Empty Roundup
We analyzed 10 products to help you choose the healthiest & safest options.
Finding the perfect Empty shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 10 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Empty you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Ingredients: Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.
The Good
- โ Convenient Snack
The Bad
- โ High Sugar Content

Enlightened Light Salted caramel cookie
Ingredients: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, butter, natural flavor, carob gum, guar gum, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

Ice Cream
Ingredients: Fresh milk & cream, corn syrup solids, cherries (cherries water, corn syrup, food starch (corn), natural flavor, red #40, blue #1, blue #2), non fat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, natural cherry flavor, yellow #5, red #3.
The Good
- โ Convenient Snack
The Bad
- โ Contains Corn Syrup
- โ High Sugar Content

Chocolate chip cookie dough original recipe ice cream
Ingredients: Milk, cream, corn syrup, cookie dough [wheat flour, sugar, brown sugar, butter, water, soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn starch, molasses, salt, natural flavor, soy lecithin, sodium bicarbonate], sugar, choco chips (sugar, cocoa processed with alkali, soybean oil, partially hydrogenated coconut oil, chocolate liquor, salt, soy lecithin), whey, nonfat milk, natural flavors, cellulose gel, cellulose gum, mono & diglycerides, carrageenan.
The Good
- โ Convenient Snack
The Bad
- โ Contains Corn Syrup
- โ High Sugar Content

Made with whole grain cheddar
Ingredients: Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes] Annatto), Canola and/or Sunflower Oil, Salt, Contains 2 Percent or Less of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder. CONTAINS: WHEAT, MILK.
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Deluxe mint chocolate chip ice cream
Ingredients: Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.
The Good
- โ Convenient Snack
The Bad
- โ Contains High Fructose Corn Syrup
- โ High Sugar Content

The Good
- โ Clean Ingredients
The Bad
- โ High Sugar Content

Cracker Assortment
Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, sunflower oil, canola oil, rosemary extract, mixed tocopherols, vegetable and seasoning blend, dried carrots, maltodextrin, onion powder, salt, sugar, spices, garlic powder, carrot powder, tomato powder, spice extracts, citric acid, sea salt, barley malt extract, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, parsley flakes, dough conditioner, wheat flour, enzymes, sesame oil
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

Rice Cracker Snacks with Almonds
Ingredients: brown rice flour, almonds, potato starch, brown rice, flax seeds, sea salt, safflower oil, natural flavors (contains milk),
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Rice Cracker Snacks with Almonds
Ingredients: brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed
