Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 457)

Canned dices tomatoes
Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking. natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage Cheese Large Curd
Ingredients: Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan, modified cornstarch, carob bean gum.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

All-purpose flour enriched, bleached & pre-sifted
Ingredients: Bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Non Fat Yogurt
Ingredients: cultured grade a non fat milk, pectin, contains active yogurt cultures including l, acidophilus,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Dog Buns
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, potato flakes, sea salt, cultured wheat flour, soy lecithin, corn flour, natural flavors, citric acid, grain vinegar, turmeric and annatto, reb a (stevia leaf sweetener),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Golden Greek Peperoncini
Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, fd&c yellow #5, sodium metabisulfite (added as a color stabilizer).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SUPREME PIZZA
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), green and red peppers, tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, flavoring, garlic powder, sodium nitrite, bha, bht, citric acid, contains one or more of: paprika, oleoresin of paprika), onion, contains 2% or less of: yeast, palm oil, sugar, vegetable oil (soybean and/or canola oil), salt, modified food starch, spice, maltodextrin, dried garlic, hydrolyzed soy and corn protein, paprika, dried onion, wheat starch, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, natural flavor, enzymes (contains wheat), ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Gluten free penne rigate
Ingredients: White rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned Croutons
Ingredients: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, seasoning [sugar, whey, salt, romano cheese (milk, salt, cheese cultures, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), tomato*, garlic*, natural flavor (including autolyzed yeast extract), vinegar*, spices, parsley], salt, water, yeast, natural butter flavor (a milk ingredient), malted barley flour, citric acid and/or tocopherols added to maintain freshness,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sunrise Crunchy Honey Organic Cereal
Ingredients: Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, honey*, quinoa*, flax seeds*, flavor*, buckwheat flour*, sea salt, amaranth*, molasses*, tocopherols (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dairy-Free Cheese Parmesan Style
Ingredients: Modified Potato Starch, Palm Fruit Oil, Filtered Water, Expeller-Pressed Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Contains Autolyzed Yeast), Less than 2% of: Vegetable Glycerin, Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Organic Chickpea Miso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Annatto for Color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quick cooking hot wheat cereal
Ingredients: Wheat farina, malted barley, calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Split Pea Soup
Ingredients: (vegan): filtered water, organic green split peas, organic onions, organic celery, organic carrots, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brown rice black-eyed peas and veggies bowls
Ingredients: Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural Concord Grape Spread
Ingredients: Concord grapes, sugar, fruit pectin, citric acid, sodium citrate
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Flavored Fruit Juice Cocktail Blend
Ingredients: filtered water, white grape juice from concentrate (filtered water, white grape juice concentrate), high fructose corn syrup, granulated sugar, apple juice from concentrate (filtered water, apple juice concentrate), passion fruit juice from concentrate (filtered water, passion fruit juice concentrate), citric acid (for tartness), pectin, natural flavor, ascorbic acid (vitamin c), beta carotene (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan/romano grated cheese
Ingredients: Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep's milk cheese culture, salt, enzymes (rennet)].
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cooking Spray, Original
Ingredients: water, soybean oil*, salt, sweet cream buttermilk**, xanthan gum, soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, natural and artificial flavor, vitamin a palmitate, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baby reds mashed potatoes
Ingredients: Idaho potatoes (russet and red varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Parkay, 60% vegetable oil spread
Ingredients: liquid soybean oil, water, salt, contains less than 2% of the following: hydrogenated cottonseed oil, vegetable monoglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), natural and artificial flavor, phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Soy Creamer Vanilla
Ingredients: soymilk (filtered water, soybeans), cane sugar, palm oil, maltodextrin, contains 2% or less of: soy lecithin, natural flavor, tapioca starch, locust bean gum, dipotassium phosphate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gold Medal All-Purpose Flour (caja)
Ingredients: Bleached Wheat Flour, Niacin (a B vitamin), Iron, Thiamin Mononitrate (vitamin B₁), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B vitamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Plain
Ingredients: Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
