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Fishes And Their Products Roundup
We analyzed 402 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Calories
89
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
115
Protein
26g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
127
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
100
Protein
21g
Chicken of the Sea
Alaskan Pink Salmon in Spring Water
Ingredients: Pink salmon, water, vegetable broth (contains soy), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
222
Protein
22g
Connétable
Sardines à l'Ancienne Label rouge
Ingredients: _Sardines_ fraîches extra, huile d'olive vierge extra, sel.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
200
Protein
21g
Wild Planet
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Ingredients: Sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
204
Protein
24g
Carrefour, Reflets de France
Sardines de Bretagne
Ingredients: _Sardines_(Sardina pilchardus), huile d'olive vierge extra* 19%, sel. *Tous ces ingrédients sont d'origine française excepté l'huile d'olive vierge extra qui provient d'Espagne. Zone de pêche FAO 27 : Océan Atlantique Centre-Est
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Calories
174
Protein
16g
Chicken of the Sea
Sardines in Water
Ingredients: SARDINES (SPRATTUS SPRATTUS, CLUPEA HARENGUS), WATER, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
113
Protein
11g
Chicken of the sea
Wild sardines, oil, smoked
Ingredients: Smoked _sardines_, _soybean_ oil, water, salt, smoke flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
115
Protein
26g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
116
Protein
26g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
155
Protein
22g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Fishes And Their Products category always vegan?+
Not necessarily. We analyzed over 402 products in the Fishes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fishes And Their Products?+
We rank Fishes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fishes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
