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Empty Roundup

We analyzed 10 products to help you choose the healthiest & safest options.

Finding the perfect Empty shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 10 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Empty you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
476
Sugar
45g
Maรฎtre CoQ

Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)

Ingredients: Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.

The Good

  • โ— Convenient Snack

The Bad

  • โ— High Sugar Content
View Full Analysis
Calories
130
Sugar
7g
Enlightened

Enlightened Light Salted caramel cookie

Ingredients: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, butter, natural flavor, carob gum, guar gum, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
239
Sugar
26g
Umpqua Dairy Products Co

Ice Cream

Ingredients: Fresh milk & cream, corn syrup solids, cherries (cherries water, corn syrup, food starch (corn), natural flavor, red #40, blue #1, blue #2), non fat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, natural cherry flavor, yellow #5, red #3.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains Corn Syrup
  • โ— High Sugar Content
View Full Analysis
Calories
242
Sugar
21g
Turkey Hill

Chocolate chip cookie dough original recipe ice cream

Ingredients: Milk, cream, corn syrup, cookie dough [wheat flour, sugar, brown sugar, butter, water, soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn starch, molasses, salt, natural flavor, soy lecithin, sodium bicarbonate], sugar, choco chips (sugar, cocoa processed with alkali, soybean oil, partially hydrogenated coconut oil, chocolate liquor, salt, soy lecithin), whey, nonfat milk, natural flavors, cellulose gel, cellulose gum, mono & diglycerides, carrageenan.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains Corn Syrup
  • โ— High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Made with whole grain cheddar

Ingredients: Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes] Annatto), Canola and/or Sunflower Oil, Salt, Contains 2 Percent or Less of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder. CONTAINS: WHEAT, MILK.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
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Calories
229
Sugar
24g
Kroger

Deluxe mint chocolate chip ice cream

Ingredients: Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.

The Good

  • โ— Convenient Snack

The Bad

  • โ— Contains High Fructose Corn Syrup
  • โ— High Sugar Content
View Full Analysis
Calories
167
Sugar
21g
Breyers

Ice cream

Ingredients: Milk, Strawberries, Cream, Sugar, Whey, Vegetable Gum (Tara)

The Good

  • โ— Clean Ingredients

The Bad

  • โ— High Sugar Content
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Calories
400
Sugar
7g
Trader Joe's

Cracker Assortment

Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, sunflower oil, canola oil, rosemary extract, mixed tocopherols, vegetable and seasoning blend, dried carrots, maltodextrin, onion powder, salt, sugar, spices, garlic powder, carrot powder, tomato powder, spice extracts, citric acid, sea salt, barley malt extract, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, parsley flakes, dough conditioner, wheat flour, enzymes, sesame oil

The Good

  • โ— Convenient Snack

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Rice Cracker Snacks with Almonds

Ingredients: brown rice flour, almonds, potato starch, brown rice, flax seeds, sea salt, safflower oil, natural flavors (contains milk),

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Rice Cracker Snacks with Almonds

Ingredients: brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Empty category always vegan?+
Not necessarily. We analyzed over 10 products in the Empty category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Empty?+
We rank Empty based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Empty here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.