French Fries Roundup
We analyzed 12 products to help you choose the healthiest & safest options.
Finding the perfect French Fries shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 12 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest French Fries you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Southern style waffle fries
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, sodium acid pyrophosphate (to promote color retention), dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Steak cut french fries
Ingredients: Organic potatoes, organic expeller pressed canola oil, organic apple juice concentrate (to promote browning), citric acid (to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic Yukon Select Fries With A Touch Of Sea Salt
Ingredients: Organic potatoes, organic vegetable oil (contains one or more of the following: canola, sunflower, safflower), sea salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
French fries
Ingredients: idaho potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), modified food starch (potato, corn, tapioca), rice flour, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, color (annatto),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Straight Cut French Fries Restaurant-Style
Ingredients: POTATOES, SUNFLOWER OIL, DEXTROSE, ???, PYROPHOSPHATE (MAINTAINS NATURAL COLOR).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Garlic pepper Fries
Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified corn starch, rice flour, sea salt, dextrin, black pepper, garlic powder, natural flavors, sugar, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), onion powder, modified tapioca starch, dextrose, xanthan gum, annatto (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Seasoned Fries
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), corn flour, rice flour, salt, spices, corn meal, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, dried yeast, paprika oleoresin (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
French Fries
Ingredients: Potatoes (95%), Vegetable Oils (Rapeseed, Sunflower) in varying proportions.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed