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Fishes And Their Products Roundup

We analyzed 402 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
219
Protein
31g
Roland

Flat Fillets of Anchovies in Olive Oil

Ingredients: ANCHOVIES, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
15g
SEA CUISINE

SALMON TERIYAKI SESAME

Ingredients: SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], NATURAL FLAVOR, SESAME SEEDS, SESAME OIL, SPICES, MALTODEXTRIN, DE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Vita Food Products Inc.

Wild nova salmon

Ingredients: Salmon, salt, sugar, sodium erythorbate (preservative), sodium nitrate (preservative), sodium benzoate (preservative), fd&c yellow #6, yellow #5, red #40, natural smoke flavor, natural hard wood smoke.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
143
Protein
24g
Kroger

Ranch flavored tuna

Ingredients: Skipjack tuna, ranch dressing (water, soybean oil, sugar, vinegar, milk, modified tapioca starch, salt, egg, garlic, parsley, pepper, xanthan gum, artificial flavor, lactic acid, calcium disodium edta), salt, onion powder, titanium dioxide, monosodium glutamate, parsley.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
124
Protein
29g
Sea Tales

Solid White Albacore, Wild Tuna, In Water, No Salt Added

Ingredients: Albacore tuna, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
High Liner Foods

Miso glazed cod

Ingredients: cod, water, 2% or less (sugar, gelatin, maltodextrin, _soy_ sauce powder (_wheat_, _soybeans_, salt), brown sugar, modified corn starch, _soy_ miso powder (_soybeans_, rice, salt, mold culture), spices, dehydrated garlic, salt, natural flavors, onion powder, molasses, paprika (color), garlic powder, vinegar, _sesame_ oil, dried roasted barley malt extract, xanthan gum, paprika extract (color))

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
12g
Henry & Lisa’s

Wild Alaskan Fish Nuggets

Ingredients: Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
18g
Starkist

Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut

Ingredients: Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers, contains 2% or less of the following: kaffir lime leaf, galangal, cumin, modified food starch (tapioca), salt, guar gum, oleoresin paprika, oleoresin capsicum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Kirkland

Wild Smoked Sockeye Salmon

Ingredients: SOCKEYE SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
20g
ancla

Chunk light Tuna in water

Ingredients: Light Meat Tuna, Vegetable Broth (Water and soy fiber), Texturized soy protein concentrated (10%) and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Protein
16g
Bumble Bee

Albacore white tuna in water

Ingredients: White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
19g
StarKist

Tuna Creations Honey BBQ

Ingredients: Light meat tuna, water, tomato paste, brown sugar, vinegar, sunflower oil, dehydrated vegetables (tomatoes, garlic and onion), salt, paprika, spices, modified food starch (corn), yeast extract, potassium chloride, molasses powder, natural smoke flavor, honey, natural flavors, xanthan gum, citrus fiber, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
23g
Starkist

Chunk Light Tuna In Water

Ingredients: Light tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
23g
Echofalls

Wild Alaska Sockeye Smoked Salmon

Ingredients: Sockeye salmon, salt and natural hardwood smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
21g
Chicken Of The Sea

Infused with tuna

Ingredients: Skip jack tuna, extra virgin olive oil, water, sweet basil, salt, basil flavor (contains coconut), guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Bumble Bee

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
26g
Bumble Bee, Bumble Bee Seafoods

Solid White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Starkist

Tuna in water

Ingredients: LIGHT TUNA, WAVEGETABLE Fa On (0% DV), Trans Fat 0g, PRODUCT MAY CONTAIN BONES Eng 18% DV, Sodium 270mg StarKist Chunk Light Tuna in Water: 360mg per DV, Total Sugars Og (Incl. Og serving. This product: 270mg Sodium per serving RD 10% Calcium 0% Iron 8% Questions: 1-800-252-1587 MON-FRI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
20g
Fisha Tuna

Fisha Tuna Chunk Light Tuna in Water

Ingredients: Light meal tuna, Vegetable Broth (Water and soy fiber), Texturized Soy protein concentrated (10%) and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
29g
Unknown

Solid White Albacore Tuna in extra virgin olive oil

Ingredients: White tuna, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
20g
Mabuti

Sardines in pure olive oil and tomato sauce

Ingredients: Sardines, tomato sauce, olive oil, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
13g
Mrs. Paul's

SHARK BITES SHARK SHAPED BREADED FISH STICKS

Ingredients: MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, DRIED CITRUS PULP, SALT, VITAL WHEAT GLUTEN, METHYLCELLULOSE, MODIFIED CORN STARCH, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, EXTRACTIVES OF PAPRIKA, CONTAINS: FISH (POLLOCK), WHEAT

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
80
Protein
17g
Trident

Pollock Fish

Ingredients: Alaska Pollock

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
173
Protein
23g
John West

Sardines in brine

Ingredients: Sardines, water and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
18g
Member's Mark

Member's Mark Marinated Alaskan Salmon

Ingredients: WILD CAUGHT ALASKAN SALMON, MARINADE (SOYBEAN OIL, WATER, SALT, PAPRIKA COLOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, NATURAL FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVOR). CONTAINS: SALMON.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Shoprite

Wild Caught Salmon Portions

Ingredients: SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Ati Manel

Lulas em tinta (squids in ink)

Ingredients: _Squids_ (_Loligo Vulgaris_) (65%), Tomato (18%), Sunflower oil (5%), Onion (5%), Squid Ink extract (3%), Spices (2%), salt (2%). May contain traces of _fish_, _egg_, _sulphites_, _gluten_ and _crustaceans_.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
129
Sugar
5g
Scott & Jon’s

Honey Sesame Salmon

Ingredients: Cooked Long Grain Rice, Atlantic Salmon (Color Added), Broccoli, Red Bell Peppers, Water, Carrots, Edamame, Sugar, Brown Sugar, Corn Starch, Maltodextrin, Salt, Gluten-free Soy Sauce (Soybeans and Salt), Sesame Seeds, Honey, Garlic, Rice Vinegar, Natural Flavors, Toasted Sesame Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
29g
Northern Catch

Chunky light tuna

Ingredients: Tuna (Konus pelamis), water, vegetable broth, peas, salt. Contains fish (tuna).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
143
Protein
21g
Acme

Smoked nova salmon

Ingredients: Atlantic Salmon (color added to feed*), Salt, and Celery Powder. Contains: Salmon (Fish) May contain bones. *Feed contains astaxanthin, a carotenoid in the same family as Vitamin A. It is similar to the natural carotenoids consumed by salmon in the wild and are the source of the color of these fish. NET WT. 8 OZ (227 G) 0 23384

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the Fishes And Their Products category always vegan?+
Not necessarily. We analyzed over 402 products in the Fishes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fishes And Their Products?+
We rank Fishes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fishes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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