Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 432)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Chicken & Dumplings
Ingredients: Water, chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, spices, natural flavor, turmeric extract), chicken meat, carrots, celery, vegetable oil, Contains less than 2% of: green beans, peas, modified cornstarch, salt, wheat flour, soy protein concentrate, monosodium glutamate, sugar, dried onions, soy protein isolate, sodium phosphate, beta carotene for color, flavoring, spice, dried chicken, butter, cream, chicken fat, xanthan gum, lactic acid, soy lecithin. Contains: Egg, wheat, milk, soy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

original smooth style strawberry
Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Pomegranate Juice
Ingredients: 100% pomegranate juice from concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chobani Greek Yogurt Fruit Bottom
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guar gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Concord grape Jam
Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Philadelphia Smoked Salmon
Ingredients: Pasteurized milk and cream, whey protein concentrate, smoked salmon, salt, yeast extract, sugar, carob bean gum, guar gum, natural smoke flavor, lactic acid, sorbic acid (as a preservative), color added, vitamin a palmitate, red 40, cheese culture
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Trader joe's, chocolate covered banana slices
Ingredients: Bananas, chocolate (cocoa butter, cane sugar, chocolate liquor, soy lecithin, palm oil).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tuna Creations Herb & Garlic
Ingredients: light tuna, water, sunflower oil, distilled white vinegar, wheat flour, malted barley flour, vegetable broth, sugar, modified corn starch, autolyzed yeast extract, garlic powder, salt, spices, onion powder, mustard flour, caramel color, natural flavors, soy sauce (soybeans, wheat, salt),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortellini Three Cheese
Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, RICOTTA CHEESE (CULTURED WHEY, CREAM), EGGS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SUNFLOWER OIL, NATURAL FLAVOR, OAT FIBER, EMMENTALER CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE POTATO FLAKES, SALT, GRANA PADANO CHEESE PDO (CULTURED MILK, SALT, ENZYMES), CHEESE POWDER (CULTURED MILK, SALT, ENZYMES).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

La Costena Chipotle Peppers In Adobo Sauce - 7oz
Ingredients: Water, chipotle peppers, onions, vinegar, tomato paste, iodized salt, dried peppers, sugar, soybean oil, spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old fashioned peanut butter all natural super chunky
Ingredients: Dry roasted peanuts, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Coffee Mate Coffee Creamer, French Vanilla
Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate (a milk derivative)* *, mono - and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kellogg s breakfast cereal
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Shelf Stable Original Soymilk
Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, zinc gluconate, vitamin d2, riboflavin (b2), vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic whole grain sandwich bread
Ingredients: Whole wheat flour*, water, cane sugar*, cracked wheat*, sunflower seeds*, wheat gluten*, yeast, soybean oil*, sea salt, black and white sesame seeds*, grain vinegar*, oats*, natural flavors, cultured wheat starch*, citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

GREEN TEA with GINSENG and HONEY
Ingredients: Premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavors, ascorbic acid (vitamin c), ginseng extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Whole Wheat Bread
Ingredients: Whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, sorbic acid, hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, creamy peanut butter
Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

100% whole wheat
Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the followwing: wheat bran, wheat, rye, oats, wheat germ, buckwheat, soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium aldi twice as nice guarantee item replaced money refunded 110 % daily value,quot, sulfate, ammonium 1% sulfate, calcium propionate (preservative), monocalcium phosphate, g 0% dist ald ascorbic acid, enzymes, soy lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein Instant Oatmeal Maple & Brown Sugar
Ingredients: Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wavy potato chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ridge Cut Potato Chips
Ingredients: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Grains 12 Grains and Seeds Bread
Ingredients: Whole wheat flour, water, sugar, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Natural Red Raspberry Fruit Spread
Ingredients: red raspberries, sugar, fruit pectin, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

100% whole wheat rolls, whole wheat
Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
