Food Roundup
We analyzed 19042 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 39)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Rolls
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter Cap’n crunch
Ingredients: Corn flour, sugar, peanut butter, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt, oat flour, vegetable oil, coconut oil, palm oil, salt, caramel color, reduced iron, niacinamide, BHT, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuna Cajun style
Ingredients: TUNA, CHILI SAUCE (CHILE PEPPER, WATER VINEGAR, GARLIC, SALT, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, XANTHAN GUM), SALT, GARLIC POWDER, PAPRIKA POWDER, ONION POWDER, OREGANO, RED SPUR CHILE PEPPER, THYME, BLACK PEPPER POWDER, CONTAINS: TUNA
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Methi Khari
Ingredients: Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Horchata Ice Cream
Ingredients: cream, milk, cane sugar, condensed skim milk, horchata flavored cookie (confectionery coating [sugar, palm kernel oil, nonfat dry milk, milk powder, soy lecithin, salt], wheat flour, sugar, butter [cream, salt], water, cinnamon, natural flavor, salt), egg yolks, brown rice flour, cinnamon, natural flavor, sea salt, carob bean gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kona Coffee Milk Chocolate Macadamias
Ingredients: ALMONDS (ALMONDS, EXPELLER PRESSED SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoky dry rub seasoning
Ingredients: sea salt, dehydrated onion, dehydrated roasted garl cane sugar, black pepper, chili pepper, cumin, celery seed, thymere pepper, coriander, rosemary, paprika, sugar, tricalcium phosphate anti-caking agent), canola oil, natural flavor, smoke flavor contains: celery,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diced Tomatoes
Ingredients: VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE*, CITRIC ACID*. *NATURALLY DERIVED
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

fresh cravings roasted red pepper hummus
Ingredients: cooked chickpeas (chickpeas, water), water, oil blend (canola oil, extra virgin olive oil), pepper blend (roasted red pepper, dried red pepper, guajillo Chile pepper, happens Chile pepper), tahini (ground _sesame_), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate, sodium benzoate
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chunky old fashioned vegetable beef soup
Ingredients: Water, carrots, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), celery, diced tomatoes in tomato juice, corn, Contains less than 2% of polato starch, green beans, peas, tomato paste, salt, yeast extract, flavoring, soy sauce (wheat, soybeans, salt, maltodextrin), spice, caramel color, beef extract, beef fallow, garlic extract, soy lecithin, sesame seed oil, onion extract. Contains: Wheat, sesame, soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Caught Sardines in Extra Virgin Olive Oil
Ingredients: SARDINES (SARDINA PILCHARDUS), EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: FISH (SARDINE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Garlic Parm Cottage Cheese
Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2%≤ MALTODEXTRIN, SALT, DEHYDRATED GARLIC, GUAR GUM, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVOR, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CARBON DIOXIDE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SUGAR, COCONUT OIL, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ENZYMES. _MILK_
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sami's Bakery Millet and Flax Sundried Tomato Lavash
Ingredients: Millet, flour, brown, rice, flour, rice, flour, rice bran, water, spinach, oregano, garlic, ground flaxseeds, sea salt, baking powder, cultured, brown, rice, flour, cultured, dextrose, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Artisan Baker White Bread
Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, yeast, millet flour, citrus fiber, rice flour, - sugar, quinoa flour, salt, guar gum, corn flour, honey, calcium citrate, niacin, iron, thiamine, riboflavin, contains: soy, may contain: sesame dr, schar usa, inc,, in
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Power Greens
Ingredients: CUCUMBER JUICE, APPLE JUICE, CELERY JUICE, SPINACH JUICE, LIME JUICE, MINT, BOK CHOY JUICE, COLLARD GREENS JUICE, GREEN CHARD JUICE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Millet & Flax Garlic Chips
Ingredients: Flaxseed meal, Rice Flour, Millet flour, Rice bran, Ground flax seed, Garlic, Olive oil, Sea salt, Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate). Cultured brown rice flour, Ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon juice 100%
Ingredients: Filtered water, lemon juice, concentrate lemon essence, sodium metabisulfite, lemon oil concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Plant based Vega real food smoothie
Ingredients: Pea, protein, peanut, flour, cocoa powder, sunflower oil powder, oat milk powder, acacia, gum, natural flavors, spinach powder, Stevia, leaf extract, Guar gum, sea salt, xanthan, gum, rosemary extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Organic Baby Food Peach Banana + Apricot
Ingredients: organic peach puree, organic banana puree (organic bananas, citric acid), organic apricot puree, organic lemon juice concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Citrons
Ingredients: FOOD-GRADE VEGETABLE WAX, BEESWAX, LAC RESIN, WOOD RESIN TO MAINTAIN FRESHNESS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
