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Fat Free Milk Roundup

We analyzed 54 products to help you choose the healthiest & safest options.

Finding the perfect Fat Free Milk shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 54 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fat Free Milk you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
14
Sugar
2g
Shamrock Farms

Fat Free Milk

Ingredients: FAT FREE MILK, VITAMIN A & D.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Darigold

Fat Free Milk

Ingredients: FAT FREE MILK. VITAMIN A PALMITATE. VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Darigold

Fat Free Milk

Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Darigold

Fat Free Milk

Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Big Y

Fat Free Skim Milk

Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Ralph's

Fat free milk

Ingredients: Skim Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
83
Sugar
10g
NestlΓ©

Carnation evaporated fat free milk

Ingredients: Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Unknown

Organic Fat Free Milk

Ingredients: Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
55
Sugar
9g
Hiland

Fat Free Chocolate Milk

Ingredients: GRADE A SKIM MILK SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI),

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
348
Protein
35g
H-E-B

Instant Non-Fat Dry Milk

Ingredients: Nonfat dry _milk_, vitamin A palmitate, vitamin D3.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
38
Sugar
5g
Foodhold usa

fat free lactose free calcium fortified milk

Ingredients: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 2,500 80g 25g 300mg Less than 2,400mg 2,400mg 3,500mg 3,500mg 375g 30g Calories: 2,000 Less than 65g Less than 20g Less than 300mg Total Fat Sat Fat Cholesterol Sodium Potassium Total Carbohydrate Dietary Fiber 300g 25g INGREDIENTS: FAT FREE MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE**, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, LACTASE ENZYME**, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. AN INGREDIENT NOT NORMALLY FOUND IN MILK. * 0211 27132 S-202 TRIBUTED BY ODHOLD U.S.A., LLC NDOVER, MD 20785 877-846-9949 2011 Ahold Licensing, Sarl uality guaranteed or your money back. SHAKE WELL KEEP REFRIGERATED FOR BEST QUALITY USE WITHIN 7 DAYS

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
6g
Crystal

Fat Free Milk Vitamin A & D

Ingredients: Skim _Milk_, Vitamin A Palmitate, Vitamin D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
TG Lee

Fat free milk

Ingredients: Nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Oak Fams

Fat Free Milk

Ingredients: KEEP REFRIGERATED ...> .. TO OPEN Fat Free Milk Vitamin A & D Amount/serving %D Amount/serving %DV Nutrition Total Fat Og Sat Fat 0g Trans Fat Og 0% Total Carb 13g 0% Facts 0% Fiber Og Total Sugars 12g Indl Og Added Sugars 0% Serving size 1 carton Sodium 130mg 6% Protein 8g Calories per serving . Calcium 25% . Iron 0% Vitamin D 10% Potassium 8% Vitamin A 15% INGREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. DISTRIBUTED BY: DEAN FOODS COMPANY DALLAS, TEXAS 75204 www.dairypure.com RIDAIRY GF GRADE A PASTEURIZED HOMOGENIZED PLANT # STAMPED ABOVE KEEP REFRIGERATED COMMENTS? 1-800-395-7004 GLUTEN FREE KOSNER

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Winco

Fat free milk

Ingredients: utrition Amount/serving % DV Amount/serving acts 6 servings erv. size Total Fat 0g 0% Total Carb 13g Sat Fat Og 0% Fiber 0g Trans Fat Og Total Sugars 12 1% Incl Og Added Su cup (240mL) Cholest 5mg alories er serving Sodium 130mg 6% Protein 8g 90 Vit D 10% Calcium 25% Iron 0% Potas 8% β€’ V . . . . GREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. ISTRIBUTED BY: WINCO FOODS, LLC, BOISE, ID 83704 his milk comes from cows not treated with the growth hormone rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. MOCZNE RIDAIRY SATISFACTION 100% GUARANTEE Comments & Questions? 800-824-1706 0 70552 40603 2

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Fred Meyer

Skim Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Friendly Farms

Fat Free Skim Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Friendly Farms,Aldi

Fat Free Skim Milk

Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
55
Sugar
9g
Darigold

Fat Free Chocolate Milk

Ingredients: FAT FREE MILK, LIQUID SUGAR (SUGAR, WATER) COCOA PROCESSED WITH ALKALL, COCOA, SALT, CARRAGEENAN GUAR GUM, VANILLIN, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
34
Sugar
5g
Upstate Fatms

FAT FREE MILK

Ingredients: Fat Free Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Ralphs,Kroger

Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Greenwise

Fat free milk

Ingredients: ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Organic Valley

Lactose Free 0% Fat Free Milk

Ingredients: Organic grade a fat free milk, lactase enzyme, vitamin a palmitate, vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Lactaid,Akpharma Inc.

Fat free milk

Ingredients: Fat free milk, lactase enzyme*, vitamin a palmitate and vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Smith Bros. Farms Inc.

Fat Free Milk

Ingredients: FAT FREE MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
14
Sugar
2g
Kroger

fat free milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Kroger

fat free milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Wegmans

Fat Free Milk

Ingredients: fat free milk, vitamin A palmitate, vitamin D3

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
55
Sugar
9g
Hood

Chocolate fat free milk

Ingredients: fat free milk, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), vitamin a palmitate and vitamin d3

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Great Value

Fat free 0% milk

Ingredients: Fat free milk, vitamin a palmitate, vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fat Free Milk category always vegan?+
Not necessarily. We analyzed over 54 products in the Fat Free Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fat Free Milk?+
We rank Fat Free Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fat Free Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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