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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 77)

Calories
1130
Protein
26g
Kroger

Mini Bags Popcorn

Ingredients: POPCORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BETA CAROTENE (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
0g
Kroger

Chicken Noodle Condensed Soup

Ingredients: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: POTATO STARCH, COOKED MECHANICALLY SEPARATED CHICKEN FAT, SALT, SEA SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Private Selection

Blue cheese stuffed olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p.roquefortii), cream cheese (skimmed milk, cream, salt, lactic acid culture), sea salt, citric acid (acidity regulator), xanthan gum, locust bean gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2160
Sugar
0g
Private Selection

Authentic Greek Kalamata Olives

Ingredients: OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1980
Sugar
0g
Private Selection

Greek Olive Mix

Ingredients: OLIVES, WATER, RED WINE VINEGAR, SEA SALT, SPICES, BAY LEAVES, CITRIC ACID (ACIDITY REGULATOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Kroger, The Kroger Co.

No sugar added prune juice

Ingredients: Prune juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Kroger Co.

Tortilla Cupz

Ingredients: WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Private Selection

Frozen Blueberries

Ingredients: BLUEBERRIES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
1g
Kroger

Supreme pizza

Ingredients: CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PH

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
2g
Kroger

Classic Crispy Crust Pizza

Ingredients: CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PH

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
100g
Kroger

Zero Calorie Sweetener

Ingredients: DEXTROSE WITH MALTODEXTRIN, 3.6% SODIUM SACCHARIN, CREAM OF TARTAR, CALCIUM SILICATE (ANTI-CAKING AGENT)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
14
Sugar
1g
Kroger

Cut Green Beans

Ingredients: ITALIAN GREEN BEAN, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
1g
Restaurant Item

Cut Asparagus Spears

Ingredients: ASPARAGUS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
18g
Kroger

Kroger, extra peach pie filling, peach

Ingredients: Sliced peaches, water, sugar, modified corn starch, salt, citric acid, yellow 5, red 40, erythorbic acid (to promote color retention).

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1270
Protein
104g
Kroger

Low Moisture Part Skim Mozzarell Twists String Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO (FOR COLOR), ENZYMES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kroger

Movie theater butter microwave popcorn count

Ingredients: Popcorn, partially hydrogenated soy oil, salt, natural and artificial flavors, soy lecithin, beta-carotene (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1540
Protein
33g
Kroger

Microwave Natural Popcorn

Ingredients: POPCORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
10g
Kroger, The Kroger Co.

Lactose free chocolate milk

Ingredients: Fat free milk, milk, sugar, cocoa (processed with alkali), corn starch, cocoa, calcium carbonate*, salt, lactase enzyme*, carrageenan, vanillin (artificial flavor), vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1030
Protein
76g
Kroger

Natural Queso Fresco Crumbling Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT AND ENZYMES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1420
Sugar
356g
Private Selection, The Kroger Co.

White Balsamic Vinegar

Ingredients: CONCENTRATED WHITE GRAPE MUST, WINE VINEGAR, SODIUM METABISULFITE (ANTIOXIDANT), SULFUR DIOXIDE (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
67g
Private Selection, The Kroger Co.

Balsamic Vinegar Of Modena

Ingredients: COOKED GRAPE MUST, WINE VINEGAR, SULFUR DIOXIDE (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
9g
Simple Truth Organic

Sliced Pears

Ingredients: ORGANIC PEARS, WATER, ORGANIC PEAR JUICE FROM CONCENTRATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
3g
Simple Truth

Pumpkin

Ingredients: ORGANIC PUMPKIN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
644
Protein
11g
The Kroger Co.

I Goddess Dressing

Ingredients: FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC TAHINI,ORGANIC CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC WHITE WINE VINEGAR ,SALT, ORGANIC LEMON JUICE CONCENTRATE , ORGANIC GARLIC, ORGANIC TOASTED SESAME SEEDS,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
6g
Private Selection

TRIPLE BERRY BLEND

Ingredients: BLACKBERRIES, BLUEBERRIES, RASPBERRIES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
20g
The Kroger Co.

Chipotle Pepper Hot Sauce

Ingredients: FILTERED WATER, ORGANIC WHITE VINEGAR, ORGANIC CHIPOLTE PEPPER PUREE, ORGANIC JALAPENO PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR, CALCIUM CHLORIDE), ORGANIC SUGAR, SALT, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER, ORGANIC CH

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Private Selection

French dijon mustard

Ingredients: Water, mustard seed, white wine vinegar, white distilled vinegar, salt, sugar, citric acid, garlic, xanthan gum, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Sugar
27g
Kroger

Cocktail Sauce For Seafood

Ingredients: CORN SYRUP, TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), PREPARED HORSERADISH (HORSE-RADISH, VINEGAR, SALT), VINEGAR, WATER, SUGAR, SALT, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XAN-THAN GUM, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
6g
Kroger

Traditional pasta sauce

Ingredients: Tomato puree (water, tomato paste), tomatoes, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim milk, salt and enzymes), dried garlic.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1050
Protein
37g
Kroger

Maple & Brown Sugar Instant Oatmeal

Ingredients: ROLLED OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN SUGAR, CALCIUM CARBONATE, CARAMEL COLOR, ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ACESULFAME POTASSIUM, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MALTITOL, NEOTAME.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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