Back to Home

Fishes And Their Products Roundup

We analyzed 402 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
145
Protein
18g
I. Epstein & Sons Inc.

Sardines In Tomato Sauce

Ingredients: Sardines, tomato sauce salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
20g
Brunswick

Sardine Fillets in Spring Water

Ingredients: HERRING, SPRING WATER CONTAINS: HERRING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
21g
Bumble Bee Foods Llc.

Herring Fillets

Ingredients: Herring fillets, water, salt, natural smoke flavoring, sodium hexametaphosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
23g
StarKist

Tuna Creations Hickory Smoke Flavored

Ingredients: light tuna, water, sunflower oil, vegetable broth, salt, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
26g
TRADER JOE'S

wild skipjack tuna

Ingredients: skipjack tuna

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Protein
11g
Bumble Bee

Sandwich in seconds tuna salad, tuna

Ingredients: Light tuna, water, celery, carrot, sugar, modified food starch, water chestnut, less than 2% of salt, onion, carrageenan, mustard powder, onion powder, acetic acid, xanthan gum, glucono delta-lactone, color added.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
10g
Trader Joe's

Battered Fish Nuggets

Ingredients: ALASKA POLLOCK (FISH), EXPELLER PRESSED CANOLA OIL, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2 % OR LESS OF THE FOLLOWING: SEA SALT, PALM OIL, WHEAT STARCH, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, SUGAR, SODIUM CASEINATE CA MILK DERIVATIVE), MODIFIED CELLULOSE, YEAST. CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
99
Protein
23g
Wild Planet

Skip jack wild tuna, skip jack

Ingredients: Skip jack tuna (katsuwonus pelamis).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Trader Joe's

Solid White Albacore Tuna in Water

Ingredients: SOLID WHITE TUNA, WATER, SALT. CONTAINS TUNA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Protein
32g
Bumble Bee

Roasted Garlic & Herb Tuna

Ingredients: Light tuna, water, roasted garlic powder, sugar, salt, basil, rosemary, thyme, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
28g
Bumble Bee

Solid white albacore

Ingredients: White tuna, water, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
24g
Crown Prince, Crown Prince Natural

Skinless & Boneless Sardines In Pure Olive Oil

Ingredients: Sardines, pure olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
24g
Bumble Bee

Lemon & Pepper Tuna Pack

Ingredients: light tuna, water, salt, sugar, black pepper, citric acid, lemon juice, modified food starch, vegetable broth, lemon flavor, guar gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
26g
Portofino

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Ingredients: yellowfin tuna, extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
29g
Trader Joe's

Albacore tuna

Ingredients: SOLID WHITE TUNA, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
22g
Pink Pride

Pink Salmon

Ingredients: gredients: Pink Salmon and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
27g
Season

Sardines in 100% Olive Oil

Ingredients: Sardines (fish), olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
70
Protein
14g
Bumble Bee

Jalapeño Tuna

Ingredients: Light tuna, jalapeno peppers, water, white distilled vinegar, salt, sugar, garlic, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
22g
Northern Catch

Sardines in Oil

Ingredients: SARDINES (Sardina pilchardus), SOY OIL, SALT, NATURAL SMOKE FLAVOR. Contains 3,445 mg of Omega-3 Fatty Acids Per Serving. CONTAINS: FISH (SARDINES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
108
Protein
20g
Great Value

Ginger Sesame Chunk Light Tuna

Ingredients: SKIPJACK TUNA, WATER, SUGAR, VINEGAR, GINGER, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC POWDER, VEGETABLE JUICE CONCENTRATE (ONION, CARROT AND CAULIFLOWER JUICE CONCENTRATES), YEAST EXTRACT POWDER, SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
22g
Pacific Supreme

Smoked Atlantic Salmon

Ingredients: SMOKED ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR ed by Ocean Beauty Seafoods LLC, Seattle, WA 98119 www.ocea 0 58138 10244 8 IMPORT Keep Refrige For best qu marked of

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Protein
28g
Brunswick

Herring Fillets

Ingredients: Naturally smoked herring fillets, water, salt, sodium hexametaphosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
19g
StarKist

Lightly marinated premium chunk light tuna, sriracha

Ingredients: Light tuna, chili peppers, water, distilled vinegar, sugar, contains 2% or less of: dehydrated garlic, spices, natural flavors, yeast extract, potassium chloride, salt, xanthan gum, citrus fiber, modified food starch (corn).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
16g
King Oscar

Wild Caught Sardines in Extra Virgin Olive Oil

Ingredients: Lightly smoked brisling sardines, extra virgin olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
23g
Matiz

Wild sardines with natural lemon essence

Ingredients: Sardines, sunflower oil, natural lemon essential oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
21g
Wild Planet

Wild Sardines In Water With Sea Salt

Ingredients: _Sardines_ (sardinops sagax or sardinops melanostictus), water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
19g
Brunswick

Gourmet style sardine fillets in olive oil, gourmet style

Ingredients: Herring, olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Protein
10g
Gorton's

Fish Sticks

Ingredients: Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, onion powder, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
223
Protein
38g
Kirkland Signature

Alaskan Smoked Sockeye Salmon

Ingredients: SOCKEYE SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
18g
Aldi

Wild pink Salmon

Ingredients: pink salmon, water, sodium tripolyphosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fishes And Their Products category always vegan?+
Not necessarily. We analyzed over 402 products in the Fishes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fishes And Their Products?+
We rank Fishes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fishes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 8 of 14Next