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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 211)

Calories
316
Protein
12g
Unknown

Beef incurred franks

Ingredients: Beef, water, contains 2% or less of corn syrup, salt, sodium lactate, hydrolyzed corn protein, sodium phosphate, celery juice powder, flavorings, paprika, sodium diacetate, cherry juice powder, sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
232
Protein
29g
Unknown

Plant-Based from Italy Carpaccio Style

Ingredients: Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, yeast extracts, coloring: betanin, citric acid, wheat flour, pea protein, sourdough, white pepper powder, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
26g
Unknown

G2G Protein Bar Peanut Butter & Jelly

Ingredients: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
284
Sugar
30g
Friendly's

Chocolate Chip Cookie Dough

Ingredients: Milk, cream, sugar, skim milk, corn syrup, wheat flour, whey protein concentrate, whey, chocolate, butter, highly refined soybean oil, molasses, cornstarch, natural flavor, guar gum, cocoa butter, mono and diglycerides, salt, vanilla extract, soy lecithin, xanthan gum, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Pink Lemonade

Ingredients: Citric acid, magnesium citrate, potassium phosphate, potassium aspartate, calcium citrate, natural flavors, calcium ascorbate, salt, rebaudioside a (organic stevia leaf extract), color blend (beet juice and annatto extract), zinc citrate, manganese citrate and cherry juice powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
57g
Crunchies

Freeze Dried Mixed Fruit

Ingredients: Strawberries, bananas, apples, blueberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
424
Protein
21g
Unknown

E 3 Energy Cubes

Ingredients: Proprietary almond cherry blend (dried tart cherries (cherries, evaporated cane syrup, sunflower oil), blanched almonds, all natural pitted dates, raw almonds, sliced almonds, golden raisins, organic chia seeds, organic coconut flakes, bee pollen), go energy protein blend (egg white protein, organic high fiber coconut flour, organic sunflower lecithin, almond flour), organic cassava root syrup (prebiotic soluble fiber), almond butter from roasted almonds, organic coconut oil, less than 2% of: organic maple syrup, natural almond extract, natural vanilla flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
12g
Unknown

Low carb whole wheat tortillas

Ingredients: Water, cellulose fiber, whole wheat flour, wheat gluten, palm fruit oil, contains 2% or less of each of: quinoa flour, flax seed, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, cellulose gum, citric acid, sunflower lecithin, guar gum, honey, sea salt, wheat protein isolate (wheat gluten, lactic acid), to maintain freshness (calcium propionate, sorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
61g
Crunchies

Freeze Dried Strawberry Banana

Ingredients: Strawberries, bananas

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
487
Protein
26g
Unknown

MCT Bar

Ingredients: Organic almond butter, chicory root fiber, grass fed bovine collagen, cacao butter, mct oil powder (mct oil from coconut, acacia gum), sunflower lecithin, organic 100% cacao chocolate chips, organic mct oil (from coconut), natural flavors, sea salt, monk fruit extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
4g
Member's Mark

Natural Strawberries

Ingredients: Sliced strawberries.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Giant

Broccoli florets

Ingredients: Broccoli florets.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
1g
panera

Ciabatta rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Great Value

Pineapple Gelatin Dessert

Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavor, adipic acid, fumaric acid, disodium phosphate, sodium citrate, salt, yellow 5, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Sugar
59g
Tootsie

Tootsie Roll minu bites

Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, cocoa, gum arabic, whey, confectioner's glaze, soy lecithin, tapioca dextrin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Simple Truth Organic

Kombucha raspberry lemon ginger

Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
11g
Unknown

Buffalo style chicken pizza

Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
17g
NORTHERN CATCH

sweet and spicy CHUNK LIGHT TUNA IN WATER

Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
20g
Unknown

Lemon Pepper

Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Rockstar

Rockstar juiced island mango

Ingredients: Carbonated water, apple juice concentrate, mango juice concentrate, citric acid, taurine, sodium cirate, pectin, caffeine, sucralose, glucuronolactone, inositol, l-carnitine, natural flavors, xanthan gum, adesulfame potassium, gum arabic, niacinamide, benxoic acid (preservative), pantothenic acid, milk thistle extract, ester gum, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, beta-aop-8' carotenal (color), cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Schnucks

Mini Ranch Rice Chips

Ingredients: Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey permeate, salt, buttermilk powder, maltodextrin, monosodium glutamate, dehydrated tomato, nonfat milk, dehydrated onion, dehydrated garlic, yellow corn meal, sugar, citric acid, modified cornstarch, sodium diacetate, enzyme modified cheddar cheese solids (milk, cheese culture, salt, enzymes, calcium chloride), color (yellow 5 lake, yellow 6 lake, extractives of turmeric, titanium dioxide, blue 1, red 40), whey solids, artificial and natural flavor, lactic acid, malic acid, disodium inosinate, disodium guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Sour Cream & Onion

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), salt, maltodextrin, sour cream (cultured cream, nonfat milk), whey, cultured nonfat milk, buttermilk, nonfat milk, onion powder, sugar, lactic acid, garlic powder, citric acid, parsley, green onion, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Ground cinnamon

Ingredients: Ground cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
46g
Circle K

Original Beef Jerkey (slow cooked/hickory smoked)

Ingredients: Beef, brown sugar, beef broth, salt. contains 2% or less of natural flavors, vinegar, hydrolyzed soy protein, sodium erythorbate, citric acid, paprika oleoresin, sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
23g
Starkist

Solod white albacore tune

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Great Value

Gelatin Dessert

Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavors, adipic acid, fumaric acid, sodium citrate, disodium phosphate, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
4
Protein
11g
Unknown

Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, sugar, salt, butter, preservatives (calcium propionate, sorbic acid), natural flavors, datem, monoglycerides, cellulose gum, monocalcium phosphate, corn flour, calcium sulfate, soy lecithin, citric acid, grain vinegar, turmeric and annatto.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Cashew butter

Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
161
Sugar
2g
Unknown

Berry Swirl Frozen Dessert

Ingredients: Ultrafiltered skim milk, cream, erythritol, strawberry puree (strawberries, erythritol, glycerin, water, natural flavors, lemon juice concentrate, carob bean gum), strawberry swirl (water, strawberries, erythritol, corn starch, natural flavor, fruit and vegetable juice (color), citric acid, organic stevia, xanthan gum, carob bean gum, salt), blueberry swirl (maltitol syrup, water, blueberries, blueberry puree, corn starch, cultured dextrose (maltodextrin), pectin (dextrose), citric acid), eggs, blueberry base (organic sugar, water, blueberries, organic tapioca starch, natural flavor, blueberry juice concentrate, citric acid), vegetable glycerin, soluble corn fiber, chicory root fiber, cellulose gel, cellulose gum, sea salt, stevia leaf extract (reb m).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Sugar
72g
Peeps

Peeps

Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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