphate, soy lecithin, tricalcium phosphate, soy flour, calcium propionate (to retard spoilage) 2085-060914

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Tanimura & Antle

Romaine Hearts

Ingredients: Romaine Salad Hearts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Market Sandwich

Ranch Chicken Salad

Ingredients: 19% serving size traag 1sandwich cen ing 12% ir ate sedem eing % atam - 19 calerfes 410 ww wanin ingredient mhite bread enriche e heat flour, walted barle r o e thamine wondnit fructiose corn s following st monogliceric acic, calcun sik calcum propionate p cooned white weat chidie water, winesar, sugar, ehe mil midfed fodd she salt, mustard flour, spice, paprina, haaturral iflavih, iae garlic, contans 2% or less bread grumes bleached mheat fldur, susar, meast salt, sugar ononl, distled vnesar, seasinine salt, waltodentrin, onon powi8, sarlic powder sugar manthan buw. spce. parslek meast entriact (contans waturial flavorl dry suttermilk, canola ol, glucono delta lactone, salt, color atided. gunarabic. whe contains ege, wiílk, sdy, mhekt ondtone late 4sc adw phissph anch lace sal rene sstyren ea smeen cowpary eden prairie, win s5344 1-800-328-884 coritairs a binengineered font ingredient rd

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
on the border

guacamole salsa

Ingredients: WATER, TOMATILLOS, SOYBEAN OIL, GREEN CHILE PEPPERS, AVOCADO PURE (AVOCADO, SODIUM ALGINATE), CILANTRO, ONIONS, SALT, DEHYDRATED ONION, NATURAL FLAVORS, SUGAR, LIME JUICE CONCENTRATE, XANTHAN GUM, ASCORBIC ACID (TO PROTECT FLAVOR), DEHYDRATED GARLIC, CITRIC ACID (TO ACIDIFY), SODIUM ERYTHORBATE, DEHYDRATED CILANTRO, YELLOW 5, BLUE 1, AND YELLOW 6. REFRIGERATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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