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Food Roundup

We analyzed 19042 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
160
Sugar
2g
Trader Joe's

Pão D’Água

Ingredients: WHEAT FLOUR, WATER, RYE FLOUR, SALT, YEAST, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES). CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY, SESAME, ALMOND, WALNUT, HAZELNUT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
1g
Great Value

Fine Green Beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
2g
Beecher's

Smoked Flagship Mac & Cheese

Ingredients: Sauce (milk, smoked flagship cheese [pasteurized milk, salt, culture, enzymes], butter [cream, water, salt], water, wheat flour, rice starch, chipotle puree [chipotle peppers, water, tomato paste, onion, sugar, may contain 2% or less of salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices {oregano, bay leaves, thyme, cumin, celery seed}], salt, dehydrated garlic), penne rigate (durum wheat semolina [niacin, iron, thiamin mononitrate, riboflavin, folic acid], water), smoked flagship cheese (pasteurized milk, salt, culture, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Parmela Creamery

Mozzarella Style Shreds

Ingredients: Cashew milk (water, cashews), Coconut oil, Food starch (tapioca, potato, corn), Modified food starch, Sea salt, Natural flavors, Powdered cellulose, Potato protein, Beta carotene (for colour), Batch42™ cultures, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Laird Superfood

Cinnamon Superfood Creamer- (Coconut Based Liquid Aseptic).

Ingredients: coconut milk (water, coconut cream), cane sugar, organic coconut oil, cinnamon, gum acacia, sea salt, gellan gum, baking soda, organic lion's mane mushroom extract, organic reishi mushroom extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Our Family

Enriched macaroni product, fettuccine

Ingredients: Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
8g
Roots

Sweet Potato Fries

Ingredients: Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Sugar
30g
Laird Superfood

Sweet & Creamy Superfood Instant Latte

Ingredients: Coconut Milk Powder, Coconut Sugar, Freeze Dried Coffee, Lion's Mane Mushroom Extract, Chaga Mushroom Extract, Cordyceps Mushroom Extract, Maitake Mushroom Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Well-Pict

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
11g
Crich

Whole wheat crackers

Ingredients: Vollkorncrackers:Zutaten:Weizenvollkommehl 85%,Sonnenblumenöl, Säuleregulator:Natriumphosphate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
1g
Wasil

Lentejas 6mm

Ingredients: Lentejas, agua, aroma idéntico a natural, sal, ácido ascórbico, EDTA disódico cálcico.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
21g
Kirkland

Smoked salmon

Ingredients: smoked salmon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
2g
Evol, Pinnacle Foods Group Llc

Chipotle chicken mac n' cheese

Ingredients: Tubetti pasta (water, durum semolina wheat flour), cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices), cooked chipotle chicken (chicken, chipotle in adobo [chipotle peppers, water, tomato paste, vinegar, salt, paprika, natural flavor, capsicum], teriyaki sauce [tamari soy sauce {water, soybeans*, salt, vinegar*}, brown sugar, honey, corn starch, garlic, ginger], bell peppers, corn starch, lime juice, pineapple juice, garlic, honey, canola oil, salt, spices), corn tortilla chips (yellow corn*, vegetable oil, sea salt), panko breadcrumbs (wheat flour, sugar, yeast, salt), green onions, salt, parsley, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
833
Sugar
0g
Castillo de Canena

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
24g
Tyson

Black pepper herb seasoned chicken breast strips

Ingredients: Boneless skinless chicken breast strips, water, citric acid, corn starch, dried garlic, dried green bell peppers, dried onion, dried parsley, maltodextrin, natural flavors, salt, spices, vinegar solids, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
16g
Eggo

Thick & Fluffy Belgian Style Cinnamon Brown Sugar Waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Idahoan, Idahoan Foods Llc

Four cheese mashed potatoes imp

Ingredients: Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

peaches & cream oatmeal

Ingredients: whole grain rolled oats, sugar, peach flavored and colored apple pieces (low moisture apples, artificial flavor, calcium stearate, citric acid, sodium sulfite [to promote color retention], annatto color), creaming agent (coconut oil, corn syrup solids, sodium caseinate [milk derivative], sugar, tricalcium phosphate, dipotassium phosphate, propylene glycol esters of fatty acids, mono - and diglycerides, salt, artificial flavor), salt, guar gum, artificial flavor, citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
15g
H-E-B

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

French Toast Crunch

Ingredients: whole grain corn, sugar, corn meal, corn syrup, canola and/or sunflower oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, ab vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
That’s Smart

100% whole grain quick oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Sprouts Farmers Market

Creamy No Stir Peanut Butter

Ingredients: ROASTED PEANUTS, CANE SUGAR, PALM OIL (SUSTAINABLY SOURCED), SALT, CONTAINS: PEANUTS, MAY CONTAIN: TREE NUTS (ALMOND, CASHEW)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
283
Sugar
2g
La Banderita

Street Taco Taqueria Style Tortillas

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono - and diglycerides, sodium metabisulphite).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
3g
Casa Mamita

Casa mamita, salsa con queso, medium

Ingredients: Water, cheese blend (milk protein concentrate, water, soybean oil, cheddar cheese (milk cheese cultures, salt, enzymes), salt, milk fat, sodium phosphate, lactic acid, modified cornstarch, red bell peppers, corn oil, maltodextrin, jalapeno peppers, diced tomatoes in tomato juice, green chili peppers, datem sodium citrate disodium phosphate, yeast extract, chipotle chili pepper, annatto extract and paprika extract (for color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
11g
Pillsbury

Sweet Hawaiian crescent rolls

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, salt, monoglycerides, potassium chloride, xanthan gum, natural flavor, sucralose, yeast extract, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
51
Sugar
0g
Halo Top

Light Ice Cream Oatmeal Cookie

Ingredients: skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, rolled oats, sea salt, natural flavor, cinnamon, organic carob gum, organic guar gum, organic stevia leaf extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Urashima

Urashima, furikake, all purpose japanese gourmet topping

Ingredients: Sesame seed, shaved bonito, seaweed.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
458
Sugar
25g
Made good,Riverside Natural Foods Inc

Chocolate Banana Granola Minis, Banana

Ingredients: Pure Gluten Free Oats*, Dried Banana Pieces* (Dried Bananas*, Banana Powder*), Sunflower Oil*, Cane Sugar*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Agave Syrup*, Brown Rice Crisps*, Inulin*, Tapioca Starch*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup*, Natural Flavor*, Salt, *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Simply Nature

Raw Cashews, Walnuts, Macadamia Nuts

Ingredients: cashews, walnuts, macadamia nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, Kroger Brand

Tri-Color Peppers

Ingredients: red bell pepper, yellow bell pepper, orange bell pepper, red onion, fresh basil, fresh cilantro, white wine vinegar, extra virgin olive oil, sugar, freshly ground black pepper, French bread baguette

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Orange B
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 19042 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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