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Egg Wrap Roundup

We analyzed 19 products to help you choose the healthiest & safest options.

Finding the perfect Egg Wrap shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 19 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Egg Wrap you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
143
Protein
19g
Trader Joe's

Egg Wraps

Ingredients: egg whites, eggs, gluten free flour blend, rice flour, brown rice flour, stabilized rice bran with germ, sorghum flour, millet flour, rice flour, potato starch, tapioca starch, xanthan gum, sea salt, white pepper, olive oil blend, olive oil, extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
19g
Unknown

Egg wraps

Ingredients: egg white, egg whole, cauliflower powder, olive oil, sea salt, xanthan gum, spices, citric acid contains: egg consume within 7 days

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
15g
Crepini

Crepini Egg Wraps

Ingredients: CAGE FREE EGG WHITE, CAGE FREE EGG WHOLE, CAULIFLOWER POWDER, OLIVE OIL, SEA SALT, XANTHAN GUM, SPICES, CITRIC ACID CONTAINS: EGG Consume within 7 days

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
2g
Trader Joe's

Veggie wrap with hummus

Ingredients: ngredients: pita bread (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, ribofllavin, folic acid], water, yeast, salt, sugar), cabbage, hummus (chickxpeas (chickpeas, water, salti, tahini [sesame seeds], lemon juice, garlic, water, salt), carrots, radishes, broccoll, scallions, cilantro, parsley

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
21g
Egglife

Egg White Wraps - everything bagel

Ingredients: EGG WHITES, HEMP SEED, DRIED GARLIC, DRIED ONION, POPPY SEED, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Protein
19g
Egglife

Egg White Wraps Garden Salsa

Ingredients: CAGE FREE EGG WHITES, PAPRIKA, LESS THAN 2% OF GARLIC*, ONION*, CARROT*, SEA SALT, GREEN BELL PEPPER*, PARSLEY, XANTHAN GUM, NATURAL FLAVOR, RED PEPPER, BLACK PEPPER, NISIN (NATURAL PRESERVATIVE)., *DRIED

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Protein
34g
Egglife

Egg White Wraps Southwest

Ingredients: egg whites, garlic, cumin, onion, chili pepper, red pepper, salt, black pepper, red bell pepper, green bell pepper, dill seed, white pepper, natural flavor, xanthan gum, nisin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Protein
19g
crepini

Egg wraps

Ingredients: EGG WHITES, WHOLE EGGS WITH CITRIC ACID, CAULIFLOWER POWDER, OLIVE OIL, SEA SALT, XANTHAN GUM, WHITE PEPPER. CONTAINS: EGG

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
0g
Nasoya

Egg Roll Wraps

Ingredients: enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b folic acid), water, salt, wheat gluten, gar, corn starch, contains: wheat this product is manufactured in a facility that also processes egg-containing products,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
egglife

EGG WHITE WRAPS

Ingredients: EGG WHITES, XANTHAN GUM, NATURAL FLAVOR, SALT, NISIN (NATURAL PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
Egglife

Egglife Egg White Wraps

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Protein
12g
QT Hotzi'

Split Sausage, Egg & Cheese Squarewrap

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
0g
Wildwood Organic

Eggroll Wraps

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Egglife

Egg White Wraps

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Speed way

Bacon Egg Cheese Grilled Wrap

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
18g
Simple Truth

Protein Egg Wraps

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
3g
Get the good stuff

Garden Veggie Wrap

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Protein
14g
egglife

ROASTED GARLIC & HERB EGG WHITE WRAP

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
egglife

Egg White Wraps Original

Ingredients: CAGE FREE EGG WHITES, LESS THAN 2% OF XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN (NATURAL PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Egg Wrap category always vegan?+
Not necessarily. We analyzed over 19 products in the Egg Wrap category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Egg Wrap?+
We rank Egg Wrap based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Egg Wrap here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.