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Flaxseed Roundup

We analyzed 44 products to help you choose the healthiest & safest options.

Finding the perfect Flaxseed shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 44 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Flaxseed you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
195
Protein
12g
Lewis Bakeries Inc.

Whole grain wheat bread flaxseed

Ingredients: Water, whole wheat flour, wheat gluten, soy fiber, sugar, yeast, contains 2% or less of the following: flax seed meal, molasses, salt, calcium propionate (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate), wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Simple Truth

Veggie & Flaxseed Corn Tortilla Chips

Ingredients: ORGANIC CORN, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL), ORGANIC BROWN FLAX SEEDS, SEA SALT, ORGANIC CARROT POWDER, ORGANIC TOMATO POWDER, ORGANIC RED BEET POWDER, ORGANIC SPINACH POWDER, ORGANIC DRIED PARSLEY FLAKES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
19g
Bob's Red Mill

Organic Golden Flaxseed

Ingredients: Organic whole golden flaxseed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Trader Joe's

Soy and flaxseed corn tortilla chips

Ingredients: Stone ground yellow corn, soy grits, brown flaxseed, corn oil or sunflower oil, sea salt, water, trace of lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Pinnacle Foods Group Llc, Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
643
Sugar
0g
Smart Balance

Buttery spread original with flaxseed oil

Ingredients: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Pinnacle Foods Group Llc, Smart Balance

Creamy Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
0g
Trader Joe's

Multigrain & flaxseed water crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
GreenWise

Multigrain Flaxseed Rice Crackers

Ingredients: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA, SESAME SEEDS, FLAXSEEDS, MILLET, SEA SALT, AMARANTH SEEDS, RICE BRAN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Greenwise

Milled Flaxseeds

Ingredients: ORGANIC MILLED FLAX SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Whole Foods Market

Flaxseed Oil

Ingredients: cold pressed unrefined unfiltered flaxseed oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Protein
19g
Badia

Whole Flaxseed

Ingredients: organic falxseed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
18g
Oasis

Flaxseed bread low carb

Ingredients: sprouted organically-grown wheat berries, water, vital wheat gluten, flaxseed, non-gmo soy flour, whey protein, sea salt, cultured wheat (wheat flour, vinegar), vinegar,yeast, dough 50 conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes). cts e (22.5g) % daily value contains: wheat, dairy, soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Aldi

Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion

Ingredients: Organic Stone Ground Corn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And /Or Canola), Organic Brown Flax Seeds, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Sea Salt, Organic Dried Parsley Flakes, Organic Garlic Powder, Organic Onion Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Protein
23g
Bob's Red Mill

Organic Flaxseed Meal

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Good

Veggie-flavored corn tortilla chips with flaxseeds

Ingredients: Organic white corn, organic sunflower oil, organic safflower oil, organic canola oil), organic brown flax seeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic parsley flakes, organic garlic powder, organic onion powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
TEDDIE

Smooth With Flaxseed Peanut Butter

Ingredients: Dry roasted peanuts, flaxseed, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
588
Protein
24g
Whole Foods Market

Organic ground flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Protein
19g
Bob's Red Mill

Organic Flaxseed

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
577
Protein
23g
365 Whole Foods Market

Organic Whole Flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
23g
Bob's Red Mill

Golden Flaxseed Meal

Ingredients: Organic Whole Golden Flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Earth Balance

Creamy Peanut Butter And Flaxseed

Ingredients: PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
SMART BALANCE

PEANUT & FLAXSEED OIL SPREAD

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
545
Protein
18g
simple truth organic

WHOLE GROUND FLAXSEED MEAL

Ingredients: ORGANIC GROUND FLAXSEED MEAL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
588
Protein
24g
365 Whole Foods Market

Organic Ground Flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Protein
11g
O Organics

quinoa, chia & flaxseed granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic oat syrup solids, organic quinoa flakes, organic chia seeds, organic flax seeds, organic molasses, natural flavor, salt, organic cinnamon bark, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Seeds of Change

Organic Quinoa, Brown & Red Rice with Flaxseed

Ingredients: WATER, WHOLE GRAIN BROWN RICE*, RED RICE*, LESS THAN 2% OF: BLACK QUINOA*, BROWN FLAXSEED, SUNFLOWER OIL*, SEA SALT. *ORGANIC. CONTAINS: SOY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Protein
23g
Bob's Red Mill

Whole Ground Flaxseed Meal

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Protein
19g
Bob's Red Mill

Whole Flaxseed

Ingredients: Whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Flaxseed category always vegan?+
Not necessarily. We analyzed over 44 products in the Flaxseed category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Flaxseed?+
We rank Flaxseed based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Flaxseed here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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