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Fig Bar Roundup

We analyzed 52 products to help you choose the healthiest & safest options.

Finding the perfect Fig Bar shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 52 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fig Bar you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
860
Sugar
97g
Mckee Foods Corporation

Fig Bar Cookie

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTT

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Strawberry Whole Wheat Fig Bars

Ingredients: Stone ground whole wheat flour, dried cane sugar, brown rice syrup, fig paste, canola oil, strawberry paste (naturally milled sugar, dried cane syrup, strawberry puree, modified food starch, apple powder, natural flavors, glycerin, citric acid, pectin, locust bean gum, red cabbage extract), rolled oats, oat fiber, caramel color, sea salt, citric acid, natural flavors, baking soda, baking powder.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
378
Sugar
41g
Trader Joe's

This fig walks into a bar

Ingredients: Fig filling (organic evaporated cane juice, fig paste, vegetable glycerin, concentrated fruit juice [pineapple, peach, pear, apple], tapioca starch, pectin, locust bean gum), organic wheat flour, organic evaporated cane juice, organic invert cane juice, o

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Fig Bar Blueberry

Ingredients: brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), cane sugar, date paste, gluten free rolled oats, glycerin, flaxseed. leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
321
Sugar
32g
Nature's Bakery

Fig Bar

Ingredients: Stone ground whole wheat flour, fig paste, cane sugar syrup, brown rice syrup, canola oil, rolled oats, caramel color (ammonia-free), oat fiber, citrus fiber, baking soda, citric acid, sea salt.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
0g
Nature's Bakery

Nature’s Bakery Fig Bar

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Natures Bakery

Fig Bar

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Strawberry Jam (Naturally Milled Sugar, Cane Sugar, Strawberry Puree, Rice Starch, Glycerin, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda CONTAINS WHEAT

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
175
Sugar
25g
That’s It

Fig bar

Ingredients: apples, organic figs

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
135
Sugar
16g
Unknown

Big fig bar blueberry

Ingredients: Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, natural flavor, pectin, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Peach Apricot

Ingredients: Whole wheat flour, cane sugar, fig paste, brown rice syrup, peach apricot jam (naturally milled sugar, organic cane sugar, organic rice starch, glycerin, apple powder, peach puree, apricots, natural flavor, citric acid, pectin, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
357
Sugar
39g
Kroger

Fig bar

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup figs (figs, sulfur dioxide [preservative]), corn syrup, sugar, dextrose, corn flour, palm oil, flaked corn, salt, baking soda, preservatives (potassium sorbate, sodium benzoate), canola oil, caramel color, soy lecithin, citric acid, natural flavor, annatto (for color).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Peach Apricot

Ingredients: stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, peach apricot paste [naturally milled sugar, dried cane sugar, rice starch, apple powder, peach puree, apricots, glycerin, natural flavors, citric acid, pectin, locust bean gum

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Raspberry Fig Bars

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
357
Sugar
39g
Wal-Mart Stores Inc.

Fig Bars

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, figs (preserved with sulfur dioxide), corn syrup, sugar, dextrose, palm oil, corn flour, pregelatinized corn flour, flaked corn, salt, sodium bicarbonate, sodium benzoate and potassium sorbate as preservatives, caramel color, soy lecithin, ammonium bicarbonate, citric acid, artificial flavor, orange oil, annatto (for color).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
37g
Nature's Bakery

Fig Bar

Ingredients: STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SYRUP, BROWN RICE SYRUP, FIG PASTE, CANOLA OIL, PUMPKIN SPICE PASTE (ORGANIC DRIED CANE SUGAR, NATURALLY MILLED CANE SUGAR, GLYCERIN, PUMPKIN, RICE STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNA

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
375
Sugar
48g
Thunderbird Real Food Bar

Cashew Fig Carrot 1.7oz Bar

Ingredients: Dates, Figs, Cashews, Carrots, Vanilla Extract, Himalayan Pink Salt, Nutmeg

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
200
Sugar
19g
Nature's Bakery

Raspberry Fig Bars

Ingredients: whole wheat flour, cane sugar, fig paste, brown rice syrup, raspberry jam (naturally milled sugar, cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
860
Sugar
97g
Little Debbie, Mckee Foods

Fig Bars

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), EGGS, SOY LECITHIN, EGG WHITES.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Raspberry Fig Bar Made With Ancient Grains

Ingredients: Brown Rice Flour, Brown Rice Syrup, Fig Paste, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Cane Sugar, Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Date Paste, Whole Grain Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Xanthan Gum, Natural Flavor, Citric Acid

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Fig Bar Strawberry

Ingredients: Whole wheat flour, cane sugar, fig paste, brown rice syrup, strawberry jam (naturally milled sugar, organic cane sugar, strawberry puree, organic rice starch, glycerin, apple powder, natural flavor, citric acid, pectin, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
368
Sugar
32g
Nature's Bakery

Pomegranate Fig Bar

Ingredients: SMART FLOUR (TAPIOCA FLOUR, TEFF FLOUR, SORGHUM FLOUR, AMARANTH FLOUR), FIG PASTE, DRIED CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, 100% POMEGRANATE, FLAX SEED, NATURAL FLAVOR, CITRUS FLOUR (CITRUS FIBER, GUAR GUM), SEA SLAT, OAT FIBER CITRIC ACID, BAKING SODA.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Gluten Free Raspberry Fig Bar

Ingredients: brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), cane sugar, canola oil, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), xanthan gum, sea salt, natural flavor, citric acid,

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
357
Sugar
36g
NATURE'S BAKERY

FIG BAR MINIS Raspberry

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Canola Oil, Whole Grain Oats, Grape Juice, Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Blueberry Fig Bar

Ingredients: stone ground whole wheat flour, dried cane syrup, brown rice syrup, fig paste, canola oil, blueberry paste (organic dried cane syrup, naturally milled sugar, rice starch, blueberries, apple powder, glycerin, natural flavors, pectin, citric acid, locust bean gum, red cabbage extract for color), rolled oats, oat fiber, citrus fiber, caramel color (ammonia-free), sea salt, citric acid, natural flavor, baking soda,

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Apple cinnamon fig bar

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
357
Sugar
10g
Nature's Bakery

Fig Bar Minis Raspberry

Ingredients: Whole Wheat Fisur, Cane Sugar, Brown Rice Syrup, Raspberry Fing (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1310
Protein
13g
Nature's Bakery

Pomegranate Fig Bar Made With Ancient Grains

Ingredients: ANCIENT GRAIN BLEND (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), FIG PASTE, CANE SUGAR, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, 100% ACAI POMEGRANATE JUICE CONCENTRATE, ACAI POMEGRANATE, FLAX SEED MEAL, ORANGE PULP, SEA SALT,

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Original Fig Bars

Ingredients: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Citric Acid, Baking Soda.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
345
Sugar
38g
Benton's

fig bars

Ingredients: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, figs, corn syrup, sugar, dextrose, palm oil, yellow corn flour, contains 2% or less of the following: flaked corn, salt, baking soda, potassium sorbate and sodium benzoate (preservative), canola oil, caramel color, soy lecithin, citric acid, natural flavor, orange oil, annatto extract (color) ,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
NATURE'S BAKERY

FIG BAR Strawberry

Ingredients: Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, strawberry paste [naturally milled sugar, dried cane sugar, strawberry puree, rice starch, glycerin, apple powder, natural flavor, citric acid, pectin, locust bean gum, red cab

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Fig Bar category always vegan?+
Not necessarily. We analyzed over 52 products in the Fig Bar category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fig Bar?+
We rank Fig Bar based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fig Bar here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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