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Fish Products Roundup

We analyzed 403 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
22g
Kirkland

Wild Caught Alaskan Sockeye Salmon

Ingredients: sockeye salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Trader Joe's

Battered Halibut

Ingredients: HALIBUT, BATTERMIX (YELLOW CORN FLOUR, RICE FLOUR, MODIFIED CORNSTARCH, MODIFIED POTATO STARCH, CORNSTARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEHYDRATED LEMON PEEL, DEXTROSE, CITRIC ACID [ACIDULANT], GARLIC POWDER, ONION POWDER, XANTHAN GUM, NATURAL FLAVORS), WATER, PREDUST (RICE FLOUR, CORNSTARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL. CONTAINS SOY, HALIBUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
19g
Whole Foods Market

Bell Pepper & Onion Wild-Caught Salmon Burgers

Ingredients: Salmon, green bell peppers, onions, heavy cream (cream, gellan gum), dried egg whites, salt, roasted garlic puree (garlic, citric acid), potato starch, sodium acetate, rosemary extract, sodium lactate, expeller pressed canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
21g
Great Value

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb

Ingredients: PACIFIC _WHITING_ FILLETS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
6g
Yehuda

Gelfilte fish sweet no msg

Ingredients: Water, carp, sugar, onions, matzo meal, potato starch, salt, carrots, egg whites, pepper, carrageenan

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
22g
365 Whole Foods Market

Wild caught sockeye salmon fillets

Ingredients: Sockeye salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
21g
Trader Joe's

Wild Sockeye Smoked Salmon

Ingredients: Smoke Sockeye Salmon, Salt, Apple Wood Smoke Contains Sockeye Salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
20g
Cole's Trout

Cole's smoked rainbow trout in olive oil

Ingredients: Rainbow trout, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
28g
Blue Harbor Fish Co.

Wild albacore solid white tuna

Ingredients: Albacore tuna, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
24g
Bela

Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil

Ingredients: Sardines, extra virgin olive oil, cayenne pepper flavor, sea salt, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
21g
Starkist

Solid white albacore tuna in water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
15g
Mw Polar

Polar boneless and skinless salmon fillets

Ingredients: Salmon fillet (85%),water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
17g
Polar

Brisling sardines

Ingredients: SMOKED BRISLING SARDINES, OLIVE OIL, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
20g
Bar Harbor

Sardine fillet smkd sbnls

Ingredients: Wood smoked sardine fillets, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
16g
Brunswick

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Ingredients: Herring, water, mustard, soybean oil, modified cornstarch, salt, sugar, acetic acid, tumeric (color), dill, xanthan gum, spices, extractives of tumeric (color) and annatto (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
21g
Chicken of the Sea

CHUNK LIGHT TUNA

Ingredients: Chunk light tuna, water, vegetable broth (contains soy), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
15g
Sea Cuisine

Tilapia Garlic & Herb

Ingredients: Tilapia, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, water, contains 2% or less of: roasted garlic, soy lecithin, salt, natural flavor, spices, green onion, disodium guanylate, disodium inosinate, sugar, maltodextrin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
24g
StarKist

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

Ingredients: yellowfin tuna, extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
15g
SEA CUISINE

Tortilla Crusted Tilapia

Ingredients: Tilapia, vegetable oil (canola, soybean, and/or sunflower), tortilla chips [yellow whole corn, vegetable oil (contains corn and/or soybean and/or sunflower oil)], corn starch, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), citric acid, wheat flour, sea salt, salt, yeast, water, malted barley flour, white corn flour, torula yeast, corn syrup, garlic powder, cilantro, chipotle pepper, whey, yeast extract, yellow corn flour, soy flour, corn cereal, dextrose, modified corn starch, chili powder (chili pepper, cumin, oregano, salt, dehydrated garlic), spices, vinegar, sugar, palm oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), jalapeno peppers, natural flavors, onion powder, fruit and vegetable juice concentrate (color), paprika (color), turmeric (color).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
186
Protein
27g
Cento

Solid pack light tuna in olive oil

Ingredients: Light tuna, olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
1g
Fremont Fish Market

Beer Battered Cod Fillets

Ingredients: cod (gadus macrocephalus, gadus morhua), vegetable oil (canola, cottonseed, and/or soybean), beer (barley malt, rice, hops, yeast, water), rice flour, modified corn starch, yellow corn flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, contains 2% or less of: water, xanthan gum, tapioca dextrin, spice, salt, soy lecithin, sugar, natural and artificial beer flavor [malt powder (malted barley, wheat flour, dextrose), beer solids (malt, corn grits, rice hops), maltodextrin, natural and artificial flavor, modified food starch], leavening (sodium bicarbonate, sodium aluminum phosphate), dehydrated onion, corn syrup solids, bleached wheat flour, dextrose, annatto extract (color),

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
80
Protein
18g
StarKist

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
23g
StarKist

Wild Caught Albacore White Tuna in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
173
Protein
15g
Mw Polar

Kipper snacks smoked boneless herring fillets

Ingredients: All natural smoked boneless fillets of herring (85%), water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
26g
Bumble Bee

Solid White Albacore Tuna in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
15g
StarKist Tuna Creations

Deli Style Tuna Salad

Ingredients: light tuna, water, water chestnuts, soybean oil, dill pickle relish (cucumbers, water, vinegar, salt, natural flavorings, xanthan gum, potassium sorbate, sodium benzoate, calcium chloride), contains 2% or less of the following: celery, egg yolks, vinegar, sugar, onion powder, mustard flour, salt, xanthan gum, modified food starch (corn), dextrose, guar gum, carrageenan, cellulose gel, sodium carboxymethylcellulose, phosphoric acid, titanium dioxide, potassium sorbate and sodium benzoate (as preservatives), natural and artificial flavors, calcium disodium edta,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
124
Protein
27g
Bumble Bee

Wild Caught Gourmet Tuna

Ingredients: White tuna, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Great Value

Tilapia Skinless Fillets

Ingredients: Tilapia, carbon monoxide (to retain natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
17g
Beach Cliff,Bumble Bee Foods

Beach cliff sardines

Ingredients: _Sardines_, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fish Products category always vegan?+
Not necessarily. We analyzed over 403 products in the Fish Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fish Products?+
We rank Fish Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fish Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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