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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 222)

Calories
323
Protein
12g
Unknown

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar

Ingredients: Enriched macaroni product: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid; cheddar cheese sauce: cheddar cheese (milk, cheese culture, salt, enzymes), water, whey, canola oil, sodium phosphate, salt, whey protein concentrate, contains less than 2% or less of each of the following: milk, skim milk, sodium alginate, lactic acid, sorbic acid (preservative), cheese culture, apocarotenal (color), enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
71g
Unknown

Organic sweetened dried cranberries

Ingredients: Organic dried cranberries, organic cane sugar, organic sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
73g
Brach's

Mini candy corn

Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, artificial flavor, gelatin, honey, yellow 6, sesame oil, yellow 5, red 3.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
135
Sugar
4g
Marie Callender's

Pulled Pork Mac & Cheese Bowl

Ingredients: Cooked enriched pasta (water, enriched pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid]), cheese sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto], maltodextrin, soybean oil, butter [cream, salt], enzyme modified cheese [cheddar and colby cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes], whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked seasoned braised pork (pork, flavoring, salt), bbq sauce (water, tomato paste, brown sugar, apple cider vinegar, onions, molasses, contains 2% or less of: garlic, modified corn starch, salt, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], spices, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarind, flavor], canola oil).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
484
Sugar
26g
Unknown

Family farms thin stackers organic lemon poppy

Ingredients: *white chocolate (*†cane sugar, *†cocoa butter, *whole milk powder, *soy lecithin, *†vanilla extract), *brown rice, *†cocoa butter, *poppy seeds, *lemon oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
404
Protein
23g
Unknown

Chocolate Cherry

Ingredients: Dates, almonds, egg whites, cherries, chocolate, cocoa, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
13g
Unknown

Pistachio nut clusters, pistachio

Ingredients: Dry roasted pistachios, brown rice syrup, cane sugar, sea salt, expeller pressed palm oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
121
Sugar
1g
Unknown

Yukon gold garlic mashed potatoes

Ingredients: Yukon gold potatoes, whole milk, butter (sweet cream, salt), salt, dried garlic, dehydrated roasted garlic, nisin preparation (salt, nisin (antimicrobial]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
64g
Unknown

Mm's chocolate candies

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 6, red 40, yellow 5 lake, blue 1 lake, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
281
Sugar
19g
Unknown

Organic mango vinaigrette dressing

Ingredients: Water, organic canola oil, organic mango puree concentrate, organic sugar, organic white vinegar, salt, organic orange juice concentrate, organic dried red bell pepper, citric acid, organic garlic powder, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
38g
Mariani

Mediterranean apricots

Ingredients: Dried apricots, sunflower oil*. sulfur dioxide, sodium bisulfite and potassium sorbate added as preservatives.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
81
Sugar
5g
Newman's Own

Vodka Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CREAM, ONIONS, SALTED VODKA (VODKA, SALT), ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
6g
Gatorade

Strawberry Melon

Ingredients: Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural and artificial flavor, glycerol ester of rosin, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
180
Sugar
11g
Great Value

cashew, almond, cherry & peaut

Ingredients: Cashews, dark chocolate flavored coating (chicory root, sugar, palm kernel oil, cocoa [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), chicory root extract, almonds, dried cherries (cherries, sugar, rice flour, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil), peanuts, honey, rice syrup, crisp rice (rice flour, sugar, calcium carbonate, salt), raisins (raisins, sunflower oil), soy lecithin, vitamin a (acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate), walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
237
Sugar
53g
Good & Gather

Organic strawberry fruit spread

Ingredients: Organic strawberries, organic cane sugar, contains 2% or less of: organic lemon juice concentrate, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Berry zero sugar thirst quencher, berry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Member's Mark

California almonds roasted with sea salt

Ingredients: Almonds, vegetable oil (canola and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
2g
Meijer

Salted with sea salt pistachios

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
74g
Unknown

Nerds big chewy crunchy and candy

Ingredients: dextrose, corn syrup, sugar, water, corn starch, and less than 2% of modified corn starch, malic acid, natural flavors, tapioca dextrin, color added, carnauba wax, blue 2 lake, red 40 lake, yellow 5, yellow 5 lake, yellow 6,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
19g
Unknown

Sweet potato casserole

Ingredients: Sweet potatoes, sugar, liquid margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate added, calcium disodium edta added to protect flavor), brown sugar, enriched flour (enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pecans, non dairy creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), mono and diglycerides, dipotassium phosphate and sodium silico aluminate), oats, baking powder, cornstarch, food starch modified, natural and artificial flavoring, salt, spices.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
0g
Unknown

puree organic ginger

Ingredients: Organic ginger, organic sunflower oil, organic extra virgin olive oil, unrefined mediterranean sea salt, organic lemon juice concentrate, xanthan and guar gums.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
10g
Unknown

That's tasty pure organic garlic

Ingredients: Organic garlic, organic sunflower oil, unrefined mediterranean sea salt, organic extra virgin olive oil, organic lemon juice concentrate, xanthan and guar gums.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
0g
Clover Valley

French vanilla coffee creamer

Ingredients: Vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids*, sodium caseinate (a milk derivative), dipotassium phosphate, contains less than 2% of mono - and diglycerides, silicon dioxide, salt, natural and artificial flavors, sucralose, acesulfame potassium, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Sparkling Water Peach Nectar

Ingredients: Carbonated water, malic acid, natural flavor. potassium benzoate and potassium sorbate (preservatives), gum acacia, sucralose, ester gum, green tea, yellow 6, calcium disodium edta (to protect flavor) niacinamide (niacin), d-calcium pantothenate (pantothenic acid), red 40, pyridoxine hydrochloride vitamin b6), biotin, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Black rasberry sparkling water

Ingredients: carbonated water malic acid, natural flavor, potassium benzoate and potassium sorbate (preservatives), sucralose, red 40, green tea calcium disodium edta (to protect flavor), niacinamide (niacin), d-calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6) biotin, cyanocobalamin (vitamin b12),

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Black Pepper

Ingredients: BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Member's Mark

California Pistachios

Ingredients: Pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Black cherry pomegranate energy

Ingredients: Citric acid, natural flavors, maltodextrin, aspartame*, caffeine, contains 2% or less of the following: acesulfame potassium, sodium citrate, magnesium oxide, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), biotin (vitamin b7), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), taurine, guarana seed extract, ginseng extract, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
513
Protein
26g
Unknown

Peanut Butter Chocolatey

Ingredients: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia extract), whey protein isolate, peanut flour, gum acacia, rice flour, peanuts, oligofructose (dietary fiber), cocoa powder processed with alkali, brown flax seed, sea salt, mixed tocopherols (contains sunflower oil).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
0g
Maille

Dijon originale mustard

Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid, sodium metabisulfite (used to protect quality).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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