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Food Roundup

We analyzed 18794 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 445)

Calories
190
Protein
21g
Trader Joe's

Wild Caught Unsalted Sardines in Spring Water

Ingredients: sardines, spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
GreenWise

Oatmeal

Ingredients: organic whole grain rolled oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Great Value

Sunflower Kernels Roasted & Salted

Ingredients: SUNFLOWER KERNELS, OIL (MAY CONTAIN SUNFLOWER, CANOLA, VEGETABLE), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
32g
Trader Joe's

Organic Raisin Bran Clusters Cereal

Ingredients: organic raisins (organic raisins, organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic whole rolled wheat, organic wheat bran, organic expeller pressed canola oil, organic inulin, organic soy protein concentrate, organic rice flour, organic barley malt syrup, organic coconut, organic soy flour, salt, color added (organic annatto extract, vegetable juice), mixed tocopherols (to preserve). contains wheat, tree nuts (coconut) & soy. may contain traces of other tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
77
Sugar
9g
Central West

Strawberries

Ingredients: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
13g
Dave's Killer Bread

Thin-Sliced Organic Bread Powerseed

Ingredients: Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain and Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Pumpkin Seeds, Organic Black Sesame Seeds, Organic Whole Ground Flax Seeds, Organic Rolled Oats), Organic Fruit Juices (Organic Apple Juice, Organic Pear Juice, Organic Peach Juice), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
TRADER JOE'S

GREEK YOGURT GUAVA PASSION FRUIT

Ingredients: GRADE A PASTEURIZED WHOLE MILK (SKIM MILK, CREAM), GUAVA PASSION FRUIT BASE (CANE SUGAR, WATER, GUAVA, PASSION FRUIT JUICE CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
simple truth

Roasted & Salted Pistachios

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
41g
Orgain

Organic Protein 50 Superfoods Protein Powder Vanilla Bean Flavored

Ingredients: Orgain organic protein blend (pea protein*, brown rice protein*, chia seed*), natural flavors*, orgain organic creamer base (acacia gum*, high oleic sunflower oil*, rice dextrin*, rice bran extract*, rosemary extract*), erythritol*, orgain organic 50 superfoods blend [millet*, amaranth*, buckwheat*, quinoa*, chia*, kale powder*, apple pulp*, cinnamon*, organic sprouts blend (amaranth sprout*, quinoa sprout*, millet sprout*, buckwheat sprout*, garbanzo bean sprout*, lentil sprout*, adzuki sprout*, flax sprout*, sunflower sprout*, pumpkin sprout*, chia sprout*, sesame sprout*), organic super veggies, super berries, super grasses and super foods blend (acai*, cranberry*, wheat grass*, barley grass*, oat grass*, banana*, mango*, beet*, carrot*, spinach*, broccoli*, tomato*, kale*, cabbage*, parsley leaf*, brussels sprout*, green bell pepper*, cucumber*, celery*, garlic*, ginger root*, green onion*, cauliflower*, asparagus*, pineapple*, turmeric*, strawberry*, tart cherry*, blackberry*, blueberry*, raspberry*], natural flavor, sea salt, acacia gum*, guar gum*, xanthan gum, stevia*, organic food based vitamin c (amla fruit extract*), organic food based b vitamin blend (guava*, holy basil*, lemon extract*)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
18g
Manitoba Harvest

Organic Superseed Granola Honey & Oats

Ingredients: Whole grain rolled oats*, shelled hemp seeds*, tapioca syrup*, raw cane sugar invert syrup*, pumpkin seeds*, brown rice crisps*, pea protein crisps* (pea protein*, rice starch*), extra virgin coconut oil*, cane sugar*, honey*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, pea protein concentrate*, oat flour*, natural honey flavor with other natural flavors, chia seeds*, puffed quinoa*, salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Florida's Natural

With Pulp 100% Premium Orange Juice From Concentrate With Calcium & Vitamin D

Ingredients: Pasteurized orange juice, tri-calcium citrate (calcium source)* and vitamin d3.*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Organic Great Value

Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Sunsweet

Amazin prune juice

Ingredients: 100% prune juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Arnold

Sandwich Thins

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Martinellis gold medal sparkling cider

Ingredients: Pasteurized 100% pure carbonated apple juice from u.s. grown fresh apples, vitamin c. no water or alcohol, no concentrates, no sweeteners or chemical preservatives. natural sediment may occur.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Protein
21g
Blue Diamond

Smokehouse Almonds

Ingredients: Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
20g
Häagen-Dazs

cookies & cream ice cream

Ingredients: Cream, Skim Milk, Sugar, Egg Yolk, Wheat Flour, Coconut Oil, Ca Powder, Natural Vanilla Flavoring, Sodium Bicarbonate, Salt. CONTAINS INGREDIENTS. ES Ingredientes: Crema de Leche, Leche Descremada, Azúca Coco, Cocoa Procesada con Álcali, Cocoa en Polvo Reducida en Grasa, Saboriza Bicarbonato de Sodio (Agente leudante), Sal. CONTIENE LECHE, HUEVO, TRIGO Creme de leite, leite evaporado, água, açúcar, pedaços de biscoito (farinha de pó, água, sal e fermento químico bicarbonato de sódio), gema de ALERGICOS: CONTÉM OVOS, LEITE E DERIVADOS DE LEITE É DE TRIG CONTÉM LACTOSE. CONTÉM GLÚTEN. For Expiration Date and Production Code: See bottom of cup.-Fecha de Expiración, Producción y Lote Verf Keep frozen at - 18 °C-Consérvese en Congelación/Congelador a - 18 °C-Mantenha congeladoa-187 congelado. IMPORTADO NO BRASIL POR: GENERAL MILLS BRASIL ALIMENTOS LTDA. Avenida Irene Shera 61.586.558/0025-62.- Manufactured By/Fabricado Por: Häagen-Dazs Arras, B.P. 59-155 route de Cambrai-20 International, Sàrl, Switzerland. Made in France Producto de Francia - Produto da França General Mills

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Gold Medal

Whole Wheat Flour

Ingredients: Whole wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
25g
Nestlé

Edys Dibs crunch 4 oz

Ingredients: Coating (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, natural flavor, soy lecithin), dairy product solids, skim milk, sugar, cream, corn syrup, crisp rice (rice flour, sugar, salt, calcium carbonate), tapioca maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, monoglycerides, carob bean gum, natural flavor, cellulose gum, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
3g
PEPPERIDGE FARM

TEXAS TOAST made with real GARLIC & Parsley

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm and soybean oils, contains 2% or less of: salt, yeast, garlic powder, sugar, monoglycerides, distilled vinegar, butter, soy lecithin, natural flavors (garlic), dehydrated parsley, malted barley flour, nonfat milk, turmeric and annatto extracts for color.contains: wheat, milk, soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
RW Knudsen

Knudsen simply juice morning blend

Ingredients: Filtered water (sufficient to reconstitute); pineapple, apple, orange and peach juice concentrates; papaya and peach purees; pear juice concentrate; beta-carotene (vitamin a); white grape juice concentrate; ascorbic acid (vitamin c); vitamin e acetate (vitamin e); natural flavors.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
15g
Applegate Naturals

Chicken & Sage Breakfast Sausage

Ingredients: chicken**, water, contains less than 2% of the following: cane sugar, salt, spices, sage,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Blue Diamond Smokehouse Almonds

Ingredients: ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER), SALT, CORN MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN. NATURAL FLAVORS. PEANUT FREE. MAY CONTAIN OTHER TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
106
Sugar
3g
Healthy Choice

Chicken Fried Rice

Ingredients: cooked rice (water, brown rice), sesame sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum), seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring), vegetables (carrots, edamame), scrambled eggs (whole eggs, water, citric acid), contains: egg, soy, wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Ralston Foods

Quick oats

Ingredients: Whole Grain Rolled Oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Jif

Natural Creamy Peanut Butter & Honey

Ingredients: peanuts, sugar, palm oil, salt, molasses, honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Central Market

Smooth Peanut Butter

Ingredients: dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
58
Sugar
5g
PLANET OAT

dark chocolate

Ingredients: Oatmilk (filtered water, oats), cane sugar, cocoa processed with alkali, calcium carbonate, dipotassium phosphate (stabilizer), natural flavors, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2) and vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Protein
11g
O Organics

quinoa, chia & flaxseed granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic oat syrup solids, organic quinoa flakes, organic chia seeds, organic flax seeds, organic molasses, natural flavor, salt, organic cinnamon bark, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Great Value, Walmart

Raisins

Ingredients: raisins,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 18794 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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