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Fiber Roundup

We analyzed 161 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
359
Sugar
12g
OrthoMolecular

FIBER MGP

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
0g
biome

Daily Prebiotic Fiber

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
0g
ADLife

Fiber+

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Benefiber

Prebiotic Fiber Supplement

Ingredients: Wheat dextrins, microcrystalline cellulose. Contains <2%: magnesium stearate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Benefiber

Prebiotic Fiber+ Supergreebs

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
HappyTot

Fiber & Protein Organic Pears, Kiwi & Kale

Ingredients: ORGANIC PEAR PUREE, ORGANIC KIWI PUREE, ORGANIC KALE PUREE, ORGANIC PEA PROTEIN, MILLED ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ORGANIC NATURAL KIWI FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
11g
OLE

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Ingredients: water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
3g
General Mills

Fiber One Cereal Original Bran Cereal

Ingredients: Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride). Vitamin B, (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12. CONTAINS WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Queso Parmesano

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Fiber One

Fiber One Chewy Bars Oats & Chocolate

Ingredients: Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed with alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
0g
Olé Mexican Foods

XTREME Wellness! High Fiber Carb Friendly 8 Tortilla Wraps

Ingredients: Soybean, water, salt, caramel color, star anise, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fiber category always vegan?+
Not necessarily. We analyzed over 161 products in the Fiber category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fiber?+
We rank Fiber based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fiber here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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