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Filled Pretzels Roundup

We analyzed 14 products to help you choose the healthiest & safest options.

Finding the perfect Filled Pretzels shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 14 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Filled Pretzels you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
467
Protein
17g
Wellsley Farms

Peanut Butter Filled Pretzels

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAr, SALT), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE). CONTAINS: PEANUTS, WHEAT.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
429
Protein
14g
Simply Nature

Almond Butter Filled Pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), almond butter (almonds, sugar, and salt), salt, malt, canola oil, contains: wheat, tree nuts (almonds)

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
464
Protein
14g
Herr's

Peanut Butter Filled Pretzels

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sucrose, mono-diglycerides and salt , corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), salt.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
464
Protein
14g
Kroger

Peanut Butter filled pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar, salt), salt, malt, canola oil. contains: peanuts, wheat.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
500
Protein
13g
Simple Truth

sunflower butter filled pretzels

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, SALT), POWDERED SUGAR (CANE SUGAR, CORN STARCH), SALT, CONTAINS LESS THAN 2% OF PALM OIL, CORN SYRUP. CONTAINS: WHEAT.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
467
Protein
17g
Market Pantry

Peanut Butter Filled Pretzels

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
483
Sugar
7g
Quinn

Pizzeria Cheezy Filled Pretzel Nuggets

Ingredients: Tapioca starch, whole grain sorghum flour, brown rice flour, expeller presser high leic sunflower oil, potato starch, lentil flour, organic palm oil**, yeast, salt, organic cane sugar, pea protein, tomato*, sea salt, yeast extract, sunflower lecithin, lactic acid, garlic*, oregano", onion"*, basi", red pepper*, marjoram", mixed tocopherols (to retain freshness), paprika oleoresin (for color) *powder, **sustainably sourced Distributed by Quin Foods LLC, Boulder, CO 80301

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Member's Mark

Peanut Butter Filled Pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola oil and/or soybean oil, corn syrup, barley malt extract

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
429
Protein
12g
Good & Gather

Mini Peanut Butter Filled Pretzels

Ingredients: enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, sugar, salt, palm oil, contains less than 2% of corn syrup solids, monoglycerides, salt, palm oil

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
464
Protein
14g
Reese’s

Filled Pretzels

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED FOLIC ACID), PEANUTS, SUGAR, POWDERED CANOLA OIL, MALT EXTRACT, NATURAL IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, FLAVOR, INACTIVE YEAST.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kroger

Peanut Butter filled pretzels

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SUNNY SELECT

ALMOND BUTTER FILLED PRETZELS

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Old Dutch

Peanut Butter Filled Pretzels

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
318
Protein
20g

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Filled Pretzels category always vegan?+
Not necessarily. We analyzed over 14 products in the Filled Pretzels category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Filled Pretzels?+
We rank Filled Pretzels based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Filled Pretzels here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.