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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 48)

Calories
431
Protein
36g
Palmyra Bologna Company Inc.

Sweet Lebanon Bologna

Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURED, SODIUM ERYTHORBATE AND SODIUM NITRATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
  • High Sugar Content
View Full Analysis
Calories
278
Sugar
31g
Sweety Novelty Inc.

Mochi Ice Cream

Ingredients: ICE CREAM MIX (CREAM, MILK, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN), STRAWBERRIES, MALTOSE, WATER, SUGAR, RICE FLOUR, PASTEURIZED EGG WHITES, NATURAL FLAVOR AND CARMINE (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
295
Sugar
34g
Sweety Ice Cream

Ice Cream

Ingredients: ICE CREAM MIX (CREAM, MILK, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN), WATER, MALTOSE, SUGAR, RICE FLOUR, GREEN TEA AND PASTEURIZED EGG WHITES.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
0g
Newman's Own

Microwave Popcorn, Butter Boom - Newman's Own

Ingredients: Whole grain popcorn, palm oil, sea salt, natural butter flavor, annatto extract (for color), vitamin e (for freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Aceto Balsamico Del Duca Snc

Balsamic Vinegar Of Modena

Ingredients: Wine vinegar, grape must, colouring caramel e150d - acidity 6% - no added sulfites

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
33g
Dollar General Literacy Foundation

Fudge Dipped Shortbread Cookies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND/OR PARTIALLY HYDROGENATED PALM KERNEL OIL), CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKAL), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, ARTIFICIAL FLAVORS, CORN STARCH, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
316
Sugar
0g
Tofutti

All American Casein Free Cheese

Ingredients: WATER, MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: (SOY, CORN OR PALM) NON-GMO (TOFU, SOY PROTEIN) CARRAGEENAN, MALTODEXTRIN, APPLE CIDER VINEGAR, CORN STARCH, CALCIUM PHOSPHATE, POTATO FLAKES, SEA SALT, GUAR GUM, POTASSIUM PHOSPHATE, NON-DAIRY LACTIC ACID, ADIPIC ACID, SOY LECITHIN, NATURAL COLORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Tofutti Brands

Dairy free mozzarella

Ingredients: Water, may contain one or more of the following oils: (soy, corn or palm)non-gmo (tofu, soy protein) carrageenan, maltlodextrin, apple cider vinegar, corn starch , calcium phosphate, potato flakes, sea sal,t guar gum,potassium phosphate, non-dairy lactic acid, adipic acid, soy lectihin, natural colors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
tofutti

Better than cream cheese plain

Ingredients: Water, partially hydrogenated soybean oil, isolated soy protein, maltodextrin, tofu, nondairy lactic acid, sugar, locust bean and guar gums, sugar, salt, potassium sorbate (added as a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Sugar
24g
Tofutti Brand

Cuties, Chocolate, Chocolate

Ingredients: Water, sugar, corn syrup solids contains one or more of the following oils (corn, soy, coconut, and palm), non-gmo (soy protein, tofu) cocoa processed with alkali, cocoa butter, vanilla soy lecithin, guar seed gum, carrageeenan, carob bean gum, salt. unbleached wheat flour, sugar, caramel, cocoa, soybean oil, yellow corn flour, cocoa, modified corn starch, salt, baking soda, vegetable mono and diglycerides, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
427
Sugar
29g
Tofutti Brands Inc.

Premium Frozen Dessert

Ingredients: WATER, SUGAR, CORN SYRUP SOLIDS, CORN AND PALM OILS, SOY PROTEIN, TOFU, COCOA PROCESSED WITH ALKALI, CHOCOLATE EXTRACT, COCOA BUTTER, VANILLA FLAVOR AND OTHER NATURAL FLAVORS, GUAR, LOCUST BEAN AND CELLULOSE GUMS, CARRAGEENAN, SALT, VEG. MONO AND DIGLYCERIDES, SODIUM PHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
45g
Fischer & Wieser Specialty Foods Inc.

The Original Roasted Raspberry Chipotle Sauce

Ingredients: RED RASPBERRIES, PURE CANE SUGAR, JALAPENOS (JALAPENO PEPPERS, SALT, VINEGAR, WATER), BEET SUGAR, APPLE CIDER VINEGAR, PECTIN BLEND (DEXTROSE, PECTIN, FUMARIC ACID), WATER, CHIPOTLE PEPPERS (CHILI PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, CITRIC ACID), GARLIC, SALT, NATURAL SMOKE FLAVORING, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
45g
Fischer & Wieser Specialty Foods Inc.

Mango ginger habandero sauce

Ingredients: Mango, sugar, water, apple cider vinegar, modified food starch (tapioca), honey, ginger, habanero pepper, red pepper flakes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Beach Cliff,Bumble Bee Foods

Beach cliff in soybean oil whot green chilies sardines

Ingredients: _Sardines_, _Soybean_ oil, hot peppers, water, vinegar, salt, calcium chloride, natural flavor, sodium benzoate (preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
150
Sugar
1g
Flora, Flora Fine Foods

Taralli by flora italian snack cracker all natural

Ingredients: Whole wheat flour "0", white wine (could contain sulphites), olive oil, extra virgin olive oil 5%, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
3g
Flora Fine Foods

Potato Gnocchi

Ingredients: FRESH POTATO & POTATO FLAKES 86%, WHEAT FLOUR TYPE "00", POTATO STARCH, SALT, RICE FLOUR, ACIDITY REGULATOR: LACTIC ACID (E270), PRESERVATIVE: SORBIC ACID (E200), FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Flora, Flora's Distributors Inc.

Extra virgin olive oil unfiltered organic

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
5g
Flora

Italian Strained Tomatoes

Ingredients: FRESH TOMATOES, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Le Sueur

Premium Select Whole Green Beans

Ingredients: GREEN BEANS,WATER SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
3g
Le Sueur

Very Young Small Sweet Peas

Ingredients: SWEET PEAS, WATER, SUGAR, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
87g
Trader Joe's

All Natural Barbecue Auce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE). SUGAR, DISTILLED VINEGAR, CORNSTARCH, SALT, SPICE, MOLASSES, NATURAL FLAVOR, CARAMEL COLOR, ONION, GARLIC.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
6g
Newman's Own

Marinara pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), diced tomatoes, salt, cane sugar, extra virgin olive oil, spices, onion*, garlic*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Trader Joe's

Seafood Cocktail Sauce

Ingredients: CONCENTRATED CRUSHED TOMATOES, GRATED HORSERADISH ROOT, SUGAR, DISTILLED VINEGAR, CAYENNE PEPPER, SPICES (WITH SOYBEAN OIL AS PROCESSING AID), ONION, SALT, GARLIC, XANTHAN GUM, GUAR GUM.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1430
Protein
102g
Heinen's

Cream Cheese

Ingredients: CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM), CONTAINS LESS THAN 2% OF: WATER, CULTURED SUGAR, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1110
Sugar
78g
Newman's Own

Creamy Balsamic

Ingredients: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, BALSAMIC VINEGAR, SUGAR, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: GARLIC, SALT, SPICES, XANTHAN GUM, ONION*, RED BELL PEPPER*. *DRIED.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
344
Sugar
63g
Bergin Nut Company Inc.

Cherry Sours

Ingredients: CORN SYRUP, SUGAR, DEXTROSE, CORN STARCH-MODIFIED, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, CARNAUBA WAX, BEESWAX, CONFECTIONER'S GLAZE, RED #40, YELLOW #6, RED #3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Schneider's Dairy Inc.

Diet Iced Tea Pasturized

Ingredients: Water, instant tea, natural flavor, maltodextrins, citric acid (provides tartness), aspartame*, sodium citrate, caramel color, natural lemon flavor, less than 0.1% of 1% of benzoate of soda as preservative.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1070
Sugar
267g
Trader Joe's

Balsamic Vinegar

Ingredients: WINE VINEGAR, COOKED GRAPE MUST.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
156
Protein
38g
G Super

Capers Nonpareilles

Ingredients: CAPERS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1980
Protein
27g
Fresh Finds

Fudge Covered Peanut Butter Cookies

Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL, COTTONSEED AND SOYBEAN OILS), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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