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Food Roundup

We analyzed 18794 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 509)

Calories
93
Protein
13g
Oikos

Oikos Pro Vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE, VITAMIN D3, YOGURT CULTURES (S. THERMOPHILUS, L BULGARICUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Trader Joe's

Plain Unsweetened Low Fat Kefir

Ingredients: PASTEURIZED GRADE A CULTURED LOWFAT MILK, PECTIN, PASTEURIZED GRADE A CULTURED NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES (L. casei, B. lactis, B. breve, B. longum, L. rhamnosus, L. acidophilus, S. diacetylactis, S. florentinus, L. plantarum, L. cremoris, L. lactis, L. reuteri)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
8g
Great Value

Honey Wheat Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, honey, high fructose corn syrup, wheat gluten, whole wheat flour, wheat bran, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
448
Sugar
26g
Trader Joe's

Vanilla Almond Granola

Ingredients: ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, ALMONDS, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Protein
17g
Better Than Bouillon

Premium Seasoned Vegetable Base

Ingredients: MIREPOIX (CARROTS, CELERY, ONION), HYDROLYZED SOY PROTEIN, SALT, YEAST EXTRACT, TOMATO SAUCE (WATER, TOMATO PASTE), SUGAR, MALTODEXTRIN, SOYBEAN OIL, ONION, POTATOES, NATURAL FLAVORS, GARLIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
ARNOLD

Whole Grains OATNUT

Ingredients: whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Philadelphia

Original Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
58g
Paradise Green

Dried Mango

Ingredients: mangoes, sugar, sodium metabisulfite as a preservative

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
238
Sugar
10g
Dave's Killer Bread

Organic Bread 100% Whole Wheat

Ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, organic cultured whole wheat, sea salt, yeast.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
19g
joseph's

LAVASH BREAD

Ingredients: Water, whole wheat flour, wheat gluten, oat fiber, corn starch, flax, soy protein isolate, defatted soy flour, soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seed flour, salt, ca

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Organic Macaroni Garofalo

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
6g
Chobani

Less Sugar Madagascar Vanilla & Cinnamon

Ingredients: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Protein
11g
NATURE'S PATH ORGANIC

PUMPKIN SEED + FLAX GRANOLA

Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
10g
Millville

Corn flakes

Ingredients: DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHOLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay's

Barbecue Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, garlic powder, mustard seed oil),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Unknown

Cream Cheese

Ingredients: Organic cashews, filtered water, organic coconut cream, sea salt, cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
0g
Thomas'

Swirl Bread Cinnamon Raisin

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, soybean oil, wheat gluten, cinnamon, yeast, salt, monoglycerides, calcium propionate (to preserve freshness), soy lecithin, natural flavor, soy, whey, datem.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smuckers

Seedless Strawberry Jam

Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
293
Protein
12g
Kellogg’s

Kellogg's All-Bran Original imp

Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
303
Sugar
27g
Pepperidge Farm Swirl

Raisin Cinnamon Bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, soybean oil, yeast, contains 2% or less of: cinnamon, wheat gluten, salt, monoglycerides, dextrose, datem, calcium propionate and sorbic to extend freshness, cellulose gum, malted barley flour, soy lecithin, nonfat milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
340
Protein
14g
Barilla

Lasagne

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
10g
Nature's Path

Flax Plus Red Berry Crunch Organic Cereal

Ingredients: whole wheat meal*, whole grain rolled oats*, cane sugar*, wheat bran*, flax meal*, soy oil*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), brown rice flour*, oat bran*, flax seeds*, barley malt extract*, natural strawberry flavor, sea salt, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
0g
Silk

Cashewmilk Unsweetened

Ingredients: cashewmilk (filtered water, cashews), almond butter, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Yakult

Probiotic Drink

Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Quaker

Steel Cut Oats Quick

Ingredients: Whole grain steel cut oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
23g
Nature Valley

Granola Protein Oats & Honey

Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Protein
11g
Trader Joe's

Organic Rolled Oats with Ancient Grains & Seeds

Ingredients: organic rolled oats, organic amaranth flakes, organic quinoa flakes, organic chia seeds, organic ground flax seeds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Chobani

Vanilla Coffee Creamer

Ingredients: Milk, cream, cane sugar, natural flavors, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Chickpea Pasta

Ingredients: Chickpeas, Tapioca, Pea Protein, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Food category always vegan?+
Not necessarily. We analyzed over 18794 products in the Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food?+
We rank Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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