Fries Roundup
We analyzed 1230 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Ridge Cut Potato Chips
Ingredients: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt Tortilla Chips
Ingredients: Cassava flour, avocado oil, coconut flour, chia seed, sea salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Salt Pita Chips
Ingredients: wheat flour, sunflower oil, whole wheat flour, sea salt, yeast, salt, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant), contains: wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Jalapeño Potato Crisps
Ingredients: Dried Potato Flakes, Palm Oil (Vitamin E), Tapioca Starch, Jalapeño Seasoning (Sugar, Salt, Garlic Powder, Onion Powder, lapioca Starch, Yeast Extract, Natural Flavors, Chili Spice, Jalapeño Spice, Palm Oil, Parsley)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sea Salt & Vinegar Potato Chips
Ingredients: Potatoes, Sunflower Oil,, Sea Salt & Vinegar Seasoning, Vinegar Powder (Maltodextrin, Vinegar),, Sea Salt, Sugar, Citric Acid, Lactic Acid,, Tartaric Acid, Natural Flavors).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southwest-Style Tortilla Strips
Ingredients: CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), RED BELL PEPPERS, SEASONING (TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, TORULA YEAST, SUGAR, SPICES, GREEN BELL PEPPER POWDER, CITRIC ACID, CHILI PEPPER, OIL OF LIME, SPICE EXTRACTIVE), ONIONS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Parmesan Garlic
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Garlic, Natural Flavor, Sugar, Onion Powder, Spices, Lactic Acid, Olive Oil, Yeast Extract, Acetic Acid. ontains: Milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle chips
Ingredients: SWEET POTATO, VEGETABLE OIL (CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Taco Tortilla chips
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER ON), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SAL, ENZYMES), ONION POWDER, GARLIC POWDER, HYDROLYZED CORN PROTEIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 5), SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND LACTIC ACID. CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Blue 2 (Indigo Carmine)

Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt
Ingredients: POTATOES, AVOCADO OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Corn Tortilla Chips
Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super Crispy Shoestring Fries
Ingredients: idaho® potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), modified food starch (potato, corn, tapioca), rice flour, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, color (annatto)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Juanitas gluten free tortilla chips fiesta
Ingredients: yellow stoneground corn, canola oil, salt, trace of lime (calcium hydroxide),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Corn
Ingredients: organic blue corn, organic expeller pressed vegetable oil (sunflower, safflower, and/or canola), sea salt, manufactured exclusively for sprouts farmers market phoenix, arizona 85054 www,sprou
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Popchips Sea Salt
Ingredients: dried potato, rice flour, sunflower and/or safflower oil, potato starch, sea salt, salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nacho Cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), and less than 2% of the following: salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, and sodium caseinate.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

sour cream & onion chips
Ingredients: Potatoes, vegetable oil, cottonseed oil, corn oil and/ or sunflower oil, whey,dextrose,shortening powder (coconut oil, corn syrup solids, sodium caseinate) salt, dehydrated sour cream, (sour cream, cream, nonfat milk,cultures), cultured non fat milk, citric acid, dehydrated onions, sugar, citric acid, dehydrated parsley, natural and artificial flavor, garlic powder, disodium inosinate, and disodium guanylate
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Salsa verde corn tortilla chips
Ingredients: Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower oil), Maltodextrin(Made from corn), Salt, Monosodium Glutamate, Sugar, Whey, Dextrose, Tomato powder, Paprika, Natural flavors, onion powder, garlic powder, Spice, yeast extract, artificial color (yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake) and artificial flavors CONTAINS MILK INGREDIENTS
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Yellow Corn Tortilla Chips
Ingredients: ground organic yellow corn, organic sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Bean Corn Tortilla Chips, Black Bean Corn
Ingredients: Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower, And/Or Canola), Black Bean, Brown Flax Seed, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Restaurant Style Tortilla Chips
Ingredients: WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN), AND SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

No Salt Corn Tortilla Chips
Ingredients: White corn, organic palm olein oil, water, lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Krinkle Cut Potato Chips Habanero Lime
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Yeast Extract, Onion Powder, Spices, Habanero Peppers, Lime Juice Concentrate Solids, Paprika, Citric Acid, Lime Oil, Habanero and Chili Pepper Extracts.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original
Ingredients: potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Veggie Chips Sea Salted
Ingredients: potato starch, dehydrated potato, high oleic expeller pressed sunflower oil or safflower oil, salt, dehydrated turmeric, dehydrated tomato, dehydrated garlic, dehydrated green pepper, dehydrated parsley, dehydrated spinach, dehydrated celery, radish extract, apple extract, blackcurrant extract, paprika extract, nutrients from a proprietary blend of vegetables (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Crunch
Ingredients: Yellow Corn, Sunflower Oil, Sugar, Cinnamon, Brown Sugar, Salt, Buttermilk, And Natural Flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

POTATO CRISPS
Ingredients: dried potatoes, vegetable oil (corn, canola and/or sunflower oil), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), potato starch, salt, and yeast. 0% 2% ⓡ
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Barbeque
Ingredients: Potatoes, Vegetable Oil, Salt, Sugar, Dextrose, Torula Yeast, Dehydrated Onion, Spice, Tomato Powder, Molasses Powder, Brown Sugar, Honey Powder, Extractive Of Paprika, Fructose, Garlic Powder, Citric Acid, Natural Flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
