Food Roundup
We analyzed 19042 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 29)

Realgood stuffed chicken with uncured ham & cheddar cheese
Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (swiss cheese [pasteurized milk, cheese cultures, salt, enzymes], smoked ham no nitrates or nitrites added except for those naturally occurring in cultured celery and cherry powders [water salt, turbinado sugar, cultured celery powder, cherry powder], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], onion, heavy cream, milk, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], egg yolk, garlic, salt, butter [pasteurized cream], black pepper).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry Cinnamon
Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

long
Ingredients: Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, powdered cellulose, yeast, sugar, contains less than 2% of each of the following: soybean oil, cultured wheat flour, salt, vinegar, wheat flour, calcium sulfate, guar gum, hydrogenated soybean oil, enzymes, rebaudioside a (stevia extract), ascorbic acid (dough conditioner).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole fruit watermelon fruit bars
Ingredients: Water, sugar, watermelon, guar gum, natural flavor, citric acid, carrot and chokeberry juice (for color).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

San marzano tomato of agro sarnese-nocerino area with basil leaf
Ingredients: San marzano peeled tomatoes, san marzano tomato juice, basil leaf, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rigatoni
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden Style Twirls
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED SULFATE (IRON), THIAMIN TOMATO, DRIED SPINACH, NIACIN, FERROUS S MONONITRATE, RIBOFLAVIN, FOLIC ACID. Contains: Wheat. Manufactured in a facility that uses eggs.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Seven Grain Waffles
Ingredients: Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nature Valley Savory Nut Crunch Everything Bagel
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Paste
Ingredients: GINGER, DEXTROSE, GLYCERIN, FRUCTOSE, SEA SALT, ASCORBIC ACID (TO PROTECT COLOR & FLAVOR), XANTHAN GUM (THICKENER), CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Chicken Bone Broth
Ingredients: Chicken broth (made from bones), mirepoix (onion, carrots, celery), sea salt, black pepper, bay leaf, thyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Barrel Feta
Ingredients: Pasteurized organic sheep's milk (70% min) and organic goat's milk (30% max), natural sea salt, rennet, lactic acid culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

coffe mate chocolate creme
Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, natural and artificial flavor, less than 2% of sodium caseinate (a milk derivative)**, cocoa processed with alkali, dipotassium phosphate, salt, mono - and diglycerides, sodium aluminosilicate, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sea Salt Caramel Chocolate
Ingredients: Coconut milk coconut syrup Caramel Dark chocolate chunks Coconut cream Sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

grass fed raw medium cheddar cheese
Ingredients: Certified graziers raw cultured whole milk, sea salt, vegetarian enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid white albacore tuna in water
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit & Veggie Apple Carrot
Ingredients: FILTERED WATER, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC APPLE POWDER, ORGANIC CARROT POWDER, ASCORBIC ACID (VITAMIN C)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fudge Pops
Ingredients: nonfat milk, maltodextrin (corn), sorbitol, polydextrose, cocoa processed with alkali, less than 2% of: whey, palm oil, tricalcium phosphate, cellulose gel, mono and diglycerides, cellulose gum, malted barley extract, salt, guar gum, aspartame*, polysorbate 80, acesulfame potassium, polysorbate 65, citric acid, carrageenan, natural and artificial flavor, locust bean gum, caramel color, *phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunflower seeds
Ingredients: sunflower seeds, salt, maltodextrin, tomato powder, onion powder, natural flavor, sugar, spices, garlic powder, sodium diacetate, yellow corn flour, natural smoke flavor, malic acid, citric acid, lactic acid, sodium citrate, turmeric extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey graham sweetened whole grain wheat and corn cereal
Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

organic baby food apple, spinach, avocado
Ingredients: Organic apple puree, organic spinach, organic avocado puree, water, organic lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superfood Bagels Chia and Flax Seed
Ingredients: Water, Millet Flour, Sorghum Flour, Tapioca Starch, Gluten-Free Oat Flour, Psyllium Husk, Pure Maple Syrup, Olive Oil, Ground Chia Seed, Flax Seeds, Black Chia Seeds, Millet Seeds, Yeast, Apple Cider Vinegar, Cultured Rice Flour, Salt, Baking Powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kefir cultured lowfat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mocha Dream oats overnight
Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, MAPLE SUGAR, CHIA SEEDS, COFFEE, FLAXSEED, NATURAL FLAVORS, CACAO NIBS, COCOA POWDER (PROCESSED WITH ALKALI), OAT FLOUR, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK. CONTAINS ABOUT 100mg CAFFEINE. there's also superfoods protein inside. Now, yo the drive thru and the shop-dreams really c MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS. A DAIRY CERTIFIED GLUTEN FREE GFCO.ORG ENJOY ON THE GO 1 Shake with 8oz milk or milk alternative (pou Do not use wate 2 Chill it in the frie 3 Enjoy wheneve ENJOY IN A BOWL 1 Mix with 4oz or milk altern Do not use w 2 Chill it in the 3 Enjoy with a you're ready. 8 50000 22308 0 www.oatso 2420 W. 14th St. Su of @oats
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Whole potatoes
Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
