Food Roundup
We analyzed 19042 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 63)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Malk organic maple oat + pecan malk creamer
Ingredients: Filtered water, organic rolled oats, organic pecans, organic coconut sugar, organic maple syrup, himalayan salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic pistachio unsweetened
Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cereals safari cocoa crunch sweetened corn puff
Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Toasted oats
Ingredients: Whole oat flour, modified corn starch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, tocopherols (preservative), annatto extract (color). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepperoncini
Ingredients: Pepperoncini, water, vinegar, salt, citric acid, fd&c yellow #5, calcium chloride, sodium benzoate (preservative), sodium bisulfite (to preserve color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Kale Chopped Salad Kit
Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Island punch drink juice
Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Small curd cottage cheese
Ingredients: Cultured pasteurized nonfat milk, milk, cream, sea salt, carob bean gum, agar, carbon dioxide (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oats and Honey with Almonds
Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Plain nonfat yogurt
Ingredients: Cultured pasteurized grade a nonfat milk, food starch-modified, whey protein concentrate, carrageenan, pectin, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3. contains live and active cultures (b. lactis, l. acidophilus, l. bulgaricus, s. thermophilus).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut butter & grape jelly stripes
Ingredients: peanuts, grape juice, corn syrup, high fructose corn syrup, sugar, contains 2% or less of: monoglycerides, fruit pectin, salt, molasses, citric acid, sodium benzoate and sorbic acid (preservatives), and sodium citrate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Crunchy peanut butter
Ingredients: Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Nonfat greek yogurt
Ingredients: Cultured pasteurized grade a nonfat milk, water, cane sugar, strawberries, corn starch, lemon juice concentrate, carob bean gum, fruit and vegetable juice (color), natural flavor, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Wild Caught Crunchy Fish Fillet
Ingredients: Pollock (gadus chalcogrammus), water, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, mono calcium phosphate), onion powder, yeast, autolyzed yeast extract, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato soup
Ingredients: Water, concentrated tomato paste, sugar enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) food starch-modified, contains less than 1% of: salt potassium chloride, malic acid, corn maltodextrin, natural flavorings, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chef's cupboard chicken noodle soup
Ingredients: Water, enriched egg noodles (durum wheat semolina, whole egg powder, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), cooked seasoned chicken (chicken, water, modified corn starch, salt, sodium phosphate), salt, rendered chicken fat, chicken broth, modified corn starch, potassium chloride, yeast extract, sugar, natural flavor, potato maltodextrin, onion powder, beta carotene as color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium White Chicken Chunk in Water
Ingredients: White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super Crunchy Fish Sticks
Ingredients: Alaskan pollock, wheat flour, vegetable oil (canola and/or soybean), water, less than 2% of: yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Casalingo
Ingredients: CASALINGO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SUGAR, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), AGED GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flake thin & crispy sweet heat barbecue flavored potato chips
Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Crispy toasted rice cereal
Ingredients: Rice, sugar, barley malt extract, salt, mixed tocopherols (to preserve freshness). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Medium Cheddar Deli-Sliced Cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
