Detailed Reviews (Page 233)

Rice bowl
Ingredients: Cooked white rice (water, rice), sauce (water, evaporated cane syrup, soy sauce [water, wheat, soybeans, salt], corn starch, vinegar [distilled white vinegar and filtered water], concentrated orange juice, toasted sesame oil, ginger puree [ginger, water], salt, crushed garlic [garlic, citric acid], garlic, paprika, annatto extract color, color [canola oil, extractives of paprika], xanthan gum, natural flavor), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil [soybean oil, canola oil]), broccoli and carrots.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Masterpiece dark chocolate ganache hearts bar
Ingredients: Sugar, unsweetened chocolate, hydrogenated vegetable oil (palm, palm kernel), cocoa butter, butter oil (milk), milk powder, emulsifier (soy lecithin), skim milk powder, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crosse & blackwell 29 ounce mincemeat plain
Ingredients: Apples, Sugar, Water, Raisins, Distilled Vinegar, Corn Starch, Sea Salt, Orange Peel, Spices, Orange Juice, Tapioca Syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Puffs sweet & crunchy corn puffs
Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cough Drops Citrus Assorted 1X14 1N
Ingredients: Glucose syrup, sugar, sodium ascorbate, citric acid, natural and artificial flavoring, ascorbic acid, beta carotene (color), soy lecithin, red 40.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Garlic & Herb Pita Chips
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint bliss sugar-free gum
Ingredients: sorbitol, gum base, xylitol, glycerin, mannitol, natural and artificial flavor, less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 2 lake, soy lecithin,phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Blue 2 (Indigo Carmine)

Lay's Honey Barbecue Potato 9.5 Ounce Bag
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Honey BBQ Seasoning (Sugar, Salt, Dextrose, Torula Yeast, Onion Powder, Spices, Maltodextrin [Made from Corn], Tomato Powder, Brown Sugar, Fructose, Yeast Extract, Molasses, Natural Flavor [Including Milk], Corn Starch, Honey, Gum Arabic, Paprika Extracts, Caramel Color, Garlic Powder, Citric Acid, and Sunflower Oil). CONTAINS A MILK INGREDIENT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Karo, pancake syrup, 16fo
Ingredients: Corn syrup, high fructose corn syrup, salt, artificial maple flavor, sodium benzoate (used toprotectquality), caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Quaker flavor variety instant grits
Ingredients: Degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, maltodextrin, natural flavor, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), natural and artificial flavor, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (preservative), niacinamide*, bht and citric acid (preservatives), riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Oven baked sour cream onion flavored potato crisps
Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Chips Ahoy! Cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Swedish Fish
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Himalayan Pink salt
Ingredients: shalls 1.00 bloom PURE RAW HONEY WHITE CLOVER >>>>> >>>>>>> Kosher Certified U VEGAN Certified Vegan >> JUDGED TASTING SALT IN THE WORLD HIMALAYAN CH HIMALAYAN PINK SALT COARSE BALAL >>> BUREAU VERITAS 100% Naturally Pure From The Himalayan Salt Mines To Your Kitchen Net Weight: 2 lbs (907g) Marshalls99.15.9 1285-0480 COMPARE AT $7.00 8540--4010--977482--NUS01 $3.99 NON GMO Project VERIFIED nongmoprofe PIRE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Promises christmas dark chocolate peppermint bark candy ounce
Ingredients: Semisweet chocolate (sugar, chocolate , chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural and artificial flavors), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural and artificial flavors, pgpr, salt, tocopherols to maintain freshness), peppermint pieces [sugar, corn syrup, coconut oil, coloring (includes red 40), natural flavor, soy lecithin].
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Vanilla bean plant based protein & greens powder
Ingredients: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic natural flavors, organic erythritol, orgain organic greens blend (organic spinach, organic broccoli, organic kale), natural flavor, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthan gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked almonds
Ingredients: Almonds, peanut oil, sea salt, contains less than 2% of hydrolyzed corn protein, corn maltodextrin, natural flavor, canola oil, soybean oil, natural smoke flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Pineapple orange juice drink
Ingredients: filtered water, high fructose corn syrup, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, natural and artificial flavors, citric acid, pectin, ascorbic acid (vitamin c) and beta-carotene (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Handisnacks oreo cookie sticks n crme dip snack packs
Ingredients: Oreo cookie sticks:unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artificial color, soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pickled Sausage
Ingredients: Mechanically separated chicken, pork, soy protein concentrate, salt, flavoring, less than 2% of: corn syrup solids, beef, paprika, sodium erythorbate, sodium nitrite, red 40. pickled in vinegar, water, salt, red 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut butter cups, snack size
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Vanilla simply dipped mini frozen sundae cones
Ingredients: Cone (wheat flour, sugar, coconut oil, sunflower lecithin, salt, caramel color), chocolatey coating (vegetable fat [coconut oil, shea butter], sugar, cocoa processed with alkali, soy lecithin), cream, skim milk, whey concentrate, sugar, glucose-fructose-syrup (contains wheat), glucose syrup (contains wheat), whey protein concentrate, mono and diglycerides, carob bean gum, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Promises peanut butter and dark chocolate candy
Ingredients: Sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, skim milk, lactose, soy lecithin, pgpr, artificial and natural flavors), peanut butter creme [peanut butter (peanuts, palm oil), hydrogenated palm kernel oil, sugar, partially defatted peanut flour, salt, corn syrup, tbhq to maintain freshness].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Promises milk chocolate candy
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Box pc peanut butter creme egg milk chocolate easter eggs candy
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newtons
Ingredients: Figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, invert sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
