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Fresh Salad Roundup

We analyzed 6 products to help you choose the healthiest & safest options.

Finding the perfect Fresh Salad shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 6 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fresh Salad you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
56
Sugar
11g
Del Monte

Sunfresh, Citrus Salad In Extra Light Syrup

Ingredients: Fruit (red and white grapefruit, oranges), water, sugar, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
195
Sugar
7g
Unknown

Fresh salads gourmet caprese salad with fresh mozzarella

Ingredients: Spring mix (lolla rosa, red leaf, red oak, red romaine, red chard, green romaine, green oak, green leaf, tango, mizuna, tatsoi, green chard, spinach, baby kale, arugula, frisee, radicchio. ingredients may vary by season), fresh mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), balsamic dressing (soybean oil and/or canola oil, balsamic vinegar [wine vinegar, concentrated grape must, caramel color], sugar, salt, contains less than 2% of: spices, xanthan gum), tomatoes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
1g
LITTLE SALAD BAR

SHREDDED LETTUCE

Ingredients: ICEBERG LETWICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
12g
Simply Fresh

Simply Fresh Harvest Cobb Salad

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Well done

Vivid fresh salad mix

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
County Market

FRESH SMALL CHEF GARDEN SALAD

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fresh Salad category always vegan?+
Not necessarily. We analyzed over 6 products in the Fresh Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fresh Salad?+
We rank Fresh Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fresh Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.