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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 208)

Calories
117
Sugar
23g
Unknown

Original sweet & smoky barbeque sauce

Ingredients: tomato paste, water, sugar, vinegar, corn syrup, salt, liquid smoke, worcestershire sauce (water, vinegar, salt, sugar, malic acid, molasses, citric acid, dehydrated onion and garlic, food gums (arabic, xanthan, guar, cellulose), spices, dextrose, natural flavors, and smoke flavor), spices and sodium benzoate as a preservative,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Protein
79g
BodyTech Elite

Hydrolyzed Whey Protein Isolate, Chocolate

Ingredients: Hydrolyzed whey protein isolate, cocoa (processed with alkali), natural and artificial flavor, soy lecithin, gum arabic, salt, cellulose gum, sucralose, acesulfame potassium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Friendly Farms

Lactose Free Milk 2% Reduced Fat

Ingredients: REDUCED FAT MILK, LACTASE ENZYME**, VITAMIN A PALMITATE AND VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
23g
Sundae Shoppe

Ice cream crunch bara

Ingredients: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR). CRISPED RICE INGREDIENTS: RICE, SUGAR, SALT, MALT. CONTAINS: _MILK_, _SOY_. MAY CONTAIN: _EGGS_, _PEANUTS_, _TREE NUTS_, _WHEAT_.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Protein
20g
Lee Kum Kee

Lkk chicken bouillion powder

Ingredients: Salt, maltodextrin, monosodium glutamate, dehydrated chicken meat, natural and artificial flavours, sugar, chicken fat, yeast extract, disodium inosinate and disodium guanylate, spice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
90g
Naked Nutrition

Naked Pea

Ingredients: Yellow Pea protein

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sweet Baby Ray's Honey Barbecue Sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, honey, modified corn starch, salt, contains less than 2% of caramel color, natural flavor, pineapple juice concentrate, spice, sodium benzoate (preservative), natural smoke flavor, molasses, garlic* corn syrup, sugar, mustard flour, tamarind, celery seed, *dried,

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
98
Sugar
2g
Aldi,priano

Roasted Garlic Alfredo Sauce

Ingredients: water, cream, parmesan and romano cheese made from cow's milk (milk chers dltres, salt, enzymes), modified corn starch, enzyme modified egg yolks, contains 25 r sf fach of the following : roasted garlic (garlic, soybean oil), sugar, salt, butter ceam, atrl rlavor), sodium phosphate, dried garlic, gum blend (gum arabic, guar gum), blacx natural flavor, cultured whey, citric acid, lactic acid, contains: milk, egg,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
White Claw

White Claw Lemon Hard Seltzer

Ingredients: purified carbonated water, alcohol natural flavors, cane sugar, citric agid, natural lemon juice concentrate, sodium cutrate manufactured for mark anthony brands inc, dba white claw seltzer,un, , l 60661 2020 and b registered trademark owned by white claw seltzer works government warning: 0) according to the surgeon general, women should not drink alcoholc dlylamula during pregnancy because of the risk flease drink responsibly

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick, McCormick Gourmet

Garlic Powder With Parsley

Ingredients: garlic, sunflower oil, and parsley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
61g
The Hershey Company

Heath Bar

Ingredients: % DV Amount/serving % DV Nutrition Amount/serving Facts Total Fat 9g 11% Total Carb. 18g 6% Dietary Fiber 0g Total Sugars 17g Saturated Fat 5g 25% 0% about 4 servings per container Serving size 1/4 pack (28g) Trans Fat 0g Cholesterol <5mg 1% Incl. 16g Added Sugars 32% Sodium 70mg 3% Protein 1g Calories per serving 140 Vitamin D 0% ● Calcium 2% ● Iron 4% • Potassium 0%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
29
Sugar
1g
Trader Joe's

Broccoli Florets

Ingredients: broccoli florets

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
0g
Trader Joe's

Brussels Sprouts

Ingredients: BRUSSELS SPROUTS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
18g
Aldi

Keto Friendly Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE. OAT FIBER, YEAST, WHEAT GLUTEN. (CHICORY) VEGETABLE FIBER. SUNFLOWER SEEDS. SOYBEAN OIL, WHEAT BRAN. FLAXSEED MEAL, VINEGAR, SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
11g
Oscar Mayer

Chopped Ham

Ingredients: ham, water, corn syrup, contains less than 2% of modified food starch, salt, ground mustard seed, sodium phosphates, pork stock, potassium chloride sodium propionate, sugar, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite, flavor, smoke flavor.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Publix

Heavy whipping cream

Ingredients: heavy cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, contains milk,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
124
Sugar
2g
Trader Joe's

Veggie wrap with hummus

Ingredients: ngredients: pita bread (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, ribofllavin, folic acid], water, yeast, salt, sugar), cabbage, hummus (chickxpeas (chickpeas, water, salti, tahini [sesame seeds], lemon juice, garlic, water, salt), carrots, radishes, broccoll, scallions, cilantro, parsley

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

turkey

Ingredients: carolina pride, nu servin servin 95% fat amou calor turkey breast tota sa tr ch ngredients: turkey, water, salt, dextrose, modified food starch, contains 2% or less sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, may also contain less than 2% honey, so to ly cooked ep refrigerated cte net wt, 8 oz by u,s, department of agriculture visit us @wh,carelinapride,com carolina pride fouds, greenwood s,c, 29646 p-6685 73675 04290 3, of taste, 88 syn rs 016 040120 508507 i新鮮/ 042903 meness for who

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Wegmans

Light traditional italian deessing

Ingredients: water, distilled vinegar, sugar, soybean oil, contains 2% or less of each: garlic, salt, dried red bell pepper, citric acid, dried garlic, dried onion, xanthan gum, spices, potassium sorbate (preservative), dried green bell pepper,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Market basket

Honey grahams

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Florida's Natural

Most Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: most pulp made rroms 100% floridas natural florida oranges most pulp florida's natural 100% premium florida orange juice pasteurized not from concentrate/non gmo

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Unknown

Brown long grain rice

Ingredients: rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
67g
Deseret

Hot Cocoa Mix

Ingredients: sugar, dry whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative]. dipotassium phosphate, monoglycerides, diglycerides, silicon dioxide), cocoa processed with alkali; contains than 2% of each of the following: nonfat dry milk, salt, carrageenan with dextrose, calcium carbonate, vanilla flavor natural and artificial flavors, sugar, corn starch, tricalcium phosphate), and chocolate flavor (natural flavor, dextrose, low fat cocoa powder, silicon dioxide, and glycerine).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sweet Baby Ray's

sweet baby rays

Ingredients: soybean oil, distlled vinegar, water, nutrition amount/serving %dv* amount/serving %dy horseradish, corn syrlup, facts egg yolk, high fructose corn syrup, contains less than 2% of: salt, modified food starch, xanthan gum, spices, potassium sorbate, sodium benzoate and calcum disodium edta as preservatives, garlic: polysorbate 60, paprika, disodium inosinate and disodium guanylate, artificial flavor, tupmeric, dried total fat 10g 15% total carb 3g sat fat 1,5g trans fat 0g cholest 15mg sodium 220mg 1% dietary fiber og 0% sugars 2g 5% protein og 8% serv, size 2 tbsp (30g) servings 14 calories 100 fat cal 90 9% percant dally values dv are based on a 2,000 calorie diet vitamin a 2% vitamin c 2% calcium oron 0% 01 3, sweet baby ray's p,o, box 31250 chicago, il 60631-0250 www,sweetbabyrays,com 1-877-729-2229 13409 51626 gluten free

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
7g
Unknown

Liquid smoke

Ingredients: waler, mesquite smoke flavor, distiled vinegar, hydrolyzed soy protein and corn protein, sugar, caramel color, spices and sodium benzoate as a (preservative)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
67
Sugar
14g
Deseret

Pear halves in light syrup

Ingredients: Pears, Water, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
clover valley

Mozzarella

Ingredients: milk,cheese, culture, salt enzymes, potato starch, powdered cellulose, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Unknown

Bread

Ingredients: water, grain base (soy fiber, inulin, calcium sulfate, oat fiber, guar gum, natural and artificial flavor, soybean oil, polysorbate 60, enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, folic acid], ascorbic acid, calcium peroxide, enzymes, azodicarbonimide, sucralose) enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, salt, sodium stearoyl lactylate (dough conditioner), caramel color, calcium propionate (preservative), enzyme blend (calcium sulfate, wheat starch, wheat flour, enzymes, salt), dough conditioner (monoglycerides, antioxidants [ascorbic acid {vitamin c}, citric acid]), ascorbic acid and azodicarbonamide (dough conditioners),

The Good

  • Sugar Free

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
425
Sugar
33g
Aldi

Cocoa penut butter puffs

Ingredients: whole grain corn flour, sugar peanut butter (peanuts, dextrose, monoglycerides, salt), dextrose, degermed yellow corn meal, high oleic canola oil, salt, corn syrup, cocoa powder, caramel color, trisodium phosphate, dicalcium phosphate, maltodextrin, natural flavor, mixed tocopherols (added to preserve freshness), vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochlo - ride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12, contains: peanuts, aldi

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
329
Protein
30g
Aldi

Salame italiano

Ingredients: pork, sea salt, dextrose, spices, sodium ascorbate, flavors, sodium nitrite, potassium nitrate, lactic acid starter culture

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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