Filled Pretzels Roundup
We analyzed 14 products to help you choose the healthiest & safest options.
Finding the perfect Filled Pretzels shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 14 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Filled Pretzels you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Peanut Butter Filled Pretzels
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAr, SALT), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE). CONTAINS: PEANUTS, WHEAT.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Almond Butter Filled Pretzels
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), almond butter (almonds, sugar, and salt), salt, malt, canola oil, contains: wheat, tree nuts (almonds)
The Good
- β Convenient Snack
The Bad
- β Contains Tree Nuts

Peanut Butter Filled Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sucrose, mono-diglycerides and salt , corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), salt.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Peanut Butter filled pretzels
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar, salt), salt, malt, canola oil. contains: peanuts, wheat.
The Good
- β Convenient Snack
The Bad
- β Contains Peanut

sunflower butter filled pretzels
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, SALT), POWDERED SUGAR (CANE SUGAR, CORN STARCH), SALT, CONTAINS LESS THAN 2% OF PALM OIL, CORN SYRUP. CONTAINS: WHEAT.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Peanut Butter Filled Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Pizzeria Cheezy Filled Pretzel Nuggets
Ingredients: Tapioca starch, whole grain sorghum flour, brown rice flour, expeller presser high leic sunflower oil, potato starch, lentil flour, organic palm oil**, yeast, salt, organic cane sugar, pea protein, tomato*, sea salt, yeast extract, sunflower lecithin, lactic acid, garlic*, oregano", onion"*, basi", red pepper*, marjoram", mixed tocopherols (to retain freshness), paprika oleoresin (for color) *powder, **sustainably sourced Distributed by Quin Foods LLC, Boulder, CO 80301
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Peanut Butter Filled Pretzels
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola oil and/or soybean oil, corn syrup, barley malt extract
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Mini Peanut Butter Filled Pretzels
Ingredients: enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, sugar, salt, palm oil, contains less than 2% of corn syrup solids, monoglycerides, salt, palm oil
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Filled Pretzels
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED FOLIC ACID), PEANUTS, SUGAR, POWDERED CANOLA OIL, MALT EXTRACT, NATURAL IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, FLAVOR, INACTIVE YEAST.
The Good
- β Convenient Snack
The Bad
- β Contains Peanut

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Uncured Ham with Pepper Jack Cheese and Sea Salt Almonds & Peanut Butter Filled Pretzels
Ingredients: Ingredients updating...
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed
