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Food Roundup

We analyzed 18794 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 387)

Calories
391
Protein
11g
365 everyday value

Fruit nut muesli

Ingredients: WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
537
Sugar
0g
Pringles

Pringles Original

Ingredients: DRIED POTATOES, COTTONSEED OIL, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES, SALT, WHEAT DEXTROSE.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
29g
Quaker

Instant Oatmeal Maple & Brown Sugar

Ingredients: WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co

White Chocolatey Wonderful 2yrs prod

Ingredients: Peanuts, cane sugar, cocoa butter, vanilla, palm oil, lecithin (from sunflowers), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
183
Sugar
13g
gardein

plant-based mandarin orange crispy chick’n

Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
11g
Evolution Fresh

Cold-Pressed Fruit Juice Smoothie

Ingredients: ORGANIC JUICES (ORANGE, APPLE, MANGO PUREE, PINEAPPLE, ACEROLA CHERRY PUREE, LEMON)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
365 Everyday Value

Organic Crunch Peanut Butter

Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
372
Sugar
28g
Great Value

Maple Brown Sugar Instant Oatmeal

Ingredients: whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, oat flour (whole), caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
21g
Président

Feta Crumbles Fat free

Ingredients: Fat free feta cheese (pasteurized skim milk*, salt, whey protein concentrate*, cheese cultures, enzymes, vitamin a palmitate), cellulose powder added to prevent caking, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
13g
Near East

Couscous Mix Original

Ingredients: Medium grain couscous.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
58g
Trader Joe's

Organic dried mango

Ingredients: Organic dried mango.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Peach Flavored

Ingredients: Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Pepperidge Farm

Pumpernickel bread, dark pump

Ingredients: made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye meal, yeast, wheat gluten, contain 2 percent or less of: rye flour, soybean oil, salt, caramel color, cocoa processed with alkali (dutched), ground caraway, wheat flour, calcium propionate and sorbic acid to retard spoilage, malted barley flour, dextrose, mono and diglycerides, dehydrated onions, lactic acid, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Mixed Berries Preserves

Ingredients: Fruits : (raspberries, blueberries blackberries, strawberries from the wood), sugar, cane sugar, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Thai Lime & Chili Cashews

Ingredients: cashews, thai lime leaves, rice bran oil, tom yum seasoning, maltodextrin, sugar, salt, yeast extract powder, citric acid, garlic powder, lemon grass, silicon dioxide, chili powder, white pepper, natural lemon flavor, paprika oleoresin, chili powder, salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Baker’s Corner

All Purpose Flour

Ingredients: enriched bleached flour, niacin, iron, thiamine mononitrate, riboflavin folic acid, enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Great Value

Cottage Cheese Small Curd

Ingredients: cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness),

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
354
Sugar
5g
snapdragon

Vietnamese Pho

Ingredients: RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [_SOYBEANS_, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE, AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT, CABBAGE, GREEN ONION, ONION AND CORIANDER

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
22g
Pink Pride

Pink Salmon

Ingredients: gredients: Pink Salmon and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
0g
Millville

Chocolate puffs

Ingredients: whole grain corn flour, sugar corn meal, cocoa (processed with alkali) corn syrup, high oleic canola oil, fructose salt, caramel color, trisodium phosphate, natural flavor, vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Sugar
70g
Southern grove

Dried Cranberries

Ingredients: cranberries, sugar, sunflower oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
2g
Pepperidge Farm

Jewish Rye Seeded Bread

Ingredients: Ն Vitamin D 0mcg 0% Calcium 10mg 6% Potassium 40mg 0% Iron 1.2mg . Thiamin 0.2mg 15% Riboflavin 0.1mg 8% Niacin 1.6mg 10% • Folate 50mcg DFE 15% (25mcg folic acid) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAWAY SEEDS, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, LACTIC ACID, MONOGLYCERIDES, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, SOY LECITHIN. CONTAINS: WHEAT, SOY. PEPPERIDGE FARM, INC., NORWALK, CT 06851 Contains bioengineered food ingredients. The ingredients from canola, corn, soy and sugar in this product come from genetically modified crops. Learn more at pepperidgefarm.com 0400 7120-35-220

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
14g
gardein

plant-based seven grain crispy tenders

Ingredients: gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
11g
Familia, Bio-Familia Ag

Swiss Müesli No Added Sugar

Ingredients: Whole grain rolled oats, whole grain wheat flakes, fruit flakes (whole grain flour (wheat, rye, barley) date pulp, apples, banana puree), raisins (sunflower oil), millet flakes, roasted hazelnuts, wheat germ, roasted almonds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait Light

Fat free yogurt

Ingredients: Nutrition Facts at 1 Container Calories 90 Calories from Fato % Daity Value* Total Fat og ,cRUSH Saturated Fat Og 1% Trans Fat Og Cholesterol < 5mg Sodium 80m 5v/u S, Carbohydrate 16c Protein 5g "(ItaminA15% • Calcium 15% Nota.significantsourceof based

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Trader Joe's

Unsweetened Original Almond Beverage

Ingredients: almond base (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
31g
Kelloggs

Kelloggs breakfast cereal

Ingredients: Rice, whole grain wheat, sugar, whole grain oats, wheat bran, contains 2% or less of salt, corn syrup, palm kernel and canola oil, dried apples, brown sugar syrup, soluble wheat fiber, malt flavor, oat flour, rice flour, nonfat milk, nonfat yogurt powder (cultured nonfat milk; heat treated after culturing), molasses, natural and artificial flavor, soy lecithin, honey, lactic acid, spice, citric acid, malic acid, red 40, bht for freshness, sodium sulfite to protect color, blue 1. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
265
Sugar
6g
Wonder

Wonder, enriched bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodite, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
389
Sugar
39g
Aldi

Marshmallows & Stars

Ingredients: whole grain oat flour, sugar, corn syrup, modified corn starch, cornstarch, dextrose, salt, gelatinous, collared with (black carrot juice concentrate, beet extract, spirulina extract, oleoresin turmeric, blueberry juice concentrate, beta carotene), trisodium phosphate, natural flavour, mixed tocopherols added to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 18794 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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