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Food Roundup

We analyzed 18794 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 488)

Calories
390
Sugar
29g
Great Value

honey nut os

Ingredients: whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, caramel color, almonds, tocopherols (preservative), canola oil. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a palmitate, zinc (zinc oxide), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
0g
Great Value

Chick Peas

Ingredients: prepared chick peas, water, salt, calcium chloride(firming agent), disodium edta added to promote color retention,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
17g
Barbara's

Puffins Cereal Original

Ingredients: Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), sea salt, baking soda, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
17g
Nature's Path

Flax Plus Maple Pecan Crunch

Ingredients: Whole wheat meal*, rolled oats*, cane sugar*, wheat bran*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, natural maple flavor, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Protein
11g
THOMAS'

PRE-SLICED CINNAMON SWIRL

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, cinnamon, cornmeal, salt, caramel color, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, soybean oil, natural & artificial flavors, cellulose gum, citric acid, xanthan gum, lemon oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Beach Cliff,Bumble Bee Foods

Sardines in soybean oil

Ingredients: SPRATS, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

Crunchy Peanut Butter

Ingredients: DRY ROASTED PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
71
Sugar
3g
Fage Usa Dairy Industry Inc., Fage

Fage Total 2%

Ingredients: Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
9g
Canyon Bakehouse

7-Grain Bread

Ingredients: water, brown rice flour, tapioca flour, organic agave syrup, whole grain sorghum flour, whole grain millet, egg, xanthan gum, extra virgin olive oil, whole grain teff, egg whites, whole grain quinoa, organic cane sugar, molasses, whole grain amaranth, cultured rice flour, yeast, sea salt, organic cane sugar vinegar, whole grain buckwheat flour, enzymes,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
28g
Safe Catch

Wild Elite Pure Tuna

Ingredients: Skipjack tuna (katsuwonus pelamis).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Mazola

Pure corn oil

Ingredients: corn oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Laura Scudder's

Old Fashioned Smooth Peanut Butter

Ingredients: peanuts, contains 1% or less of salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
87
Sugar
7g
Icelandic Provisions

Strawberry & Lingonberry Thick & Creamy Skyr Low Fat Yogurt

Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), strawberries, cane sugar, lingonberries, pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
33g
Coffee mate natural bliss

Almond Creamer

Ingredients: almond milk (water, almonds), cane sugar, coconut oil, pea protein, baking soda, natural flavor, sea salt, gellan gum, guar gum (from the guar plant),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
246
Sugar
0g
TRADER JOE'S

GREEK CHICKPEAS WITH PARSLEY & CUMIN

Ingredients: chickpeas, soybean oil, water, parsley, salt, lemon juice concentrate, cumin powder, citric acid (acidulant), garlic powder, black pepper. contains soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Crunchy Curls

Ingredients: Lentil Flour, Potato Starch, Vegetable Oil (May contain One or more of the following: Safflower, Canola, Soybean), Salt. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Protein
28g
Kirkland Signature

Kirkland albacore solid white tuna in water of cans

Ingredients: albacore tuna, water, sea salt sodium pyrophosphate contains: fish (tuna).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
13
Sugar
3g
Synergy

Golden Pineapple Kombucha

Ingredients: GT's Kombucha®, pineapple juice, lemon juice, and sage *Organically produced 30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice, and cane sugar

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
too good & co.

too good & co. strawberry puree yogurt

Ingredients: Cultured reduced fat milk, water, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, sea salt, vegetable juice concentrate (for color), stevia leaf reb m, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Uncle Matt's Organic

Organic Orange Juice

Ingredients: Organic orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Marketside

Roasted Red Pepper Hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, canola oil, tahini (ground sesame), water, sea salt, citric acid, dried red bell peppers, dried garlic, potassium sorbate (added to maintain freshness), lime juice concentrate, spices, guar gum, xanthan gum, garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters

Lightly salted whole cashews, lightly salted

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
211
Protein
24g
MorningStar Farms

Original Sausage Patties

Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate, maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce water, soybeans, salt, wheat).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Morning Star FARMS

ORIGINAL CHIK'N PATTIES

Ingredients: water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate, contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Southern Grove,Aldi

Dexlue Whole Unsalted Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
30g
Kellogg's

Kelloggs breakfast cereal

Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Protein
26g
Tyson

Grilled Chicken Breast Strips

Ingredients: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
11g
Trader Joe's

Spinach Tortellini

Ingredients: FILLING: SPINACH, RICOTTA, CHEESE (WHEY, VINEGAR, SALT), MOZZARELLA, CHEESE (PASTEURIZED SKIM MILK, CHEESE, CULTURE, SALT, ENZYMES), BREADCRUMBS, (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN, CHEESE (PASTEURIZED SKIM MILK, CHEESE, CULTURE, SALT, ENZYMES), CRACKERMEAL, (WHEAT FLOUR), PARMESAN FLAVOR (PARMESAN, CHEESE [GRANULAR CHEESE & PARMESAN CHEESE, (PASTEURIZED MILK, CULTURES, SALT, ENZYMES),, WATER, SALT, NATURAL FLAVOR, CITRIC ACID],, SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC, BUTTER, SWEET CREAM, SUGAR, WATER,, ORGANIC ONION POWDER, ORGANIC GARLIC, POWDER, NATURAL FLAVOR), CANOLA OIL,, BLACK PEPPER, SEA SALT. PASTA: WHEAT FLOUR,, WATER, EGGS, BETA-CAROTENE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
31g
Kellogg's

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 18794 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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