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E Roundup

We analyzed 80589 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 52)

Calories
429
Sugar
39g
Pillsbury

Pillsbury Chocolate Chip Cookie Dough Value Size

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm oil, water, canola oil, contains 2% or less of: molasses, eggs, baking powder (baking soda, sodium aluminum phosphate), salt, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
327
Sugar
18g
Pillsbury

Toaster strudel toaster pastries

Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, corn syrup, sugar, maltodextrin, dextrose. contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, high fructose corn syrup, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda), citric acid, wheat starch, whey protein concentrate, mono and diglycerides, sodium citrate, strawberry juice concentrate, whey, preservatives (potassium sorbate, tbhq, citric acid), blueberry juice concentrate, xanthan gum, polysorbate 60, guar gum, natural and artificial flavor, locust bean gum, colored with (red 40, blue 1, artificial color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1750
Protein
15g
Pillsbury

Spooky Cat Shape Sugar Cookies

Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, WATER. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), SA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
349
Sugar
9g
Pillsbury

Pillsbury Grands! Big & Buttery Crescent Rolls 8 Count

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, salt, dextrose, potassium chloride, monoglycerides, xanthan gum, artificial flavor, alpha tocopherol (preservative), annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
172
Sugar
3g
Blake's

Pot pie chicken gluten free

Ingredients: Chicken broth, cooked white chicken meat**, organic potatoes, organic peas, organic carrots, organic soybean oil, organic white rice flour, organic corn starch, organic spices, sea salt. crust [organic whole milk, organic white rice flour, organic whole grain yellow corn meal, organic whole egg (whole egg, citric acid), water, organic butter, organic evaporated cane juice, organic baking powder, sea salt].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
Blake's

Blakes Shepherds Pie

Ingredients: Organic potatoes, organic corn, cooked ground beef, onions, organic whole milk (organic milk, vitamin d), organic unsalted butter (organic cream, lactic acid), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
21g
Fiorucci Foods Inc.

Prosciutto Wrapped Mozzarella Cheese

Ingredients: pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Naturalissima

Uncured Pepperoni

Ingredients: Pork, sea salt, contains less than 2% of the following: natural flavoring, turbinado sugar, paprika, natural smoke flavor, lactic acid starter culture, garlic, celery powder, oleoresin of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
32g
Campofrio Food Group America, Campofrio

Jamon Serrano

Ingredients: Pork, salt, potassium nitrate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
592
Protein
35g
Fiorucci

Uncured Genoa Salame

Ingredients: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING TURBINADO SUGAR, WINE, GARLIC NATURAL FLAVORING,CELERY POWDER, LACTIC ACID STARTER CULTURE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Fiorucci

Proscuito

Ingredients: PORK, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
1g
Delimex

White Meat Chicken Taquitos

Ingredients: Tortilla (corn masa flour [corn masa flour, lime], water, salt), cooked chicken filling (white meat chicken, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric], modified corn starch, corn masa flour), soybean oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Casa Fiesta

Casa fiesta, diced green chilies, mild

Ingredients: Green chili peppers, water, salt and citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
6g
Bruce's

Yams Mashed Sweet Potatoes

Ingredients: SWEET POTATOES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
15g
Bruce Foods Corporation

Yams Cut Sweet Potatoes In Orange Pineapple Sauce

Ingredients: SWEET POTATOES, CORN SYRUP, SUGAR, WATER, PINEAPPLE AND ORANGE JUICE CONCENTRATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
192
Sugar
1g
Riviana Foods Inc., Minute

Ready To Serve Multi-Grain Medley

Ingredients: water, brown rice, flaxseed, red quinoa, sunflower oil, chia seed, sea salt, carrageenan, sunflower lecithin (emulsifier),

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
2g
Riviana Foods Inc.

Fried rice

Ingredients: water, long grain parboiled rice, carrots, peas, oyster mushrooms, sunflower oil, onion, sea salt, sugar, flavor (yeast extract, salt, natural flavor), natural flavor, carrageenan, garlic, parsley, caramel color, sunflower lecithin,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Sugar
0g
El Mago

El Mago, Arroz Grano Mediano

Ingredients: Enriched medium grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
675
Sugar
138g
Bosco

Chocolate Syrup

Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, NATURAL COCOA, SUGAR, CULTURED SUGAR, MALT EXTRACT, NATURAL VANILLA FLAVOR, XANTHAN GUM, CITRIC ACID, SALT, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
123
Sugar
2g
Blake's

Chicken & Dumplings

Ingredients: SAUCE (WATER, CREAM, POTATO STARCH, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, SPICES), DUMPLINGS (UNBLEACHED WHEAT FLOUR, MILK, SEA SALT, BAKING POWDER, PARSLEY, BLACK PEPPER), COOKED WHITE CHICKEN MEAT** (WATER, SEA SALT), CELERY, CARROTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
Industria Colombiana De Cafe

Coffee

Ingredients: 100% colombian soluble coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
Colcafe' S.A.S.

Cafe' Sello Rojo, Roast And Ground Coffee

Ingredients: 100% pure colombian coffee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
42g
Whitman's Candies Inc.

Pangburn's of texas, millionaires, pecans & honey caramel in premium milk chocolate

Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, pecans, corn syrup, dairy cream, condensed milk, sugar, invert sugar, partially hydrogenated palm kernel oil, honey, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
667
Protein
17g
Gold Shield Foods Llc

Gold shield Natural nuts

Ingredients: Walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Jack links extra tender steak strips original

Ingredients: Beef, brown sugar, water, sugar, contains 2% or less of salt, soy sauce (water, soybean, salt, sugar), flavors, beef stock, vinegar, bromelain (from pineapples).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
39g
Lorissa's Kitchen

Premium chicken cuts

Ingredients: Chicken breast, brown sugar, cane sugar, tamari soy sauce (water, soybeans, salt, sugar), chicken broth, water, less than 2%: salted sake (water, rice, salt), sesame seeds, sea salt, ginger, garlic powder, natural flavor, pineapple juice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
21g
Link Snacks Inc.

Meat Snack Sticks

Ingredients: PORK AND BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, CONTAINS 2% OR LESS OF SALT, SOY PROTEIN ISOLATE, RICE BRAN, SPICES, CORN SYRUP, DEXTROSE, FLAVORINGS, FRUCTOSE, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), HYDROLYZED SOY PROTEIN, SMOKE FLAVOR, PAPRIK

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
43g
Jack Link's

Jack link's, meat snacks, beef jerky, steakhouse recipe

Ingredients: Beef, water, sugar, brown sugar, less than 2% salt, flavorings, hydrolyzed vegetable protein (corn, soy, wheat, dextrose), beef flavor (beef stock, maltodextrin), mushroom flavor (gum arabic, natural smoke flavor, modified food starch), yeast extract, thiamine, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
JACK LINK'S

BEEF JERKY JALAPEÑO

Ingredients: Beef, water, sugar, contains 2% or less of salt, beef stock, natural and artificial flavors, yeast extract, citric acid, jalapeno pepper, pineapple powder.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
46g
Jack Link, Jack Link's

Premium Cuts Beef Jerky, Original

Ingredients: Beef, water, sugar, less than 2% salt, corn syrup solids, dried soy sauce (soybeans, salt, wheat), hydrolyzed corn and soy protein, monosodium glutamate, maltodextrin, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 80589 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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