Detailed Reviews (Page 214)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Persian Plant Based Meatballs
Ingredients: Chickpeas, spinach, organic dates (dates, oat flour), flaxseed meal, olive oil, garlic, parsley, tamarind powder, spice, salt, cayenne pepper
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heirloom Corn Dippers, Sea Salt
Ingredients: Stone ground heirloom corn, sunflower oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

veggie sticks
Ingredients: Cornmeal, bean meal, dehydrated potatoes, sunflower oil, lentil grit, sea salt, kale powder, spinach powder, beet powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Malk organic maple oat + pecan malk creamer
Ingredients: Filtered water, organic rolled oats, organic pecans, organic coconut sugar, organic maple syrup, himalayan salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Bourbon Coating & Seasoning Mix
Ingredients: Bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (brown sugar, sugar, ip honey powder [ip maltodextrin, honey], salt, butter* [sweet cream, salt], natural bourbon type flavor, non-fat dry milk, natural flavors, soybean oil to reduce dusting, sodium caseinate, sodium phosphate), corn starch, sodium bicarbonate, egg yolk powder, soy flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

organic pistachio unsweetened
Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Welch’s
Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Thai Coconut Big Bowl of Noodles
Ingredients: Organic ramen noodle organic wheat, water, salt. organic vegan thai coconut broth seasoning packet organic cane sugar, organic coconut milk powder, sea salt, organic yeast extract, organic corn starch, organic onion powder, natural flavor, organic lime juice powder (organic lime juice, organic maltodextrin), organic dried ginger, citric acid, organic garlic powder, organic cayenne pepper, organic sesame oil, organic dried kelp, organic mushroom powder. organic vegetable packet organic dried green onion, organic dried mushroom, organic dried red bell pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Simple scrambles steak & cheddar with real eggs
Ingredients: Liquid whole egg (whole eggs, water, salt, citric acid), fully cooked, diced, seasoned beef steak, caramel color & smoke flavor added (beef, water, corn syrup solids, contains 2% or less of the following: autolyzed yeast, caramel color, dehydrated beef broth, dextrin, dextrose, dried vinegar, grill flavor (from sunflower oil), natural flavor, natural smoke flavor, rendered beef fat, salt, sodium phosphates), pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, lactic acid, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), natamycin (preservative)].
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Original Bacon
Ingredients: Cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

UpTime white peach lemonade
Ingredients: Filtered carbonated water, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium sorbate (preservative), sucralose, l-theanine, panax ginseng root extract, angelica root extract, ascorbic acid, coenzyme q10.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Organic Protein Drink, Chocolate Sea Salt
Ingredients: Coconut milk (water, coconut cream*), protein blend* (pea protein*, brown rice protein*), coconut sugar*, cocoa* (processed with alkali), acacia fiber*, coconut water* natural flavors, potassium citrate, sea salt, sunflower lecithin, gellan gum, monk fruit extract*, medium chain triglycerides (mct) from coconut oil*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cereals safari cocoa crunch sweetened corn puff
Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original usda organic steak strips smoked beef jerky
Ingredients: Organic beef, water, organic cane sugar, contains 2% or less of organic soy sauce (water, organic soybeans, salt, organic alcohol), sea salt, organic natural flavors, natural flavors, organic pineapple powder.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Toasted oats
Ingredients: Whole oat flour, modified corn starch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, tocopherols (preservative), annatto extract (color). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepperoncini
Ingredients: Pepperoncini, water, vinegar, salt, citric acid, fd&c yellow #5, calcium chloride, sodium benzoate (preservative), sodium bisulfite (to preserve color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Kale Chopped Salad Kit
Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salted 313 urban chips
Ingredients: Stone ground non gmo corn/corn flour masa, vegetable oil (canola and/or corn oil), cellulose gum, salt, trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast beef ultra-thin deli slices
Ingredients: Beef, water, contains 2% or less of the following: vinegar‡, salt, sodium phosphates. coated with: dextrose, garlic powder, onion powder, caramel color, spices (including celery seed), spice extractives.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Island punch drink juice
Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plant-Based protein powder
Ingredients: Pea protein, soluble vegetable fiber, organic cane sugar, guar fiber, glucose, natural flavors, potassium citrate, sodium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Small curd cottage cheese
Ingredients: Cultured pasteurized nonfat milk, milk, cream, sea salt, carob bean gum, agar, carbon dioxide (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korma sauce
Ingredients: water, cream (milk), sugar, desiccated coconut, creamed coconut, canola oil, food starch - modified, contains 2% or less of tomato paste, ginger, garlic, dried onions, spices, salt, lactic acid, turmeric, lemon juice concentrate, dried cilantro leaf,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BBQ chicken coating mix
Ingredients: Coating crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (sugar, salt, maltodextrin, spices, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], onion and garlic powder, natural hickory smoke flavor, caramel color, oleoresin paprika, spice extractive), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, molasses), soy flour, dried egg yolk, whey.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
