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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
237
Sugar
53g
Cascadian Farm, Small Planet Foods Inc.

Cascadian Farm Organic Raspberry Fruit Spread

Ingredients: Sugar*, raspberries*, water, fruit pectin, lemon juice concentrate*, citric acid. *organic

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Sugar
43g
Larabar

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Ingredients: Apples, apricots, cashews, pineapple, kale.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
489
Sugar
36g
Small Planet Foods Inc.

Fruit & Nut Bar

Ingredients: CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
43g
LARABAR

Larabar Cherry Chocolate Chip Fruit & Nut Bites

Ingredients: dates, almonds, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), dried cherries, coconut flour, sea salt,*fair trade certifiedâ„¢ by fair trade usa

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
44g
Larabar

Coconut Chocolate Chip Bar

Ingredients: Dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla), unsweetened coconut, cashews, almonds.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
4g
Small Planet Foods Inc.

Fire Roasted Sweet Potatoes

Ingredients: ORGANIC SWEET POTATOES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Cascadian Farm,Cascadian Farm Organic,Small Planet Foods Inc.

Peanut butter bliss

Ingredients: Whole grain oats*, peanut butter* (peanuts, salt), sugar*, dextrose*, rice*, sunflower oil*, molasses*, maltodextrin*, honey*, salt, malted barley extract*, vanilla extract, vitamin e (mixed tocopherols).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
371
Sugar
31g
Cascadian Farm

Organic Harvest Berry Chewy Granola Bar

Ingredients: Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), raisins*, sugar*, rice flour*, dried blueberries*, dried cranberries*, glycerin, whole oat flour*, sunflower oil*, natural flavor*. *organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Tom's, Snyder's-Lance Inc.

Potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt, maltodextrin, sodium diacetate, dextrose, garlic powder, spice and herb, citric acid, onion powder, natural flavoring.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Tom's, Snyder's-Lance Inc.

Potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt, dextrose, sugar, barley malt flour, tomato powder, torula yeast, onion powder, paprika, brown sugar, monosodium glutamate, natural flavor, citric acid,garlic powder, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Tom's, Snyder's-Lance Inc.

Vinegar & Salt Potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt, maltodextrin, dry vinegar flavor (contains sodium diacetate, citric acid, lactose, tartaric acid), malic acid, sugar, sodium citrate, citric acid.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tom's

Orginal potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3900
Protein
459g
Tom's, Snyder's-Lance Inc.

Pork Cracklin Strips

Ingredients: PORK FAT WITH ATTACHED SKIN, SALT, MONOSODIUM GUTAMATE, RED PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
705
Protein
16g
Cascadian Farm, Small Planet Foods Inc.

Organic Oats And Honey Granola

Ingredients: WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
3930
Protein
408g
Snyder's-Lance Inc.

Fried Out Pork Fat With Attached Skin

Ingredients: PORK FAT WITH ATTACHED SKIN, SALT, DEXTROSE, SPICES INCLUDING CHILI PEPPER, TORULA YEAST, MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, YELLOW 6 LAKE, NATURAL FLAVOR, CARAMEL COLOR, RED 40 LAKE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Protein
64g
Tom's, Snyder's-Lance Inc.

Fried Pork Skins

Ingredients: Pork rinds, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
4g
Tom's, Snyder's-Lance Inc.

Bugles bugles

Ingredients: degermed yellow corn meal, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), sugar, salt, sodium bicarbonate,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Tom's, Snyder's-Lance Inc.

Tom’s Bacon Cheddar Fries

Ingredients: Degermed yellow cornmeal, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), potato flour, maltodextrin, salt, whey powder, monosodium glutamate, sugar, torula yeast, onion powder, soybean oil, lactose, natural flavoring, spice and coloring (contains paprika and turmeric), reduced lactose whey, dairy whey, nonfat dry milk, cheddar cheese (cultured milk, salt, enzymes), disodium guanylate, disodium inosinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1760
Protein
26g
Tom's, Snyder's-Lance Inc.

Hot Fries Corn And Potato Snack

Ingredients: DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), POTATO FLOUR, SPICES, SALT, MALTODEXTRIN, DEXTROSE, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL A

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1960
Protein
25g
Tom's, Snyder's-Lance Inc.

Original Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Star, Star Bakery Inc.

Galletas

Ingredients: Enriched bleached wheat flour (niacin, potassium bromate, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], enzymes, folic acid), water, shortening (lard [bha, bht, and citric acid added to improve stability]), yeast (saccharomyces

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
442
Protein
26g
Hempler Foods Group Llc.

Pepperoni With Jalapeno & Cheese

Ingredients: Beef and pork, water, processed cheddar cheese [cheddar cheese (cultured pasteurized milk, salt, enzymes), water, cream, sodium phosphate, salt, sorbic acid (preservative), artificial coloring], dextrose, salt, corn syrup solids, spices (including paprika), jalapeno, natural smoke flavor, garlic powder, sodium phosphate, flavor (dextrose, salt, yeast extract), sodium erythorbate, extractives of paprika, sodium nitrite. in collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
512
Protein
28g
Hempler Foods Group Llc

Family Classic Pepperoni

Ingredients: Pork, beef water, dextrose, salt, corn syrup, solids, spices (including paprika), natural smoke flavor, garlic powder, sodium phosphate, seasoning (dextrose, salt, yeast extract), sodium erythorbate, extractives of paprika, sodium nitrite in collagen casing

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
230
Protein
20g
Hempler Foods Group Llc

Hot Italian Ground Sausage

Ingredients: PORK, WATER, SALT, SPICES (INCLUDING FENNEL AND PEPPER), VINEGAR, PAPRIKA, DEHYDRATED GARLIC, SPICE EXTRACTIVE, LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
19g
Hempler's

Hot Links Sausage, Smoke

Ingredients: Pork and beef, water, spices (including paprika), salt, corn syrup solids, dextrose, natural smoke flavoring, sodium erythorbate, onion powder, sodium nitrite in colored collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
21g
V & V Supremo Foods Inc

Queso Fresco

Ingredients: Pasteurized grade "a" whole cow's milk, salt, *enzymes and culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Lawry's, Mccormick & Company Inc., Bailey's

Signature steakhouse wworcestershire sauce

Ingredients: Water, distilled vinegar, salt, spices (including chili pepper, black pepper, cumin), worcestershire sauce (vinegar, molasses, corn syrup, water, salt, distilled vinegar, caramel color, garlic, sugar, spices, tamarind, natural flavor), sugar, tomato puree (water, tomato paste), modified corn starch, rice flour, garlic, onion, red bell pepper, yeast extract, xanthan gum (thickener) & potassium sorbate and sodium benzoate (to protect quality).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Lawry's

Ranch Flavor French Fry Seasoning

Ingredients: SALT, MALTODEXTRIN, ONION, SUGAR, GARLIC, MODIFIED CORN STARCH, CORN STARCH, TORULA YEAST, RED BELL PEPPER, NATURAL & ARTIFICIAL FLAVOR (MILK), DEXTROSE, CITRIC ACID, SILICON DIOXIDE (PREVENTS CAKING), SPICES, DISODIUM INOSINATE & GUANYLATE, LACTIC ACID, AND COLOR (EXTRACTIVES OF TURMERIC, TITANIUM DIOXIDE, FD&C BLUE NO. 1, FD&C RED NO. 40).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
0
Sugar
0g
Lawry's, Mccormick & Co. Inc.

Seasoned Salt

Ingredients: SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), NATURAL FLAVOR, PAPRIKA OLEORESIN (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lawry's, Mccormick & Co Inc.

Salt free seasoning

Ingredients: Spices (black pepper, basil, oregano, celery seed, dill weed, sage, bay leaves turmeric), garlic, carrots, ground onion, minced onion, citric acid, toasted sesame seed, red bell peppers, orange peel, corn starch, parsley flakes, and lemon peel.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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