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Fresh Foods Roundup

We analyzed 65 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
0
Sugar
0g
Foxy

Celery

Ingredients: celery

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sunset

mini cucumber

Ingredients: cucumber

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
365

Organic Black Lentils

Ingredients: Organic black lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
5g
Bolthouse Farms, Grimmway Farms

Fresh & Crunchy Whole California Carrots

Ingredients: Whole Carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Foxy

Iceberg Lettuce

Ingredients: Iceberg Lettuce

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Ocean Mist Farms

Romaine Hearts

Ingredients: ROMAINE HEARTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
2g
Heart & Field

Brussels Sprouts

Ingredients: Organic Brussels Sprouts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Vigo

Salad cut hearts of palm

Ingredients: Hearts of palm, water, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Trader Joe's

Baby Spinach

Ingredients: BABY SPINACH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
6g
NatureSweet

Cherubs

Ingredients: TOMATOES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Little Salad Bar

Spinach

Ingredients: spinach,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Trader Joe's

Hearts of Palm Pasta

Ingredients: Hearts of Palm

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
6g
Topashaw Farms

Sweet Potatoes

Ingredients: Sweet Potatoes

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Green Way Farms

Cut & Peeled Baby Carrots

Ingredients: carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
organic girl

baby spinach

Ingredients: baby spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cuties

Cuties - Seedless California Mandrins - Easy Peel

Ingredients: J kg) UCE OF NON GMO Project RIFIED map.oject.org Coated with vegetable-and/or lac-resin based wax

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
12g
Zatarain's

Red Beans & Rice

Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched _Wheat_ Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Yeast Extract, Corn Starch, Hydrolyzed _Soy_ Protein, Red and Green Bell Pepper, Malted Barley Flour, Garlic, Potassium Chloride, Spices (Including Paprika, Red Pepper), Citric Acid, Extractives of Paprika & Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
2g
H-E-B

French beans

Ingredients: French beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Kales

Creamed Smoked Fish Roe

Ingredients: Smoked sugar salted fish roe (cod roe, pollock roe, salt, sugar) 52%, rapeseed oil, sugar, potato flakes, tomato paste, salt, potassium sorbate (preservative), ascorbic acid (antioxidant). CONTAINS FISH (COD, POLLOCK)

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
29
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Protein
18g
Yamaya,やまや

Seasoned Pollock Roe

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Pero Family Farms

Vegetable Medley

Ingredients: Organic Broccoli Organic Carrots Organic Cauliflower

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
6g
First Street

Fresh Whole Carrots

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
5g
Kitchen Table

Teriyaki Salmon

Ingredients: Cooked long grain white rice (water, white rice), grilled fully cooked salmon (pink and/or keta salmon, water, sea salt, sugar, sodium phosphates, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavors, spice extractives), carrots, broccoli, teriyaki sauce (sugar, soy sauce [water, wheat, soybeans, salt], food starch-modified, prune concentrate juice, caramel color, salt, yeast extract), sesame seeds.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
6g
Bolthouse

Carrot

Ingredients: Carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SuperValu

Mushrooms

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Little Bear

Organic Kale

Ingredients: KALE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
80 Acres Farms

Super Punch Microgreens

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Generic

cucumber

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Tesco

Baby Plum Tomatoes

Ingredients: Baby Plum Tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fresh Foods category always vegan?+
Not necessarily. We analyzed over 65 products in the Fresh Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fresh Foods?+
We rank Fresh Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fresh Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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